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future newton you can kiss my ass
Adam Raw - heavy explosive pullups
20th day training in row, last week 2 times a day. Stay tuned 2 more months until Song: Kheiron Composer: Peter Mor Track: 2 Album: The Gates of Kronos Year: ...
I am a long distance runner, marathon and above, in college and Planet
Fitness is great because I don't need heavy free weights, and it's open at
4 am, which is when I like to train. I avoid the machines. I love the free
carbs on bagel day too; I eat about 5 each time, and I time my long runs to
coincide with this.
In my GYM (LA Fitness) I train like a beast and get respect for it.
Sometimes people ask my advice on training and diet but know enough not to
talk to me when my headphones are in or try to "work in" when I'm hitting a
piece of equipment like I'm intent on destroying it. In the gym
world steering clear of a man when he's in beast mode is showing
respect. There's no way Planet Fitness would want my gear fueled alpha
male stench fouling their climate control so I've never set foot in one of
their gyms. I have no problem with this and couldn't care less if Planet
Fitness replaced all their iron weights with Styrofoam. The place obviously
isn't for me so I don't care what they do. The way I see it every member
Planet Fitness has is one less clueless shmuck curling the Olympic bar on
the squat rack, talking on a cellphone while parked on the wide grip row
hammer strength machine or doing what looks like a cross between calf
raises, leg presses and some kind of fucked up dance on the lead sled.
Getting these kind of people out of real gyms and into Planet Fitness is
doing men like me a huge favor so thanks Planet Fitness and keep up the
good work.
There is no one great gym as it depends on what you want and what's in your area. So long as they have lots of free weights, some decent hammer strength equipment and a couple of squat racks, it's fine.
It isn't a cake walk to fight the cravings for your favourite snack, but our biggest foodies Rocky and Mayur are determined to #GetFit. From healthier food options ...