Hey Lex, I am currently cutting for my 1st show in 7 weeks and am sitting
around 4.9% BF. My prep coach says i cannot get below that without TREN?!
Are you kidding me!!! I am natural and refuse to do that gear shit! I know
there are other ways right? Carb back loading at night and working out in
the morning? More fasted cardio? HELP!!
+JV_Aesthetics That is ideal dude. Start increasing calories real slow - you might end up losing more fat in the process (I know, sounds counter-intuitive). That's what I did in my last show and reverse dieting for the last couple of weeks made me drop some more fat. Increase macros SLOWLY though, I can't stress this enough.
I was a little hard on you bro! I just hate when PPL think it is unattainable to be that lean naturally. Sorry for that! I am way early for this show...I gave myself 21 weeks and i am way ahead of schedule. I guess i will just mainntain until 3 weeks out and slowly carb up. thanks again!
Hmmmm... He makes jokes about turning his dogs into slippers, a hat, and
gloves... Then he mentions that will be going to Toronto to film some epic
footage with Marc... Hmmmmm... Interesting... ;)