Dieting that works Videos

Every time I dieted for a show I got shredded to the bone. Yes, I was fucking HUNGRY all the damn time! I remember one evening after about 12 weeks of dieting I was insanely hungry and I ate half of a full-size jar of Adams peanut butter. I looked fucking amazing the next morning with veins like hoses all over my body! There is nothing that substitutes strict, clean eating and hard work.

does it works.....

What was your macros can't believe you didn't mention it

Looking tight af this week man, In your off season hit abs hard, they're like the only body part you need to bring up, good progress bro

You're looking good but maybe too skinny? You would look like a tank at 190 

Look I wud never put another fitness brother down but this iifym thing is not all that,sure it works as I have tried it myself...for weight loss as calories don't matter as long as ur in a deficit but for fatloss while trying to retain as much muscle as possible clean eating is a better approach not to mention for ur overall health.yes ur ripped but ur skinny and as I have been told abs on a skinny guy is like big breasts on a fat chick,not attractive.try eating clean to put high quality muscle then also cut with clean food.u will have more size the next time around plus abs.

what brand of natural graham crackers u eatin?

How much strength\muscle did you lose?

you look good for being 6 ft tall! awesome!

whats your height?

Ripped! But why do you all wear such LONG trunks that hide the upper legs? What? Quads/glutes/hammies dont count?

Any thoughts on cutting and training techniques? Whatever you did seemed to work. I'm 19 too and I was unfortunately diagnosed with a heart condition. I am limited to 95 pounds... I really just need to lose this belly fat. Any dieting tips or something? Please? By the way, this is crazy amazing! I hope one day maybe I can compete at 6'6"XD

You're Gorgeous , why can't there be women like you where I live who are into health / fitness but who are not total weirdos lol