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Premier Protein's "Energy For Every Day" Challenge & Giveaway!

Website: //premierprotein.com FB: //facebook.com/premiernutrition Twitter: //twitter.com/PremierProtein "Energy For Every Day" 5K Race: JOIN ME: ...

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Albert Quackenbush commented on 17 Nov 2012
My primary goal is to drop down under the 200 lb mark and be able to run a 5K under 35 minutes. My reasons are first and foremost for health, but mainly I want to be able to hunt the mountains of SoCal and be able to breathe well and not suck wind. I don't have far to go (lost over 50 lbs in the last 2 years) but staying motivated will with the cooler temps arriving. Fortunately, we now have a gym at work and I'll be hitting it at least 4 days a week. Cheers and good luck hitting your goal!
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ddf0dr1v3r2 commented on 14 Nov 2012
and, The Physical Activities I recommend : 1. Pure Walking (in my opinion, THE VERY FIRST THING FOR A GREAT PHYSICAL ENDURANCE is pure and simple walking several kilometers / miles [5 or more] . . . I walk 5 miles several days per week [around 5-8 kilometers] . . . and when I play Tennis I am not exhausted anymore from the beginning of the match #:-S) 2. (Some) Lifting Weights (there are important for enlarging the muscular capacity, but too big muscles can consume too much energy :-B)
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ddf0dr1v3r2 commented on 14 Nov 2012
in my opinion, Absolutely The Best Way to FIGHT AGAINST / PREVENT Cancer . . . is The Natural One : 1. do enough Physical Activity 2. consume Natural Foods (especially fruits & vegetables) the Citric Fruits are one of the best antioxidants and against cancer fighters, they have a chemical substance called Flavonoids, which fights against cancer and it is a very strong antioxidant, and it prevents the side effects of excessive Vitamin C it is Great for The Organism's Purification ! :-)
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ddf0dr1v3r2 commented on 14 Nov 2012
I think that politicians Overrate Cancer and Underrate The Cures . . . but, a product obtained from natural plants which fights against cancer, or a product which is not that natural, but definely fights well against cancer, is welcomed :-) but . . . I think that not just a 'cure' is enough for preventing or fighting against cancer . . . for example : drinking a looot of lemon juice without doing any sport activity, is definely not a good idea
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Frugal Fitness TV commented on 14 Nov 2012
That is a major goal indeed, I agree and know from experience training diabetic clients that their symptoms and risks of related health problems are significantly decreased with improved exercise and diet. That is wonderful to hear you kicked cancer's butt! Really appreciate you watching, hope you join the challenge to get in better shape and follow the next videos in the coming months. Take care!
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Frugal Fitness TV commented on 16 Nov 2012
Haha thanks as always my friend! I don't know about that, but I always appreciate the kind words and support! Hope you are doing well tonight. You rootin for Dolphins? I know you are down in FL but forget if you are a Bucs fan or just a baseball guy. I have Reggie Bush on my fantasy team, hopefully he doesn't fumble or get benched this time...Hope you are well man!
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MsTizzly commented on 27 Nov 2012
My ultimate health goal is to get to my desired weight of 125! I've been working hard to get to where I am now, although it still is a tad bit tough to run 3 miles, so I know the premier protein will give me that extra boost, and good nutrients that will help me reach my goal! Thanks so much for this giveaway!!! :)
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Karen Minnick commented on 22 Nov 2012
So glad to have found you through Premier Protein on Facebook. I'm currently losing weight and training to get ready to compete in a triathlon the first week of April 2013l. My goal is to lose weight (20 lbs) safely and finish the triathlon strong, I'm looking forward to hearing your progress on running a fast 5k!
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pcabotiv commented on 01 Dec 2012
Thanks for posting this Mike. I have been going to the gym for a while now. I haven't seen as much progress as I would like. My goal is to try and bring my work out routine up from about 3 hours a week to maybe 4 or 5. I want to be able to get that sweet definition I was hoping I would have a while ago.
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mon mend commented on 26 Nov 2012
Monica Mendoza-Maldonado. 41 years old, 125 pound. 31 inch waist line. my goal is to reduce my waist line and ABS I can see. it's been something i have always wanted. i will start the challenge today 11/25/12 at 12:27pm. from Fresno ca. wish me luck. my starting point is 31 1/2 inches waistline.
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Robin Benson commented on 26 Nov 2012
Hey, I'm glad to find this site on youtube. I currently use premier protein and love them! My goal is to run a 5K in February and I'm doing that by using the c25k app on my iphone along with strength training and walking on the days off! I'm 75 lbs down from June and loving my life!
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Bobby Daniel commented on 14 Nov 2012
How am I just finding these videos! I'm still a newbie to fitness, having lost 75 pounds in the last couple of years and beginning to run at the young age of 39. I'm also a pastor with a limited income, so I'm all about frugal! I'm hooking up on FB and Twitter as well! Good stuff!
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polpolpol12 commented on 14 Nov 2012
That's a great goal, Mike! I would really like to run another marathon. I ran the Providence Marathon a few years ago. I would love to return to Providence and finish under 3.5 hours. Winter training is challenging in New England, but it can be so rewarding!
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Frugal Fitness TV commented on 14 Nov 2012
That is a great goal! I know you can do it, I couldn't run a mile a couple years ago my cardio was in such horrendous condition, now I'm back in the 8ish minute mile pace. Hope your training goes well and you reach your goals / I see you at the race!
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Rod Roderick commented on 14 Nov 2012
Enjoyed your video. My primary goal right now is to take back control of my diabetes. I am a cancer survivor - but I never give up and am thankful every day for my blessings. Take care and good luck with your goals.l
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Frugal Fitness TV commented on 14 Nov 2012
Awesome Paul, thanks for watching as always! I gotta work on that as well, and that will be my side goal! Glad my Premier Protein is low in sugar and fat!! Will help. Join me in the challenge and reach your goals!
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SuperPaulSullivan commented on 14 Nov 2012
Very nice video Michael, a great cause indeed. I would have to say my primary fitness goal is to lose the extra 5-10 lbs that are always around my stomach. Hope I win, good luck with the training and race! -Paul
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Eric Walker commented on 21 Nov 2012
My primary goal is to cut my body fat down to less that 10% and to consistently eat healthier year round. I am very disciplined with my exercise routine, but I need to really improve my dietary habits...
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Frugal Fitness TV commented on 24 Nov 2012
So glad to connect Karen! Congrats on your progress so far and an excellent training goal! Hope you had a happy and healthy Thanksgiving and I'll keep you posted on my progress, keep me posted on yours!
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Frugal Fitness TV commented on 14 Nov 2012
That's what I like to hear! Glad to connect with you, hope you like my other stuff!! Do you have any specific fitness goals you'd like to reach? Looking forward to talking with you online down the road!
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Irina Jarova commented on 14 Nov 2012
Great video! My primary health and fitness goals are to tone up, reduce stress, and improve core strength. Also, I want to learn to eat better, more healthy food daily and control portions.

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The Diet Drink That Will Change Your Life!

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Ran Lawson commented on 20 Sep 2015
because regular water has a toon of calories!!!]

Liquid Diet update!

Liquid diet update, pulmonologist clearance.

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anulyph commented on 08 Sep 2011
protein shakes were my liquid diet because it prepared me for what laid ahead, it fills you up too. best wishes on your liquids.
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Lakia's Weight Loss Journey commented on 18 Dec 2011
@thickmadame1477 Find a protein shake high in Protein low in carbs...But whatever you do stick to it, lol! All the best!
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Lakia's Weight Loss Journey commented on 08 Sep 2011
@cutiemisbehavin1 I actually do. I put them in a blender with yogurt and make smoothies!
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cutiemisbehavin1 commented on 07 Sep 2011
Why don't you had strawberrys or any fruit to eat

#87: Let's Talk Liquid Protein

Facebook: https://www.facebook.com/molly.sleeved FitBit: //www.fitbit.com/user/2584KN MyFitnessPal: ...

User Comments

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VSG Allison commented on 10 Dec 2013
I love the Bariwise and Wonderslim. I have tried the mint, ameratto, raspberry, and the regular hot cocoa. oh yeah and I love all of Chike's shakes. Great stats for those.
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redwillow commented on 10 Dec 2013
Molly Sleeved, what's your total carb count daily? Are you under 50 carbs/daily?

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ShotOfBlackTooth commented on 19 Aug 2012
If you're snaking or eating anything at all, you're just wasting your money. You're not supposed to be ingesting anything but Lipotrim and water.
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ryou4me commented on 04 Jul 2012
Alhamdulillah! Doing great bro! Inshallah ready for Ramadhan as you say. Well done!
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