How to improve qb arm strength Videos

THANKS TODD!!! would love to get some more if you can

Love it or leave it, USA #1!!!!!

Man rockin the Jordan 10s

ok but if i get sore how many days do i stop and i lift weights for 3 days about 45 minutes is it still ok to do that? and what if my my schedule permits me only once or 2 a week throwing is it still ok and can i throw for consecutive days and even if its a little sore? also i think my motion is like a shot putter like drew brees i still need more weight for kinetic energy will my weight be able to throw a 60 yarder if its 139 lbs? or do i need to gain more.thanks for the infos in advance :)

The biggest problem u r having is that u r not throwing enough! If u only lifted weights once a week u would get sore every time, particularly if u lifted for 2 to 3 hours! You need to throw at least 3 X a week if u are going to spend that many hours throwing. Additionally, don't start off throwing for that long each time. Start out with throwing for an hour and then work up from there. You need to gradually strengthen the muscles in your arm and shoulder until they get use to the routine.

I am going to guess that you are more of a punch thrower similar to Tony Romo or Dan Marino? Typically, punch throwers can't throw long as well as they are accurate and powerful on short to intermediate throws. Two things that will increase your distance on your throws is to add a hitch step into your drop as longer throws usually require the QB to take single or double hitch steps after their fifth or seventh step in their drop ... (see next)

Thanks for the comment Dylan. We don't have any mini-camps or workouts scheduled right now. If you can get down to San Diego, Jeff Garcia is doing a QB camp this week. You can get details at jeffgarciafootball[dot]com. We also have some training modules for sale on our site. If you haven't done so already, go create a locker on our site. You should be able to unlock one of the modules.

The only limit is the one you put on yourself. 21 is not too old. Some college players go to school after spending some time doing other things. I know a 24 year-old junior who spent some time playing MLB, then decided to go to college and play football. The only limit is you can only play for 4 seasons unless redshirted, you can play 5.

I would recommend buying Coach Cunerty's video on throwing mechanics. Based on your explanation, it's difficult to understand what you are trying to explain relative to extending your arms? Everything starts with your footwork, transfers to your hips and shoulders, and then lastly your elbow to the fingertip that the ball leaves from.

Although thank you for the videos! I watched these just yesterday and its given me a way to perfect my fundamentals. I've actually NEVER had someone explain the fundamentals of a QB is such a masterful way, like it clicks almost immediately. I hope you continue to do these videos, you truly are a master of your trade.

Workout your arms, go lift weights and get your arms bigger. The stronger your arm is, the deeper you can throw a ball. Look at his "three different types of throwers" and study Tom Brady's throwing motion. Its hard to explain but I hope this may help a bit. Love to hear of football being played in the UK

i get sore arms from the shoulder balls and elbow joints,i throw once every week for 2-3 hours straight what can i do to strengthen my arms and joints and how many minutes should i rest in the 2-3 hrs of throwing footballs.please help sick and tired of getting soar muscles.hope to hear from you guys.

also i notice the faster i can extend my arms the longer i can throw it with a perfect spiral im i on point here? i wana know if im on the right track and also im trying to feel my torso generating force some times cant feel it is that normal or is it im throwing still with my arms too much?

Thank you!! I love this program ya'll are doing, are there classes for guys in my age group? If so, where are they located and how much? I've learned so much so fast that makes very noticeable differences JUST from these videos, I couldn't imagine in person! Please, keep these going!!!

in order to create better timing with the distance of the route by the receiver. If you are having to get the ball farther down the field you won't be doing that from a three step drop. Additionally, make sure to increase your stride length a bit when you step into the throw. ...

coach i havent tested your routine out yet but i will i have pain inside my elbow when i start throwing and it stops me from performing in practice if u have any other tips about that injury or information to help me understand what is going on i would appreciate it thankyou

A slightly longer stride into your throw will force your hips to rotate more dramatically which will create more power in your shoulder rotation. I would recommend purchasing QB video #5 on our website, my football mentor.com, which covers throwing mechanics.

It can be a couple of different things. It's probably your bio-mechanics. It may be best to have one of your parents use a smartphone or a camcorder to record some video of you throwing the ball deep, upload it to YouTube and send us a link to look at.

Coach I never played a game in my life but I love and have a passion for football IM really athletic do you think I can get on a college team if I never been on a high school team IM 17 and wish I knew a place to practice.

By practicing each fundamental over, and over, and over! Throwing a football is a skill much like hitting a golf ball. The more you practice the more it becomes part of your motor movements of the nervous system.

Im 15 years old I been playing QB for two years I have a strong arm very accurate with short and medium passes. But when it comes deep passes I can't get it deep enough. Do u have anyways that u can help me

if its 50/50 for torso and arm how should my arm feel is it relaxed or should i feel a little strain for powering my arm. it hurts a Little when i power it with too much force how can i go about it?

Hi Dylan, sorry, we don't have any clinics/camps in Utah. To learn more, you can purchase the full length videos from our website as these youtube vids are just samples. Be great!

You can buy Kbands as well as KB PowerBands on our athlete training website KbandsTraining . com

This should help me increase the power I can have when throwing in ultimate

Your welcome Alex. Let me know if you have any other questions.

does this work for throwing a football farther

does this help throwing a football farther

Where I can buy the K-bands ?

thx

High release point is good - just make sure the front tip of the football is not pointing up when throwing a shorter or 'bullet' pass. Point that index finger on the throwing hand right at your target when you release and follow through. High arm angle and high release point are a little different. Always want high arm angle to throw over the line and get good velocity, but higher release point is more for deep balls. Either way though, snap that thing off so the front nose of the ball is slightly downward or comes down on the deep ball.

"He's pushing the ball like Phillip Rivers" .... uhhh what? Phillip Rivers is a four time pro bowl QB haha. Go watch the Jim Harbaugh video on coaching quarter backs see what he says about qb mechanics.

He wrong when he trow every time he drops the ball and h always suppose to stay high

You are criticizing a COLLEGE QB? And what level do you play at?

Is it just me or does his elbow look a little low?

thats why you play for cambridge bro

check out my channel trick shots

very low

tebow.

chris miller was the pro, he was a pro qb for the falcons for 10 years and he also was a qb coach for the arizona cardinals

+Daniel Olson I know it's just hard to picture him as pro bowl material

*Two time pro bowl quarterback