Candida diet recipes Videos

I'm doing great on the candida diet. I've been on it for a week and a half. No sugar, not fruits. This isn't a "losing weight" kind of diet, it's a "killing infection" kind of diet. Losing weight is only a side effect. I'm doing great. I've been through the die-off and oh yes I crave fruits badly. You can't just go losing control and binging. There are addiction coping methods that can help you overcome that urge. For me, it's been looking at progress. "My candida IS dying off, I no longer get UTIs, I haven't eaten refined sugar in a month and a half, I've menstruated two times ON TIME (I hadn't had a period in over a year), I'm on the road to fertility, I've lost 15 pounds (from 265, still a long way to go). If you actually have candida, and it's running your life like mine was (skin, organs, bladder, brain, and heart were all affected), then absolutely go on the diet. If you NEED fruits or sugar, remember it's the CANDIDA that wants it, not you. There's enough sugars in nuts, plain yogurt, unsweetened coconut etc for you to live on. Eat lots of chia, flax, quinoa and VEGETABLES. You'll be fine. Candida doesn't come back when you're done with the diet. Just limit your caffeine, milk, and fruits to a reasonable amount and NEVER eat fast food, refined sugars etc. When it "comes back" it's usually because they started going back to McDonald's. 

who ever made this video most know lil about candida