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Multiple sclerosis squeeze Videos

Overcoming Multiple Sclerosis – Second Position Side Stretch (Moderate)

Overcoming Multiple Sclerosis – Rounding and Arching the Spine (Easy)

Overcoming Multiple Sclerosis – Upper Body Twist with Additional Knee Roll (Moderate)

Overcoming Multiple Sclerosis – Double Arm Raise with Theraband (Moderate)

OMS Chief Executive Gary McMahon on the importance of “paying it forward"

User Comments

Rafa Arco commented on 21 Dec 2015

Are you planning to release a translation of the book into Spanish? I read it in English and had no problems with it, but still in Spain they are a lot of ignorant people who just follow the official medical advice and don't research by themselves at all. By the way, I checked how Aurora Colello got over her optic neuritis by massage. what do you think of all that stuff? The holistic approach? is it reliable? what about Ayurvedic medicine? Thanks a lot, I learnt a lot from the book and now my life is better, despite the problems with my sight.

Rafa Arco commented on 22 Dec 2015

Thank you George! Another question if you don't mind, what do you think of the new medications? Natalizumab (what I have now), Fingolimod and all that stuff? I'm pretty sure they work more or less, but they are also big business for the pharma industry and doctors pay more attention to it than to diet or lifestyle. Am I wrong? Thanks again, it's a pleasure to talk to you after reading the book :)

George Jelinek commented on 22 Dec 2015

+Rafael Arco Arredondo Sadly, it is very difficult to get translations in other languages published. Most publishers do not see any return on that investment. So it tends to rely on individuals who are prepared to translate and then self-publish. We are sure there are many Spaniards who follow this approach. Try posting on our Forum to find them.... https://overcomingms.org/forum/

Rafa Arco commented on 21 Dec 2015

By the way, are there any groups in Spain who follow the approach you comment?