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Diet plan pal Videos

Clean 9 Diet Plan video

Change of Plans - IIFYM Full Day of Eating

How do you guys like this type of full day of eating? Or do you like talking/vloggy style better? Also, video requests? Comment below!

User Comments

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coacheye commented on 17 Aug 2015
Your channel keeps growing because of your sincerity and transparency. Thank you
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Brittany Lesser commented on 17 Aug 2015
+coacheye thank you so much :)
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robg187 commented on 05 Jun 2015
beautiful eyes!!!
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Brittany Lesser commented on 06 Jun 2015
+robg187 thank you!
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kevin S commented on 03 Jun 2015
This gal just ramble's on and waste's time...
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Brittany Lesser commented on 03 Jun 2015
Glad to hear that! You are very welcome! +kevin S 
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kevin S commented on 03 Jun 2015
+Brittany Lesser I made that decision yesterday, but thanks anyway...
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Brittany Lesser commented on 03 Jun 2015
+kevin S then don't watch this gal
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PirateTHESteam1 commented on 27 May 2015
brittany is your face as soft as it looks like it is
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Brittany Lesser commented on 28 May 2015
+PirateTHESteam1 lmao yes, like a baby's butt
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Latisha H (Lifting is Life) commented on 16 May 2015
you are truely an inspiration to me... ive come from an abusive background to my body, and watching you really has helped me! really opened my eyes with this video to not push myself so hard to be recovered and be "perfect" keep doing what your doing! you rock!!!!!!!
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Brittany Lesser commented on 16 May 2015
+Latisha Henckel it's the best part about youtube :) thanks so much, you as well love
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Latisha H (Lifting is Life) commented on 16 May 2015
+Brittany Lesser thank you! I love that you actually connect with your followers!!! I love watching your videos!!! <3 Stay well xx
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Brittany Lesser commented on 16 May 2015
+Latisha Henckel This made me smile so much. Thank you, that means the world to me. I'm so glad you are doing better<3
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Serosta Liu commented on 12 May 2015
Your so Beautiful, Carry on doing what you do girl !!
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Brittany Lesser commented on 13 May 2015
+Silvano Liu thank you so much!

My Car History, Change Of Plans, My Fitness Pal Update

TROLLING OR ANY FORM OF NEGATIVITY FROM ANYONE TOWARD MYSELF OR TO FELLOW SUBSCRIBERS WILL BE BANNED FROM THE CHANNEL ...

User Comments

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Get Huge commented on 14 Dec 2014
Is Tankster always this quiet even when you guys turn the camera off?
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TheOnlineCoachTube commented on 14 Dec 2014
Yes he is naturally abvery soft spoken polite kid. But he his definitely growing and becoming more outgoing.
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Clickhawaii commented on 14 Dec 2014
What do you do for all this funding for the cars,the campus, and home?
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Christian Crismundo commented on 14 Dec 2014
Online coaching, sponsorships, apparel, etc..
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David Majid commented on 14 Dec 2014
Not all 3-Series come with the same twin-turbo 4, Coach. Speaking in regards to the F30.. The 328i that you have does come with a twin-turbo 4-cylinder. The 335i has a single turbo I6 if I'm not mistaken. Once they swapped over from the N54 to the N55 it was changed from Twins to a Single turbo set-up. The current gen M3 has a Twin Turbo I-6 as well. Nice car either way. Looks like it gets the job done for you.
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Mark Holing commented on 14 Dec 2014
Edit. The F30 328I is a single turbo 4-cylinder. The 335i N55 is a single turbo buts its twin-scroll turbo. The latest year of the M3 was a V8. The new M4 is a twin turbo'd inline-6. 
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marcus dotposse commented on 14 Dec 2014
I remember almost getting ran over by that gsr! Lol
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TheOnlineCoachTube commented on 14 Dec 2014
She was and is still crazy lol
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Logan Armstrong commented on 14 Dec 2014
I have an e39 330i myself and dont know think ill get anything other than a BMW!
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Logan Armstrong commented on 15 Dec 2014
And even though the M3 might not be cheap per say for normal up keep/repairs it will still be cheaper than an R8! haha
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TheOnlineCoachTube commented on 14 Dec 2014
Same here I think I'm now BMW for life. That's why I'm leaning toward the new m3 over r8. The r8 isn't practical for a daily driver and at 100k+ I don't thinks it's worth it.
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Chris Cavanagh commented on 13 Dec 2014
i miss my g35 so much. really regret selling it
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TheOnlineCoachTube commented on 14 Dec 2014
G35s are nice!! I enjoyed mine but the tranny went out and didn't feel like paying to replace it. What year did you have?
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Adam McKay commented on 13 Dec 2014
how could you afford a audi r8 no offence but you just bought a house unless your walter white and that gym the r8 is like what 110-120 thousand dollers just want to know hahaha
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Damian Gonzales commented on 14 Dec 2014
+TheOnlineCoachTube You got any open positions for work. i live in riverside.  :)
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TheOnlineCoachTube commented on 14 Dec 2014
Sky's the limit buddy! I am always grinding and working. I blessed to say I have been doing very well financially and it's due to me going above and beyond daily. You have to start by looking at your success as your duty, your responsibility and obligation. Yes I just bought a house and a couple cars but those are just monthly payments, I didn't by them cash lol. And I would definitely not buy an R8 it would be also financed.

My Fitness Pal Tutorial: Part 1 of 3

The basic set up I use here is how I successfully utilize MyFitnessPal with patients and clients. If you are looking to use standard MyFitnessPal recommendations ...

User Comments

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DrSamanthaND commented on 21 Jul 2013
Hi Shayda! This was jut a general guideline that I recommend for many of my patients as a baseline. Some higher and some lower. It really depends on your individual needs, medical history, goals, and preferences. The numbers that come loaded automatically in MFP are what is typically recommended by dieticians and people who follow a food pyramid type of plan. My approach tends to lean on the side of more protein and healthy fats and fewer carbs and less sugar on the whole.
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Shayda Rashidi commented on 21 Jul 2013
Hi Dr. Brody, I just had a quick question about the settings you recommended. You mentioned to change carbs to 40% and sugar is 27g and so on. Is this the recommended daily amount? I feel like that is something I would easily go over.
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TheTCOLL commented on 29 Sep 2015
Why does it only give me 20% on portion at like 115g of protein. Im 216 pounds so even while loosing weight i should be getting at least this amount in protein. How do I fix this?
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Shaun Carpenter commented on 05 Nov 2015
Thanks for the tips, my one tip in return is install adblock :P
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xXzerofriendsXx commented on 26 Jul 2013
thank's for the 3 videos you made :D
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Denise Wortham commented on 09 Apr 2015
So happy you posted this

TruthOnHealth.org | Prepare a healthy meal with Paul and his chef pal Ming Tsai!

In a new video for his FitClub34 program, Paul Pierce and his chef pal Ming Tsai show us how to keep up a healthy diet to stay fit! Be sure to check out all of ...

User Comments

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priscillaann59 commented on 04 Jan 2013
Paul pierce is da man
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Melinda Hall commented on 06 Jul 2012
Paul is awesome!

Vlog 26th August 2014

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