This position is difficult to maintain if you're standing in a long line at
the bank for 45 minutes? For someone like me with this problem, my muscles
will get fatigued pretty quickly if I am trying to stand like this. What is
your opinion in using waist trimmer belts. Like if you get into a neutral
position, and then put the belt on tightly. Would that help at all?
+wilsonsmanz I'd say you always want to try to train your muscles to do the work.
Quad Smash - Relieve tight quads
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is the IT band always going to be pretty painful when u roll over it? or
will it eventually dissipate? because i was on it for a whiles yesterday,
breathing into it even, wouldn't go away
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