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Diet plans tracker Videos

Diet Tracker with Anytime Health

Uncover the essentials for proper nutrition. Eat well with dozens of healthy recipes. Choose from a series of customized meal plans. Plan, track, and analyze ...

INSTRUCTIONAL Online Meal Tracker, Fitday.com, Lean Goddess

Learn how to easily navigate one of the top meal tracking websites, www.fitday.com. Katie Wygant from Lean Goddess takes you through a step-by-step tutorial ...

BODY BEST - Meal Plan Tracker

How to Use SparkPeople's Free Food Tracker to Lose Weight

Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the ...

User Comments

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interesting i been on sparkpeople for alittle while now but I dont use this thing because, I didnt know how and most of the time i eat what my parents want...lol...
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awesome b/c they also have a bb/iphone app so you can do it on the go. my first day, but it looks promising :-)
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ive been using their nutrition tracker for almost three weeks and ive already lost 10lbs
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Thanks for a wonderful site. I have told alot of people about your great site.
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which is better the sparkpeople website or 50 million pound challenge website?
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this is how the page works - but how do you USE the page??
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great audio explanation, but vdeo is not in focus.
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Wonderful video! I love SparkPeople!
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@Sava10493 Spark People! It works!
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this video is brill !!!!
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sparkpeople rules! :)
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sparkpeople :)

{Weight Watchers} pre-planning your day & tracker

A night time chat about how I plan what I'm going to eat, when I'm going to eat it, and how I will spend my time throughout the day so that I stay on track with my ...

One Minute Wellness - Meal Planning and Tracking

A solid meal plan is essential to achieving your nutrition goals. Meal planning and tracking apps are a good way help you stay on course.

Diet Planning Lennon Fitness

21 Day Fix | FREE Meal Planner | Tracker

Get your FREE Meal Tracker here: //investinyourfutureself.com/nutrition/21-day-fix-meal-tracker/ I have an organizing brain...what can I say? I like to plan ...

Fitness Favorites | Meal Planning, Home Workouts, Heart Rate Monitor and more!

Today I am sharing the things that keep me on track when it comes to health and fitness! While I am (obviously) not a fitness expert, I thought this might help ...

User Comments

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Hey Andrea Thank you so much for doing his video
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+XO Umme Thank you so much for taking the time to watch! :) I am actually a vegetarian but I have tried eating vegan in the past! I saw really good results as far as losing weight goes. I had a few other side effects though, which is why I chose to go back to being vegetarian for the time being. I think that it takes A LOT of work as far as meal planning because you have to totally revamp everything you eat, which can be fun trying new recipes! I definitely plan to eventually make the transition back to vegan, so I would say that I recommend it. <3 As far as fruit goes, I would say that unless you are eating an insane amount of fruit, you should be okay. I watch a lot of people on YouTube who eat enormous amounts of fruit and they are extremely healthy and fit! Although, I would double check with your doctor just to make sure both of those things would work for you! <3 Hope that helps!
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I loveee youthberry tea, no idea if it has any health benefits but it's good with some honey as sweetener!
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+Rellexia I am definitely going to have to check it out! Thank you so much for telling me about it! <3
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Meal planning video please. 
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+melso401 I can do one for sure! Thank you so much for the suggestion! :)
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When it comes to tea, I don't taste the difference, to be honest. Unless it has an ingredient like peppermint, but who doesn't notice peppermint? However, I will say that green tea is quite a different tasting tea than all the other teas I have tried, like I can taste the difference if I did a blind tasting test. And yes, it is an acquire taste for me. I still don't prefer it over other teas. HOWEVER, when I tried matcha green tea, OMGosh, that was so freaky, unbelievably good. First of all, it doesn't taste like any other tea that I have tasted, so I can tell the difference when I'm drinking it. And it's a green tea that taste good to me, It is quite expensive, you have to be careful not to get a cheaply made one, and maybe it is to some still an acquire taste, but for me it's the best tea ever. 
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+abarambling That is good to hear- thank you for telling me about it! I am definitely going to have to check it out because I love drinking green tea because of the benefits, but I'm still not quite used to the taste! I am definitely going to pick that one up now! <3 Thank you so much for watching! :)
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Hi Andrea! Thank you thank you for making a fitness favorites video! I completely agree with you about the green tea. I cannot drink it unless it has like a citrus flavor. For the whole month of January, I've drank nothing but water and green tea. I noticed my skin looks better, I look younger, face is thinner. I may sound repetitive but once again, thank you for sharing your fitness journey with us. I actually had tears of joy today because the clothes that were too tight on me last December are now loose. My family and coworkers have noticed. But body image isn't the main reason why I'm trying to get fit. Both my grandpas died from complications of a stroke. I just want to make the stakes lower for me. Start while we're still young, right? And sorry for not having a profile pic! I follow you on Instagram under the name tanoro19. Have a nice day! ~Tanya
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+Andréa Matillano Thank you for the reply and thanks for the follow on Instagram! I sure will keep in touch!
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+cutiepatookie19 Thank you so much for taking the time to watch! That is so awesome to hear about the difference that you have noticed from drinking water and green tea! I always have to remind myself how important it is to drink enough water because I sometimes forget unless I'm making a conscious effort. I am so excited for you that you have been losing weight but more importantly, been getting healthy! That is absolutely wonderful. I love that health is your main priority. It's the same for me- we want to start a family in the near(ish) future and I want to make sure that I am healthy and in good shape first! Keep me posed on how you are doing! I really appreciate hearing from you and you are doing such a great job, Tanya! <3
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Green tea with honey is amazing!
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+Christina Alvarez I haven't tried that yet! Thank you so much for the suggestion! <3
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I lost 50 lbs last year and this video just keeps motivating me to keep going! We can do it!!
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+cyntheeez That is absolutely amazing! You are doing such a great job- keep going! <3 Thanks for the encouragement!
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