How to stop hcg Videos

+Donna Simo Thank you for the advice!! Awww im glad you can relate to this and I can help you out somehow hun. I appreciate your view and comment <3 Stay tuned, new video coming up this weekend!

+Maria A :D

+Dayna Laureano Hi Dayna! Wow I'm amazed that you actually watched all the way until the end, thank you! I've went up and down in weight all my life because I couldn't COMMIT. I would binge then eat WAY too clean, then binge again. It was terrible. It took me a while but I tried to deconstruct my mind and understand why I'm reaching for food, why I'm actually doing it, and combat those feelings. All about will power! I'm so glad to hear that you're getting back on track though. If you ever need any support I'm right here for ya! <3 xox

That's why I love you Sista friend because you tell it like it is & I've deleted people for that shit. They make others feel discouraged at times. When I swapped from hcg to my diet pills and posted it, a lot of them deleted me. Goes to show you how selfish people are. I was shocked at the reaction of one person, but we live and we learn my dear. Dr. Simeon must've died & left them in charge, dwl. Your true subscribers will never unsub. so to hell with the nay sayers. xoxox to you. Stay blessed

Lol you are so freaking awesome!♡♡♡ You had me rolling! Say it like it is! I Started my hcg this week and it's been hard! Emotionally and psychologically for me.. been crying trying to do this right and you ma'am have given me a smile .. because there's been a couple of days where I'm like oh no I want to give up this is not for me God help me. .. it's not the amount of food but what exactly I can eat I don't want to mess it up. Anyway .. Hi5 to you and your journey honey! ! :) 

LOVE IT!! This is REAL TALK! There are certainly those on their high horses acting like they have all the answers and know everything. Thank you for saying what alot of us feel in our hearts. It IS hurtful to see negative comments and attacks at every turn. This weight loss journey is hard enough as it is. (Physically, Emotionally AND Psychologically) I love your vlogs, your candidness and your willingness to share your journey with me! I appreciate you! Happy New Year Beautiful Lady!

Girl, I just love seeing your vlogs because you are always keeping it real. Losing weight is hard enough and no one needs any negative feedback. It's a personal choice as to what method/tool a person uses to reach their goal. What truly matters is if a person is truly here to support others that they should do it by being positive and encouraging. So, as for me I just want to thank you for always being positive and always speaking the truth!!!

I just subscribed to your channel after finding this video, you are 1. AWESOME and 2. hilarious. Thanks for talking about the "pointing fingers" thing. This diet is so mental and psychologically HARD to do by yourself... and until someone has been in your shoes, they don't get to judge how YOU handle your situation. Loved it!! Can't wait to watch more!

YOU GO GIRL! THANKS FOR KEEPING IT REAL!!! I'm so happy you put it out there! I get so much flack about being on HCG. I don't care what anybody says or thinks: I'm working on getting my SEXY BACK! I'm like Patti LaBelle: I Got A New Attitude!!!! :-) Keep up the good work! You look fantastic!!! :-)

Oh, sista-friend! If you got away with three pounds that is amazing! I have missed you so much. I am trying to get back into the swing of things. You amaze me at how well you rebound from your cheat. Geesh! No fair! You tell 'em how it is sista-friend! Bam!!!

I loved this vlog. You really hit the nail on the head. I didn't like Facebook either. I like Youtube. I have had nothing but support here and I will be giving support back. I am looking forward to following your journey. Thanks for speaking up:-)

Just dropped by cause I've done the grapefruit detox at one time and I felt relieved from doing it and just needed the instructions again. Gotta love ya girly, you cracked me up with this vlog, Hope all is well :) ((Hugs))

Girl I want to hug ya neck for this video. Love ya speech at the end. You hit the nail on the head. Very well said. Had me laughin when you said shut the f**k up. Thank you. And yes this is YOUR journey. Love ya gurlie.

I am so glad I found you on here. I have been on HCG lost 50lbs but I have gained 10 lbs back :-( I need to get back on track I am going to try this detox. I need to get these 10lbs back off. Thanks

@calisoutherndiva hi i subscribed to you on youtube. i'm not on facebook. i was wondering what is the detox. can u post it on here so i can i try it. thanks

OMG!!!! My gurl went n on em LOL I'm clap'n my hands rite now cuz u hav said a mouthful u hear me. BTW send dem sum Vodka cuz dey need it lol

AMEN sister!!!!... You tell it like it is!... and I LOVE it!... Thank you!... you are looking awesome, sweet thing!.. /Big Hugs!!!!!

Thanks for letting us know It makes me feel better. But you.ve done so well since your mistake/ mini load

Hey, just seen your vlog for the first and I got to sub you,You tell those A'HOLES how it is.....Love it

lol. i was thinking the same thing today, these folk even had me a little discourage on my hcg journey.

I just started HCG 22 days ago and I am glad that i found your vlog! Girl you told it like it is!!!

I love the way you tell it like it is!!! You are doing great good luck the rest of the week!

Great post!! You tell them girl!! Love your vlogs. Hope you have a very blessed Christmas :)

Tell it like it T I IZ...I know you were upset cause you usually brush alot of stuff off.

Thanks for the detox tip. I cheated for the first time and gained around 3 -4 pounds :0(!

why did you mention VODKA!!! oh, my goodness; i could use a drink right about now!!!

Hi ms southern diva, what happened to the other diet. Are you back on the HGC diet

Did you purchase sugar free grapefruit juice? Thanks for the tip on the detox...

You and Bobbie are my absolute favorites!!! You are for real!!! Love that! :) xx

Thank you girl! You better let them KNOW about themselves!!! Amen Sister gurl!

You are hilarious. this is my first time watching you. I had subscribe. LMBO

And is this just regular grapefruit juice or can I use ruby red?

WOW! I am so glad I am NOT on fb. :)) LOVE YOU SISTA! ♥

Sweet Chica . Thanks for the update I'm glad eat-stop-eat is working for you I tried fast-5 in p3/4 which helped my weight stabalize rather than to gradually go up . I know what you mean about wanting the right foods and I started to leave things coz I'd had enough before I would have finished my plate weather I was hungry or not. You made me smile when you were remembering going to the kitchen in the past and thinking "what shall I eat " and having to eat till you were stuffed.. Sally

@rillasvilla Thanks for your comment! Within the realm of foods that I'm able to eat it is nice being able to not be restricted. I do have health issues that do cause some "forbidden foods" for me, but I don't mind that anymore- it's just like those foods don't exist. I agree that it feels good for life to not be so centered on food. What foods did you find yourself naturally stop eating?

This honestly makes me want to try fasting once a week, just to see! :) I think it's so interesting to be able to control your appetite, keep the calories in check, and probably helps make you feel light and clean!! I'm so happy you're still updating us, thanks so much for that

So glad to hear this is working for you! I dabbled in it a little before loading this round. I hope to be able to use it again when I get to P3 along with what I'm learning in the book Weight loss apocalypse. When we eat healthy, our bodies DO start to crave real food. I remember a time in my past when I felt that and it is weird, but true! Oh, that TJ chocolate is so good!

Makes sense to me. Glad you're doing so well Chica. That's great. I'm so excited to start using my fat monitor. I think you were the first person that I heard talk about that. I'm planning on focusing on the fat monitor rather than the scale this time. I will be weighing but not as much. Thanks for all the great info my friend. You're such an encourager : )

@MsHcGGirl You're right about the fasting in the bible! I think fasting allows you to focus on other things- especially back then when meals probably took all day to make lol. Even now it takes me a lot of time. I definitely feel more in control of my whole life in general right now which is a very good feeling, spiritual and otherwise.

@littlerMEwithHCG I know isn't it? This time has been flying! Yes I really enjoy the fasting- I used to be scared to do something like that but now it feels good- it really makes me enjoy when I do eat and just helped me learn to take a step back and realized I don't have to constantly be stuffing my face to "keep my metabolism going".

@natsiswdw I totally thought the fasting would be hard too but surprisingly as long as I drink lots of tea I found that it only feels "hard" at meal times when I might feel hungry- but if I wait just a few minutes it totally passes and I feel like I've eaten even though I haven't! I'm sure not everything is for everyone though.

So glad you found something that is working for you! I've been watching your vlogs for a while, we are about the same height and it's very inspiring to see how far you've come. I just posted my first vlog, please stop by if you get a chance! Also, I'm very interested in your e-book, when will that be out? Thanks!

I totally agree that it is more than mental and *biomedical* issues should be considered! Very good vlog! Fasting is recommended in the bible to cleanse & purge the body as well as refocus the mind on the spiritual. Are you feeling more connected spiritually? Glad you have found something that works for you! HUGS

Good to hear you are doing so well! Glad you are still giving us updates. Always good to hear from you! I am definitely going to keep that eat stop eat program in the back of my head for maintenance. We just never know what our bodies will need when we get to that point.

That is crazy that it has been day 60!!! So glad that it is really working for you. I think that sounds very interesting! I also think that being able to fast all day it is a great powerful way of saying that you are in control of what you are doing!! GooD JOB

I totally hear you regarding the crutch foods! It happened to me also during this last P3/4! I am glad this is working so well for you- I will definately keep this protocol in my mind for my next P3/4. So- how many pullups can you do? :) I can do ZERO lol.

@stepharoo85 Yeah it really does all the things you mentioned. I am quite surprised by this to be honest. I thought that when I fasted I would find myself totally overeating the following day. But that's not what's happening. So happy about it!

wow I am happy you have found something that works so well for you!! I have such a hard time fasting, I might have to give it another try. It seems to just consume my thoughts, and my stomache will crap :( You're my role model!!!!! Natalie

That's awesome that you are starting a new relationship with eating with the Eat Stop Eat protocol! This is what we all hope for as we are working on releasing weight and getting our bodies and minds to a place that is healthy.

@LynnCC01 I'm still at zero too- I used to be able to do 1 after much effort and length of time in highschool lol. It's been a little over a month at xfit now- so eventually- did my first full toes to bar today though!!

@graphxgrl It really does do that! That is something that has totally surprised me- I didn't expect that outcome- I thought it might make me want to eat more and more junk food, but it's done the oppposite.

@HcgCharm Your velcome! You always have such great vlogs too! I know if we all share what ends up working for us, everyone can watch and pick something that will work for them as well!

@mrspenny42 Yes this is by far the best thing for me yet for maintaining. It's true we don't know always know how our body will react to things at different points in our journey.

I love your point about the fasting resetting your desire for healthy foods. So glad you are finding that maintenance balance and thhanks for sharing all you are learning.

@DeeHcgPrincess Aww thanks! I love that chocolate! so good. You're right- overall I'm happy with it as an alternative- we all need sumpin' sweet sometimes!

@homemovies1961 Hiya! Thanks for your lovely comment- you are so sweet yourself! I'm glad you've had a similar experience to me with fasting to maintain.

Uh oh it went mute at 12:24. But Wow! Great news you finding something that works! WTG Chica! I definitely want to check that out. Big hug to ya girl!

Great vlog... glad that this is working so well for you.... I am so happy you found a balance. Thanks so much for sharing....

Great vlog! The last minute there was no audio. Glad you're doing soo good and found something that works for you.

So happy to hear about your update! Great job!! So proud of you! What do you do while fasting? No eating at all??

@LivingbyLiv Thanks girl! While fasting (dinner to dinner, 24 hrsish), no food, but lots of tea with stevia.

@rillasvilla Yeah it did- I didn't want to re-record so I just uploaded- I hate when that happens!

@MightMouseLisa I know- I was too lazy to re-record. Thanks girl!