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Shoulder surgery exercises videos Videos
- 1. Shoulder Surgery Recovery Video #4 - PostOp Day 3
- 2. Shoulder Rehab Video | Part 5 | Shoulder Post Op Exercises | Colorado
- 3. Shoulder Replacement Surgery Exercises - Exercises after Shoulder Surgery
- 4. Rotator Cuff Exercises for PAIN RELIEF * BEST VIDEO! *
- 5. Shoulder surgery, 2.5 weeks post, training video
- 6. Frozen Shoulder Exercises 1 - Exercises For Frozen Shoulder
- 7. 18 months Shoulder Surgery Update torn labrum, labrum tear exercise
Shoulder Surgery Recovery Video #4 - PostOp Day 3
Eric Mason PT discussing post-op day three after rotator cuff and SLAP lesion (labrum) repair including nutritional considerations and exercises.
User Comments
djshanklin
commented
on 22 Feb 2015
Hi Eric,
When did you scale back or stop taking pain meds?
I am 72 hours post op from supraspinatus repair (partial thickness tear),
acromioplasty, and subacromial decompression, all done arthroscopically.
About 36 hours post op, I stopped taking hydrocodone because it made me
feel quite sick, but my doctor suspects a migraine from surgery trauma was
my real problem. My headache and light sensitivity were gone 60 hours post
op, but my range of motion is still severely limited due to acute
surgery-site pain.
I am considering pain meds again to ensure my stretching therapy stays on
track, but would like to solicit other opinions on the need for opiate pain
medications 72 hours post op. I am curious to know if others needed
opiates to complete PT in the first week. I was instructed to complete
tables slides and outward rotation exercises starting yesterday, but
haven't been able to overcome acute pain (partially driven by my own fear
of screwing up my surgeon's good work).
Eric, your own experience is appreciated as always.
Eric Mason
commented
on 22 Aug 2015
+djshanklin I had to quit the opiate pain meds after 2-3 days due to nausea and vomiting. I was not comfortable but was able to do my therapy and sleep in a reclining chair without the meds.
Shoulder Rehab Video | Part 5 | Shoulder Post Op Exercises | Colorado
//drmillett.com Dr. Peter Millett is an orthopedic shoulder surgeon in Vail, CO. He is in private practice at The Steadman Clinic and recently provided these ...
Shoulder Replacement Surgery Exercises - Exercises after Shoulder Surgery
Shoulder Replacement Surgery Exercises series. Exercises after Shoulder Replacement Surgery part 1. Shoulder Replacement Surgery Exercises is a video ...
User Comments
jan chappell
commented
on 02 Oct 2015
Thank you so much for the help!
Forever Fit Women
commented
on 18 Feb 2013
Thanks, these are good!
Rotator Cuff Exercises for PAIN RELIEF * BEST VIDEO! *
ROTATOR CUFF EXERCISES or rotator cuff exercises for PAIN RELIEF are best preceded by self massage exercises. AVOID rotator cuff surgery and rotator cuff ...
Shoulder surgery, 2.5 weeks post, training video
This is the first time I've given some DB exercises a real try, along with isometric training on surgery side. 2.5 weeks post rotator cuff surgery.
Frozen Shoulder Exercises 1 - Exercises For Frozen Shoulder
Frozen Shoulder Exercises series part 1. Exercises for Frozen Shoulder, is a video tutorial of exercises for frozen shoulder and for after shoulder surgery.
User Comments
shahana sayeed
commented
on 24 Jul 2013
yes I agree cant even believe it. we must kill the bad fat and belly first
to get the 6 pack. And Do you know about the 7 odd foods that kill belly
fat if you don't know about them you must see this. if you are serious go
for it now bit.ly/12gJdgc?=djikm
Anne Hallam
commented
on 20 Jul 2014
Thank you Oscar for posting your informative video for frozen shoulder. I
will share this with those I meet who have issues with frozen shoulder.
AnneHallam (Australia)
Angelo Geronimo
commented
on 15 Feb 2015
Thanks Oscar! I will try this treatment.
18 months Shoulder Surgery Update torn labrum, labrum tear exercise
After doing 4 months of physical therapy I stopped my shoulder rehab due to my pregnancy, now almost 2 years I finally got back to training. My should is very ...
User Comments
InLivingWater
commented
on 11 Nov 2015
Going in tomorrow...thanks for posting your update! Blessings!
Georgianne1
commented
on 21 Nov 2015
+InLivingWater Good Luck!
Total Loss
commented
on 19 Aug 2015
Hi! Will you contact me at facebook : https://www.facebook.com/simont5 ?
I had the same operation 9 weeks ago and in your 8 week update I had the
same motion problem so i guess our healing pace is similar. I have a few
questions, Thx ahead!
Georgianne1
commented
on 21 Nov 2015
+Total Loss How are you healing now? :)
TheWarDonkey
commented
on 25 Jul 2015
Hah I like how that woman recording is hustling you in Spanish. Vamos!
Adelante! Jkjkjk. Anyways it has been 6 months since my labrum surgery and
I already started heavy weight lifting. My question do you still feel
slight discomfort when stretching your arm all the way out? Because I do
but that may be just because I need to give it more time. Anyways thanks
for the update video.
Georgianne1
commented
on 21 Nov 2015
+TheWarDonkey I still feel discomfort! My should feels much better, but not as before!Good Luck!
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