Clean eating experiment Videos

+Nate Rodri Thank you so much!

+Blessed Beauty 498 Haha it is a lot of stevia! XD Thankfully I haven't had any stomach probs yet crosses fingers :D

+Luther Fairley Thanks!

+The Macro Experiment Lol. Still love your dedication IIFYM

+Luther Fairley Haha I am not single!! SOWWIEEE XD

+The Macro Experiment also what I gotta do to get a date?

+Luther Fairley Add me! My name on there is "TheMacroExperiment" :)

+Tish Folan oOoOo I need to try zucchini fries! I weigh my sweet potatoes before cooking and input that into a new recipe on MFP (with all the other ingredients). I put it ALL in MFP as 1 serving. Then I weigh everything after it's cooked and the amount I actually eat I divide over the total weight (after cooking) as my serving size :D! I hope that makes sense!

+David C Haha PWNED like a n00b!!!!! I'm so bummed, the magical powers were not there -__- Now what will I do?? Haha but thank you David! I am feeling a little better now :)

+Joey Wu You know you missed it.. :P

+Grace Gonzalez hahah cheers!!

+travish99 not anytime soon!

+Unconventional Living hey man, intuitive eating is basically eating whatever your body craves without judging any particular food group as "good" or "bad", like if you crave eating avocados, then that's what you eat, and if you crave eating oranges, then that's what you eat.  even if you crave french fries or taco bell burritos, then you eat that.  the point is that you listen to how your body feels rather than what some book says.  for instance, you might crave ice cream and you may actually start to feel better and more happy and more grounded, and yeah you might even gain fat or weight, but that isn't necessarily unhealthy.so there's a book called "intuitive eating" and you can check it out.

ya, its been improving massively! what is intuitive eating? I eat intuitively but maybe there is a different definition I'm not aware ofya facebook can be used well but I don't think most people do lol

sweeet I use Strava too, love it on there hahaI agree, its nice to not have to share EVERYTHING, I like youtube because I am contributing value as opposed to consuming

+Lexielottie00 its either all or nothing :P

+Unconventional Living I will try that, but it's like when people used to say to be do you want 1 biscuit.....who eats 1 biscuit, I would say, you have none or you eat the whole packet lol. 

allow yourself a timeframe to watch youtube videos since you enjoy it, spend only like 1hr per day watching all your favorite channels then use the remaining time on the shit that needs to get done :P

delete the facebook app off of your smart phone! :P

It blocks sugars from entering your blood in order to burn fat for energy instead. if you're already dieting with less sugar entering the blood stream and you don't have extra fat to burn, you are likely to get diminished results. The studies were done on obese/pre-obese people and their avg intake was already 2400 with 400-burn, odds are, your calorie intake is much less. By the way, if you lost the 17 pounds (avg in study) you would look malnourished, 130 looks great on you.

I did not change my low carb diet, 4-5 mile walk away the pounds 6 days a week and I drink (3) 33 oz bottles of water every day (99oz) so, there goes the water theory!!! My weight loss Stopped and I gained weight since starting this. Not, on my cycle had that a week before I started this (4/22) and I actually lost weight! I want my money back!! I have the Pure Health Brand I purchased it online and saw it at Wal-Mart before I got mine. I don't think this stuff works!

I hear you on that... I'm thinking it is the same thing on my end. I'll update likely Friday or Saturday. I took two capsules before each meal. I went back up to 134 and will weigh myself again tomorrow. Been really bouncing all over the place.. likely could be the sugar I am eating so close after ending HCG. Awwww... wedding in 2 weeks. Baby- you have MANY MANY MANY more important things to focus on! Be happy!!!!

I think that this plan is for those that are large - I don't think you should be worrying about wt. You look great at your size. This is meant for much larger people that are having issues with wt. Plus it helps them with other benefits too. Just remember that the acid does reduce minerals so take a mineral supplement if you are using it.

I was wondering about you!!! I called Drug store dot com where I purchased them and they still hadn't shipped! I cancelled my order and then ordered from VitaCost (which shipped today)! I will let you know as soon as we get them! Dang, I was hoping the results would be better but hey maybe it takes a couple of weeks! We'll be in touch!

yes... I've heard about the raspberry ketones... wow! that's crazy results... I didn't see a difference when I tried them. HCG provided my best results... until I went to Italy and ate a loaf of bread a day. That's what I've been trying to work off for a year and a half now. I'll do it! It just take time and no nutella :-))

Thanks for the update..waiting to get mine still..have you tried the raspberry ketones Dr Oz talked about on one of his shows? A friend of mine has been using them twice a day, no other food or exercise changes and has lost 12 lbs in 3 weeks! I want to try them but not until I'm of P2. Good luck girl!

Hey Jennifer - I pulled out my inner geek & crunched some numbers, just posted a vid on my musings. I did buy a bottle, will have my next client try it, expect the fat/lean loss to shift quite a bit while following Simeons diet restrictions, I'm curious if their losses will vary from average losses.

Hey there beautiful lady! Interesting as always : ) Will keep you posted! Just wrapped up my final round and doing Starting P3 on Friday : ) Big Hugs.... keep the information coming. My hubby hasn't had any weight loss but now on low dose BP instead of the higher and energy is still great! XOXO

I will - I'm sooo sorry I suck- been working like crazy and then locked myself out of my house tonight which kept me away from doing everything I planned. I left the office at a reasonable hour to VLOG... and just got inside. Thank goodness for friends with keys to my place :-)) Love and miss

I already told you. You are smart if you understand you need to eat right at your age to kill your belly. Between In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. worth watch here now bit.ly/1bzmVbi?=rpwxi

Ok Jennifer, Yesterday made 11 days and I GAINED 3 POUNDES!!! which makes no since,. I have been taking 2- 800mg a day for a total of 1600mg a day. I had already started working out on 4/16 and lost 6 pounds on my own. I started taking the extract on (4/30) .

Kimberly, who was this in response to? Also, have you lost more weight since you lost the "6 pounds in 5 days"? If so, how much? I just started today. Will be taking 3 capules today (400 mg each) 30 minutes before food as recommended by Dr. Oz.

Sorry about the headache - a Simeons Soak is good for that. Will take some time to have the data to summarize, have a victim, er... I mean client that is supposed to start next week, if she does won't be too long.

I believe Dr Oz. said to keep the same diet and it seems like you started binging because you're taking it. Maybe you should've kept the same diet the way Dr Oz. explains it and take the supplement.

This has helped me lose 8 lbs in 6 days and maybe Mrs. Jenny has no weight to lose seeing as she only weighs 129 lbs and your weight loss slows down significantly when you are at a lower weight.

Just looked at your video- - - need to look at it again.. please answer the question you pose in your summary... and give me a one liner of the answer because we doooo care :-) Love you!

HI same for me 2-800mg a day.....6wks and no weight lost not one lb and I only consumed around 1500 cal a day or less. I am only 140lb but I was hoping to lose a few lbs for the summer!

Hellllooooo :-) I'll keep my fingers crossed re BP and other side effects... Keep me posted and I'll keep you posted. I'm interested to know what happens with you on P3. Talk soon :-)

I love reading this! 3 lbs is good... especially with no change... for me at least I'm stabilizing and not eating P2 like I'm supposed to - so that is a win of sorts :-)))

Please give us an update as to where you are now. I did not see this video when I made a vlog today. I mentioned you. I want to try this on my hubs. Thanks!!!

you are soooo good for my ego :-) Miss you and have thought about you lately (been incredibly busy getting back to work :))) will call you this weekend :-)

YAY!! You saved money - I love hearing that! This YouTube group is really great. I've learned so many tips from everything. Happy to be able to give back.

So sorry it did not seem to work as well as you hoped. Glad you mentioned that it has to be pure green coffee bean. Good luck on your weight loss program

Hey thanks for sharing your ongoing results with us! It's very helpful to see real people trying something out to see if it works. Thanks for the update!

yeah see, i take it, and im 115pounds at 5'4, but i take it because i like food. a lot. i dont wanna lose weight on it, and im not, im staying the same

+Ashley Higginbotham Thanks! Glad you liked it Ashley!

Which part made you laugh?

Thanks! She had lots of fun!

+Bobby Arancon If you want more of our videos, we also have a 2nd channel called TheFunnyrats

np

+Bobby Arancon Thanks! Glad that you have been enjoying our videos! We appreciate it!

+colleen renata Thanks! Glad you like it! Thanks for watching!

+derbie Riodin She had such a good time with it!

Baking soda is in the baking aisle at the grocery store.