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Beating seasonal depression Videos

Beating winter blues: light therapy in Sweden

Beating the winter blues is a challenge in Northern Europe where the lack of light causes widespread depression. For many, light therapy is the answer. A visit to ...

User Comments

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My eyes would fucking hurt...

Milo's Tips to Beat The Winter Blues!

Philips goLITE BLU Light Therapy Device //amzn.com/B001I45XL8 The Depression Cure: The 6-Step Program to Beat Depression without Drugs by ...

User Comments

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Well,well, well! First of all, Welcome Back! it's really been a while.Secondly, let me tell you one thing, Never, ever, ever doubt yourself and your talent! Other people do that a lot, and if you do that you might lose yourself. You are a great actor, and your talent is quite extraordinary, I seriously don't understand why you did not yet get a role in a big movie. From now on, try to live a happy life! I am waiting impatiently for your future vids and I hope they will be full of sunshine and rainbows )
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Thank you Alex! I'll remember to insert the sunshine and rainbows for you
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mmm im happy you feel better and that youve found some inspiration again! i think all of us would want more videos but dont get stressed about any other persons expectations, dont rush it we will still love you haha
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Thank you for the kind words!
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You're colorblind? Is that a fact we should already know, cause I was surprised! But, anyway, yay for you coming back and yay for putting the spotlight on such an important topic. I feel like people always take depression for granted, like it's not a real disease or situation, and it shouldn't be taken lightly at all.
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+Luciano Guaraldo Nope not anything you should know...I suppose I've never outed my color blindness. I bought those EnChroma glasses that are supposed to help...they did...until I lost them.
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Well - I know the guy who wrote the comment pretty well, lol. Just ordered the book and will try it for myself. Thank you also for reminding me of things that already helped once against depression - the gym and art. Glad there was some1, who listened to me, when I had no voice to scream for help. Thanks Aaron.
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+Aaron Milo u did great thanks - & greetings from Germany :)
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+Stephanno64 Sometimes all we need is a reminder of the things that are already inside us that we may have forgotten.
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Good video ! I think it will help a lot of people ! Greetings from France xo
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Thank you!
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Portuguese subtitles?
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+Aaron Milo I cannot understand much English. Thanks for answering. I love your work, you beautiful!
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I'm not sure how to do that...
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Ah yes! I get so happy when I see folks talking about depression on YouTube! The more voices the better to help folks realize they're not alone — and there are ways to take care of yourself. Thanks for making this, Aaron.
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+Brian Murphy Thanks so much Brian! I absolutely agree, it's something that almost everyone will go through at some point in their lives so having a few ideas on how to help yourself can never hurt.

Beating the winter blues! Interview with Cathy Towers on the Anna Presents... Show

Cathy Towers from Exeter Mind and Body Clinic talks about beating the winter blues and the warning signs of depression.

How to Survive Winter & Beat the Winter Blues

In this video I share some ways to battle the winter blues and how to still be productive during the cold winter months when we might not be motivated to do very ...

User Comments

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Aww! Just when I thought we had some things in common! lol Just kidding. ;) I actually LOVE winter and DESPISE summer! I honestly get depressed when its too sunny and hot. I've always loved the winter months and thrive in the cold. I know...I am an oddball. I grew up in PA but now live in FL...needless to say its misery for me. You would love it here! :)
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+Autumn L. Oh my goodness.  I'm so jealous that you're in Florida! I literally struggle to make it through winter.  I've done better so far this winter though and I hope that spring is right around the corner.  :) Do you get to go to Disney very much? I'm a Disney FREAK!
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Thank you for sharing.
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You're welcome...thanks for watching! :)

How To Beat the Winter Blues! | Kalyn Nicholson

Looking to beat the rut or sluggish feeling that the dead of winter brings? Here's some tips that I find have really helped me, and figured they could maybe help ...

User Comments

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Awesome video love, some great advice that I will try to apply to the remaining Canadian winters!!!
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+caitlevesque Hopefully you will survive!!! Come check out my channel!!!
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When I started watching you there was about 200 000 subscribers here and it wasn't that much time ago. Now you have 800 000 - yay! I just wanted to say congrats and do more of what you love, beacuse you're great at it! Love!
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+Katarzyna Tarwacka She is amazing right!!! She is truly a people's person it seems!!!! Come check out my channel!!!
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I love your inspirational videos like this one...I feel the same way. My least favorite season is Winter but I found that a couple of years ago I stopped complaining about the cold and started embracing it too. I found that I am actually enjoying when it snows and I see the beauty of the snow now. I still don't love it but I deal with it differently. Winter now doesn't seem so long. My family and I make more fires in our fireplace and wood stove and we cozy up and enjoy more!!!!!!!!
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+ivi122 I do the same thing!!! When it gets cold outside my family starts a fire in our fireplace!!!! Come check out my channel!!!
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yesss needed this !
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+Actually Ess if anyone could check out my videos it would mean so so much
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I'd love to watch a video about 2016 goals that will includes everything. Fitness, job, life, relationships etc.
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+Maka Ch That would be a wonderful idea!!! Come check out my channel if you want!!!
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Ps1. You have the moooost shiny blonde hair that I've ever seen!Ps2. You have to come and live in greece.. The most of the time you have sunny days
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You are so pretty kalyn, i watch your videos since the begining, thanks you so much for this, i love your makeup videoss, i wish you can make some more, love you from new caledonia(pacific ocean, french country sorry for my english
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I also love your quotes at the begining
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Can u do some sord of fitness video for 2016? Luv ya
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+Kalyn Nicholson I would love a video on the supplements or protein powders, pre-workouts, etc that you use (if any) !
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+World by Sofi there are lots coming <3 <3
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Super random, but what's a good app/site to find new wallpapers for your phone? Anybody?
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+sincerelyaimee "We heart it" Is my absolute favourite! :) It's a bit like tumblr but much more simple. :)
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yh I love we heart it u can literally get a picture of anything that u want on there
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linedeco :)
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i like audiko ringtones. it's the best for wallpapers and ringtones.
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+LifeWithZ 03 So true!
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+sincerelyaimee I like pintrest
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+sincerelyaimee I personally love weheartit! I just search phone background and millions come up

Love Winter, I do

Beat the blues this winter

Beat the blues this winter by //health.india.com/. Winter brings with it a few2 unwanted and not so pleasant things, one of them are the blues. The cold ...

Beat the Winter Blues: 7 Easy Steps To A Better Mood With Food

Want to hear about how you can beat the winter blues and improve your mood with food, naturally? Find out the big 3 food culprits linked to depression, mood ...

Enhancing Life Force Energy with Sulfur (September 26 & 27, 2012)

Website: //www.LoveAndLightHealingSchool.com Certified Crystal Healer, Ashley Leavy, explains how to use Sulfur to bring life force energy into the body, ...
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