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Pregnant belly lower abdomen Videos

Exercises for Your Abs : Exercises for the Lower Abdominal Area

Exercises for the lower abdominal area involve drawing an imaginary circle on the ceiling with your extended leg as yo lie on the floor. Let the lowdown on ...

User Comments

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i did these right and did what you said they did nothing for my abs no pain no matter how long and i just have a 4 pack with a little belly fat and want to keep it that way so i dont look like a guy. but sorry doesnt work unless out of shape my mom did themshes out of shape worked for her but not me or my older sis od dad we are 16,18,55 and mom 48. ill stick to my workout it works my abs more but im also use a 10 pound weight with my abs exercises
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Yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here bit.ly/1gbX6NN?=clszh
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Ok i have a question... Every time i do an exercise like this my bones pop and it's really uncomfortable and annoying. is there a reason this happens and how can i stop it?
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I have a question, have you considered Mimmu Fat Blast? (look it up on google). They have fat burning tips for every body type.
https://gp3.googleusercontent.com/-8jofSACCBmM/AAAAAAAAAAI/AAAAAAAAAAA/wuZU_5gxNVc/s48-c-k-no/photo.jpg?sz=64
Oh hi! Did you heard about the Explosive Muscle Method (do a google search)? My friend says it gets people stronger.
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the first one she did didn't burn at all for me either
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Just following alongside the video works! Thanks :)
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@Lexisplevy1 i bet she wears thongs everyday
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jealous! wow.... boy do i feel fat....
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now thats one hot lady...
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"who we kiddin" lol
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how many sets/reps
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This works!*
https://gp6.googleusercontent.com/-alk3d2ilGNc/AAAAAAAAAAI/AAAAAAAAAAA/0gLOuUq9bT4/s48-c-k-no/photo.jpg?sz=64
Ur awesome
https://gp5.googleusercontent.com/-ofA1U99XgfQ/AAAAAAAAAAI/AAAAAAAAAAA/xf6XIsvpreA/s48-c-k-no/photo.jpg?sz=64
Dear God..
https://gp6.googleusercontent.com/-0w318AyhIFM/AAAAAAAAAAI/AAAAAAAAAAA/jOotPPBtag0/s48-c-k-no/photo.jpg?sz=64
thanks :)

8 Minutes Lower Ab Workout HASfits Lower Abdominal Exercises Work Out Lower Abs

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User Comments

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I also want to know if you can do these everyday or if that is counterproductive

Bracoo Breathable Abdominal Binder and Maternity Back Support

Visit our Amazon Store here : //goo.gl/CXhsmC Bracoo Maternity Support Belt features specially designed elastic band to assist in maintaining proper ...

Abdominal Breathing

For a stress-free pregnancy, relax with this simple breathing exercise to prevent shortness of breath, which is a common complaint during pregnancy. Abdominal ...
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