Lentil salad oh she glows Videos

Geat tips for food prep! I also like those microwavable mugs, where are they from?

You should do this for business , honestly people are lazy and you could make money. Love your use of whole fats and you are skinny , I know you exercise and dance but shows the fat you eat is not always the fat you wear.

You are the queen of prep!! I'm going to use the powerhouse nut idea for salads idea!!

Great video! Great tips for food prep - very helpful!!

love your vids!! gives me great ideas x

The small containers with the nuts and seeds for your salad is a great idea! Thx for sharing.

I love your food prep videos! I really like the oatmeal idea. I also really like how you measured out your nuts and seeds for your salads. Great video. So glad you posted this. I needed some inspiration. Hope you have a good week Katie

Great job Katie! :)

I will try it !

Great instructions and some good music :)

hi.

were you at school today...cuz.i dont think i saw you

no but seriously stop plz

horrible.horrible.

Missed this live, because I was working :(. I just wanted to comment that I have a boyfriend who I love very much, but is very stubborn. I have been vegan for about 2 years now. I was with him before and after I went vegan. He is into the bodybuilding lifestyle, and doesn't quite get that he can build muscle without meat. Lately, it has been bothering me more and more that he still eats meat and some dairy. Since I make most of his meals I started making him "accidentally" vegan meals. He ended up catching on after a few days, but he didn't complain! I think he would like to be vegan, but doesn't know how to do it to support his lifestyle or how to go against the crowd and be different. The other day he made his own vegan dinner, and I could tell he was so proud of himself. It made me really proud too!!! So all that being said, I love my boyfriend and just because he isn't vegan YET doesn't mean he doesn't have a kind, compassionate heart. Be patient with your friends and family and keep giving them information and support, eventually they will surprise you! 

I've been vegan for almost a year now and I only know one vegan and she lives about an hour away so we don't hang out very often anymore. I would really love to surround myself with a group of vegan friends but I'm not really sure how to go about doing that. I live in a small town where I don't even think anyone knows what "vegan" means. I do however work in a really cool town that has multiple coops and have banned plastic bags (obviously, I absolutely love this town). I'm sure there are tons of vegans there but I'm not really sure how to reach out and meet some of them. Any tips?

This recipe it's been my favorite since my childhood and always will. I recommend it to anyone but roasting the peppers very well till the skin gets burned is a must since that gives the red peppers an amazing taste, brings out all the flavor. Roasting them in the aluminium foil it will moist them rather than roast them so the flavor it will be less that way. Make sure you roast them on a grill really well.

Great video! I definitely agree with the importance of meal prep!! I love the oh she glows book as well! It is awesome; I definitely need to try out that chickpea recipe!