One full day of meals following the 21 day fix eating plan--what it looks like for someone who is plus sized. Hopefully this will help those of you thinking of getting ...
Do you feel the tracker works? How do you feel about the workouts?
*Healthy living Binder Idea* (Meal journal,Exercise plan,Shopping list)
Open me! Hello! My name is priscilla and this is my Healthy living Binder! Im currently on my journey to becoming healthy and fit in everyway! I keep everything I ...
Aesthetic Muscle Journal Oct 6th: Myo-reps and Meal Timing
Today we began phase 12 of the Aesthetic Muscle Plan. For some of the exercises we are performing Myo-reps, which I love! Meal time was a bit tricky today, ...
HCG Diet Plan Day 14 Round 1 - Video Journal
Paleo Diet Journal Day 3
Journal Here: //www.raymondburton.com/starting-a-paleo-diet-plan/ PALEO DIET MEALS DAY 3 Bonjour! And Welcome to Day 3 Paleo Solution by Robb ...