How to - Oil Pulling and other Ayurveda remedies for healthy teeth and gums
Hi friends This is a requested video as many have asked me how I take care of my teeth. So I thought that instead of answering individually to everyone, why not ...
Gwyneth Paltrow and Shailene Woodley take the Trend to E! News with Kailas. I'm Kailas, teacher and commentator on TheAyurvedicDiet.com, where I say ...
Oil Pulling & Tongue Scraping | BEST Ayurvedic Practices EVER
Oil pulling and tongue scraping are two of the best Ayurveda practices ever. Oil pulling and tongue scraping are two of the most easily accessible Ayurvedic ...
+Heather Collins That's super awesome!! I hope it helps your gums improve. Dental flossing regularly might be good to help strengthen gums. Isn't the tongue scraper the best. My tongue feels really good now that I scrape my tongue everyday. I didn't even know what I was missing and now I can't imagine not having my tongue scraper.
Cool, me too. I bought a tongue scraper since I saw this video and have been doing the oil pulling for a few months now. I think my teeth look whiter. Waiting to see if my gums will improve.
So enjoyed your video. I recently returned form Journey into Healing in
Carlsbad, CA. at the Chopra Center. Learning about Ayurvedic healing
etc..... Popped the appropriate words in the search here on YouTube and you
popped up. I've subscribed to your videos and so look forward to all the
knowledge you have to share.Namaste! Vicky
Hey there +Vicky Richmond I'm so happy to hear that you enjoyed my video and have subscribed to my channel. I'm happy you are on your health journey and I look forward to creating more videos for you to enjoy. Namaste :)
How To Start Oil Pulling
Oil pulling is an ancient Ayurvedic practice that has SO many benefits like whitening teeth, strengthening gums, curing hangovers and more. Click here to read ...
There's a few more details to all this that are missing. If anybody is
interested in what Ayurveda actually says about "oil pulling" check out:
//youtu.be/lnApEG21UeU
Brushing the teeth is recommended after oil pulling if you are doing this in the morning.However if one choses to do oil pulling in the day anytime for gum massage, then it s fine too.