Balanced diet grains Videos

• 1. Mr. Boone says: Eat a balanced diet of veggies, grains and f
• 2. Foods With Whole Grains,10 Foods To Eat For Healthy Skin,Balanced Diet
• 3. The difference between whole grains and refined grains
• 4. The Health Bridge Podcast –В Can Grains Destroy Your Body? with Guest Peter Osborne
• 5. If I have a family history of Alzheimer's, should I avoid eating grains?
• 6. Taking Care of Your Cat
• 7. Great Grains -- Achieving Balance
• 8. Homemade 101: Why Does Homemade Dog Food Need Nutrient Supplements?
• 9. How to Improve Balance & Strength, Fun Balancing Exercises!

Mr. Boone says: Eat a balanced diet of veggies, grains and f

Foods With Whole Grains,10 Foods To Eat For Healthy Skin,Balanced Diet

The difference between whole grains and refined grains

User Comments

SatchmoSings commented on 30 Aug 2011

This whole business of "whole grains" is just a fad; it makes about as much sense as re-electing Pres. Obama and it's advocated by much the same people. This is something only left-wingers advocate in their passion to discourage America from buying products by big, corporate food processors; the number of people who refuse to view these junk videos speaks reams about their validity. You're just a left-wing, anti-American trouble-maker.

BayGoat commented on 04 Feb 2013

processed grains, like flour products, couscous, rolled oats are not whole grains. A whole grain product is not the same as whole grains. processed grains are harder to digest, have less nutritive qualities and have less flavor than whole grains. WG are brown rice, whole oats, quinoa, millet, barley, amaranth, etc...

Honolulu Personal Trainer commented on 29 Mar 2012

Once again it depends on what's in the bread. If it's whole grain rye, then you're looking pretty good. If it's enriched wheat with some rye down on the ingredient list, then not so much. Keep in mind your portion sizes are also important when it comes to what's good for you and what's not.

Honolulu Personal Trainer commented on 30 May 2012

Yes! The fiber and protein found in whole grains will slow down your digestive process a little bit, leaving you feeling fuller longer

Vinh Nguyen commented on 15 Feb 2015

Thanks Amy! That was very informative. Very clear and easy to understand...

52flicbic commented on 04 Sep 2011

my speakers dont work but i watched myself bang her the whole time.

Phon Xieng commented on 31 May 2012

i was told my body is burning muscle not fat right now why is that

Eric Morrison commented on 03 Aug 2012

Whole grains are good for some, catastrophic for others. ER4yT.

Phon Xieng commented on 22 May 2012

is that why i am always hungry i eat only refine grains/?

Inka K commented on 19 Mar 2012

would you say that rye bread is healthy? (:

Tommy Tith commented on 18 Jan 2012

Your hot

The Health Bridge Podcast – Can Grains Destroy Your Body? with Guest Peter Osborne

User Comments

francis Newman commented on 13 Aug 2015

Pedram rocks !!!!

If I have a family history of Alzheimer's, should I avoid eating grains?

User Comments

matman377 commented on 21 Aug 2013

That is misleading (well it's a lobby video). It's recently been shown that dementia is linked to blood sugar even in non-diabetics. Grain products are high glycemic index usually (like 88 corn flakes). Add to that to the auto-immune effect of gliadin.

Eric K commented on 21 Jul 2014

There is no such thing as nutritious grain foods. Avoid at all costs.

Taking Care of Your Cat

User Comments

Keira Daley commented on 23 Jan 2014

got a tabby 

Katie Hearn commented on 06 Feb 2014

Cool. Kitty love is always good:)

Great Grains -- Achieving Balance

Homemade 101: Why Does Homemade Dog Food Need Nutrient Supplements?

User Comments

GoldenRetriever Abbie commented on 09 Jul 2015

Thanks for the tip. I'm passing on your product tho. It's a rip off. 

How to Improve Balance & Strength, Fun Balancing Exercises!

User Comments

hotdrumchick commented on 07 Jul 2014

I've been diagnosed with Benign Positional Vertigo, so no matter which of these tests I do, I'll weeble wobble. I can't tell how many times I've run into stuff, or simply turned my head and I feel like I'm on a ship.

Corrina Rachel commented on 20 Jul 2014

Oh dear that doesn't sound like fun :( you might ask Dr B about it in his live chat- every thurs at 5pm CDT

Liam Courtney commented on 03 Jul 2014

also this taught me that my balance is really good because of skateboarding...but also strangely my left leg is more balanced

Liam Courtney commented on 20 Jul 2014

haha i could see! you'll improve quickly i feel :)

Corrina Rachel commented on 20 Jul 2014

Awesome :) yes my left was terrrrrible

ScarboroughFair68 commented on 02 Jul 2014

This video's topic has to be one of PsycheTruth's most important yet. It's something anyone can do from anywhere and building balance is absolutely crucial with our aging population. I'm starting this as a ritual today! Thank you! :))) 

Corrina Rachel commented on 20 Jul 2014

I'm so glad to hear this! I totally agree with you about the importance of maintaining our bodies. We have some fantastic back stretch videos too that I love doing.

Charlie Wallace commented on 02 Jul 2014

At least now I know WHY I'm such a klutz! :-p

mrnibblesmommy commented on 07 Jun 2015

+mrnibblesmommy half way to turning it once.

mrnibblesmommy commented on 07 Jun 2015

+Charlie Wallace the minute i tried the thing with one leg up....and focusing on middle finger and turning your head with your arm, i fell over lmao.

ArcaneInsignia13 commented on 02 Jul 2014

It looks like Corrina doesn't have a leg to stand on.

Corrina Rachel commented on 20 Jul 2014

For at least half the video!

bobbyward24 commented on 01 Jul 2014

Yep this was a fun video. Seems like I rely more on my eyesight like Corrina. As soon as I close them I start wobbling. And my inner ear ability is that great either but better than my eyesight. This will be fun to do with some kids.

Corrina Rachel commented on 20 Jul 2014

Haha ya, we had fun shooting this :) you'll get a lot better as you practice :)

Fox Mulder commented on 01 Jul 2014

haha, try this, its so funny, made me laugh! Its amazing how you depend on your senses for balance. I am really goin to practice with this because I was falling all over the place. I am all in my head, I need to get centred in my body more. I really wish PsycheTruth would follow this up with more videos because it is actually leading to the kind of things they do in Tai Chi. Nice video guys!

Fox Mulder commented on 20 Jul 2014

+Corrina Rachel Hehe, oh good!  I can't wait!  You have really started something in my office, they are all practicing the 'standing on one leg challenge' ;)

Corrina Rachel commented on 20 Jul 2014

Awesome David! Have fun with them, I've been working on my balances and like seeing my improvement. More to come just for you!