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Weight Watchers Smart Points - Day in the Life 1-25-16

One day of points on Weight Watchers Smart Points.

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Tina Iglesias commented on 27 Jan 2016
you're so cute

Everyday Smart Points Feb 1 2016

Many of us with thyroid issues also struggle with weight. As a current member of Weight Watchers under the new Smart Points system, I thought it would be ...

User Comments

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Transforming Melody commented on 03 Feb 2016
That tortellini looks good:). I have gone gluten free for my Hashimotos, otherwise I would make it. You had a great day of eating:)
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Lisa Russell commented on 03 Feb 2016
+Transforming Melody Ah, good luck with gluten free. I know lots of people who have done it for Hashi's. Hope it works for you!
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Jacki Pauls commented on 03 Feb 2016
Great video! Love the supper casserole. Thnx for a great recipe, can't wait to try
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Lisa Russell commented on 03 Feb 2016
+Jacki Pauls Hi there! Let me know if you try it. I'd love to hear your thoughts!. Thanks for watching!

Everyday Smart Points Jan 19 2016

Many of us with thyroid issues also struggle with weight. As a current member of Weight Watchers under the new Smart Points system, I thought it would be ...

User Comments

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Sherri Juanita commented on 04 Feb 2016
Love the menchies spoon!!
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Sherri Juanita commented on 04 Feb 2016
I keep a few in my car for my son cause you never know! P.S. Love your videos!
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Lisa Russell commented on 04 Feb 2016
+Sherri Juanita Ha ha! Yes, I save all those spoons to use in the kitchen. I love the fact that when they get gross I can just throw them away.
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dina dray commented on 30 Jan 2016
cane juice is sugar cane juice..sugar.
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Lisa Russell commented on 30 Jan 2016
+dina dray I just meant that the product itself had no sugar component like cane juice , just the chocolate chips. Of course, after eating them, I can totally taste that the product is lacking in any added sugars. These were not a repurchase-able item in my opinion. Blech. Thanks for watching and commenting!
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Noxie Lu commented on 27 Jan 2016
thanks for the tip to match the "stats" on the scanner to the actual product! GREAT IDEA!!
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Lisa Russell commented on 27 Jan 2016
+Noxie Lu Hi there! Glad you found it helpful. Thanks for watching!
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Charlene Lynette McLaughlin Bizzell commented on 25 Jan 2016
Love your sloth tea infuser! I also love your way of balancing healthy with treat!
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Lisa Russell commented on 25 Jan 2016
+Charlene Lynette McLaughlin Bizzell Hi there! Thank you for commenting on that. I try, as we all do. Thanks for watching!
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Frugally Fit Weight Watcher Chick commented on 24 Jan 2016
Hey Just subscribed to your channel! :) I Loved your food!!!! :) Thank you for the cucumber tip!!!!! mine always seem to go bad before I can eat em! :)
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Lisa Russell commented on 25 Jan 2016
+Frugally Fit Weight Watcher Chick Hi there! Glad you like the trick. Works every time! Thanks for watching!
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Fit2LuvME commented on 21 Jan 2016
New subscriber here! :-) Breakfast DID look yummy, like you said. Thanks for tip about wrapping celery and cucumber in foil - I really needed that tip! I need that shrimp fried rice in my life... thanks for posting the recipe. :-)
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Lisa Russell commented on 21 Jan 2016
+Fit2LuvME Hi there! Thank you so much for watching! I am glad you are finding useful tips. Let me know if you have any questions, or want to see anything in particular.
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snow__whitee commented on 21 Jan 2016
what was sprinkled on the cream cheese for the bagel? it looked as if there was something there.
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Lisa Russell commented on 21 Jan 2016
+snow__whitee Hi there! It was cinnamon. I realize I forgot to mention that. Thanks for watching!

Everyday Smart Points Jan 29 2016

Many of us with thyroid issues also struggle with weight. As a current member of Weight Watchers under the new Smart Points system, I thought it would be ...

User Comments

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CamLof21 commented on 31 Jan 2016
Just wanted you to know that I really enjoy watching your videos. YOu are the most diligent person I have seen on a WW journey. You really inspire me with the way you manage your points and seem to preplan for special occasions, etc. Although I get a lot more points than you, I am learning a lot and know that this can really be done. Thanks a lot and best of luck to you in the future.
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Lisa Russell commented on 31 Jan 2016
+CamLof21 Hi there! I am glad you are finding inspiration. That is exactly the reason that I decided to post them. Thanks for watching!
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ruth crawford commented on 31 Jan 2016
Hey there Lisa ..I assume that you have a target goal and are super close to it ! I'm hoping you will share info, the challenges and victories of.maintenance on WW!! You look lovely and very thin! I'm sure others will be interested in how maintenance works also. Thanks for vids!! Ps...hope your dad is recovering.
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Lisa Russell commented on 31 Jan 2016
+ruth crawford Hi there! Yes, I am very close to my target goal. I actually keep three numbers in mind. The first is my official WW goal weight of 132. While I may slack and let the scale creep up, I try very hard to never let the number go above that.  The second number is 115. This is my ultimate target goal. I am hardly ever there because when I do get there, I have to be extremely diligent to maintain that number at my age. But when I am on point with WW, it helps to give me an ultimate finish line. The third number is somewhere around 120-122. This is the weight where I personally feel is both comfortable for me (where I feel good and feel like I look pretty good), and is easier to maintain. So I am at my happy weight, but still working on my ultimate goal. Maintenance is hard though. I have to be very conscientious when I am on it, and it is hard to keep life from getting in the way. Thank you for the good thoughts for my dad, and thanks for watching!
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Frugally Fit Weight Watcher Chick commented on 30 Jan 2016
hooray for going down! I am in the same boat as you.. still not back to where I was two weeks ago.. but my issue has to do with starting up training in martial arts again and being SO SUPER SORE!
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Frugally Fit Weight Watcher Chick commented on 03 Feb 2016
Thank you for the reminder!!! :)
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Lisa Russell commented on 31 Jan 2016
+Frugally Fit Weight Watcher Chick Exercise always makes me gain for a bit. All that water retention in the muscles. Good luck!
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