Balanced diet and weight loss Videos

You know what helped me a lot with my health Jessica? Following all the advice on the Dr. Oz Show. I used to watch that show everyday for years, and practice as much of those things that I learned into my everyday life as I could, and my health is so much better now than it used to be. I wouldn't be exaggerating if I was to say that it has been life-saving for me. Dr. Oz is literally one of the finest doctors on the planet, and he's on TV everyday giving out free advice. My secret has been taking a shot of apple-cider vinegar before breakfast, lunch, and dinner every day. Get the good apple-cider vinegar like Bragg's, or any brand as long as it says that it contains "the Mother". Give it a shot, no pun intended :). See ya!