The 80 10 diet by dr doug graham pdf Videos

I thought this was a great point until I heard who your hooking up with at thai food festival and swinging? I am working toward begin raw to improve my life and body. I don't think immorality and sexual looseness is something I want to include in my children's concept of honoring your body.

Harley and Freelee are on the right track IMO. I see comments saying they're attracting or perpetuating drama yadayada social fails blablabla. The fact of the matter is that they(mainly DR I guess) expose, and yes ridicule and prod people who are full of it. Harley is funny, he is clear, and he is usually the most reasonable voice; perhaps sometimes overly "enthusiastic", because he is passionate. Maybe nobody wants to be made fun of, but nobody wants to be taken for a fool either, and without DR calling out bullshit, people might not think twice, or turn on that feature of the brain called "critical thinking" when listening to the woowoo gurus. It's these people that encumber and discredit the WFPB-vegan-raw-cooked-avocado/avacadon't-whatever dietmovementthing, not DR. What's become evident though, is that a large chunk of this "community" are spineless, selfish, hucksters. When you watch Doug, or Kristina, or Dan, or David Wolfe, or Daniel Vitalis, you know you're not seeing their true colours, and/or you're about to take in a bunch of bullshit with maybe traces of actual information. Harley and Freelee are genuine, and they clearly strive for truth and clarity, and want to actually help people with both their message and their actions. I frankly don't really care if the community is divided on one hand in to truth seeking, reasonable people, and on the other "magical thinkers", pointless purists, and self-serving hucksters. You guys are great though, remain Switzerland I suppose. 

I have 2 more comments. The other day I was watching a weightlifting channel and the host was talking about lifters being a tiny tiny group of people yet there is all sortss of name calling between all the various popular channels and how it hurts the youtube lifting community because it is so small and easy to screw up with all the name calling and infighting. So I get it on 2 fronts. The lifting channels and the vegan channels. A double whammy. Oh and I stared at Anji's chest for almost the entire video and still could not figure out what her shirt said. :) What does it say other than Karma?

BigMac meal is 80/10/10 if you eat it with a small fry and diet soda

i can't eat lots of it because it gives me reflux.