Thanks for this! I'm trying to get on this journey. It's amazing how when I
started I realized how much I could get rid of, and then I could get rid of
more and .....hehe
Vicki
Just bought your book and I'm really excited. Been looking around for a
book to help me increase my intake of plants. I've experienced this massive
shift this year after being horribly sick for the most part, and as a
Registered Nurse I am trying to take more of the advice that I give my
patients. I am drifting into a lifestyle change that is attempting to be
more ethical, more simplistic/minimal and less consumeristic/wasteful,
after several realisations! I'll be following on instagram too :)
LOVE!! Thank you for sharing your journey! I am so glad I came across your
channel, I love finding other minimalist youtubers! I subscribed, can't
wait to see more videos from you! :)
+Live Intentionally awe you're the best :) thanks for watching! Where are you from?!?! I just moved back to Alabama and based on your videos, you're definitely a fellow southerner :)
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I would love to see like an update on your life! Like why you moved (you
don't have to if its personal obviously haha) and like your new job and if
it's different than your old one! I love hearing about what RD's can do!
Love the video!!(:
+Jamie Sue Haha yah, I'll definitely make a "life update" video! Thanks for watching :)
Bikini Offseason Prep VLOG 12.25.15 Updated Physique, In Home Workout, Reverse Diet
This video was well overdue and I truly apologize for not updating you guys with my physique and how things have been going post show. After nationals I was ...
I am so RELIEVED to hear that i am not the only one who has struggled with
self control when it comes to food. You look fantastic, Sam. Keep at that
reverse diet! You are one of the only hard working people out there who
actually reverse diet. Hope you and your family had a merry Christmas, the
food on your snapchat looked delish! :) xo
+Queen Dora Aw, you're not alone!!! But thank you so much! I truly appreciate it all the support. And hope you had a great Christmas as well :)
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Aw your so sweet for mentioning my video. Really great tips I definitely
have a problem with over eating especially during the holidays when there's
so much good food around but you're right the feeling after is horrible.
Hope you have a great Thanksgiving :)