Hi boomy! Thank uu! And congrats on ur Vsg!!! I have been doing the same,
every body is different and that was too little for me to function so I
have been snacking in between and eating throughout the day small things..
I still enjoy egg drop soup and all soups they go down easy
The Bra That Stops Overeating
When news hit that a bra which could tackle overeating was in development, there were conflicted feelings. Grub Street wrote: "Because what's more tragic than ...
To be fair, a million things would be more tragic than the question posted
in the description, we have far bigger issues in this world.
Week 11 Weigh-in | 40lbs Gone + GIVEAWAY WINNER!
Unreal Bacon Bits Giveaway Winner IS... Kimberly Bittinger! I have EFFORTLESSLY lost 40 pounds in 11 weeks eating over 2000 calories a day following the ...
Thank you so much, I received the vegan bacon bits in the mail earlier this
week and tried them. They have a good flavor and even my husband who is not
a vegan liked them lol. Thank you for posting videos and keeping me on the
right path, you videos keep me motivated.
I used Adobe InDesign. You could use any of their design programs, even Photoshop, or really any cheaper program that allows you to create "layers". That's the key.
Overeating after VSG surgery is painful!
Overeating after VSG surgery is painful! I learn the hard way to listen to my sleeve...
When was your surgery?!? I'm ~8 weeks post-op, and I'm allowed MAXIMUM of
only 2 ounces of food per meal and NO potatoes nor other carbs. Did your
surgeon give you any printed instructions to follow? Sounds like you could
seriously benefit from a comprehensive and clear set of instructions. Best
wishes to you on your journey!
+Scott Bennett Yeah man, I got a printed pamphlet and instructions of 4-5 oz of pureed food at this time. He said I was doing well, but the only thing that really kills me is the general feeling of fullness. I feel like an idiot with it, but today I kinda could eye manage it...IE just eat what my eyes thought was enough, and it was ok :) I'm feeling much better now that I've started eating more foods and less liquids. Good luck, mate!
I am 45 and I come from parents who made us clean our plates generation, I
have to a super small plate to break myself from that, which will be good
for after my surgery
I'm gonna have to do something. Shortly after posting this video, I had lunch with friends and overate again on potato salad. Not as bad but painful again. The signs that I'm full are not so obvious.
Counsels on Diet and Foods 07 Overeating
When Ellen G. White in 1864 began to speak and write on proper nutrition and a way of living that took into account nature's laws, average life expectancy in the ...
I'm not a year out yet (7.5 months) but I'm perimenopausal & I'm not sure
if it's perimenopause or the surgery but I've had bad hormone problems & I
missed my period 2 months in a row - then had one and I was due on Monday
(but it feels like I'm getting it). anyway this past weekend was really bad
for me as well. Just wanted to eat even when I wasn't hungry. When I missed
those 2 periods I PMSd for almost the WHOLE time. It sucked.
Unfortunately-IDK what to tell you how to handle it. Connie
Dude. I'm struggling with the same thing. I've been watching your videos
for a while. I live in SoCal and I think I work in a similar field (sounds
like social work from what you've referenced). Anyway! Yes. I'm struggling
soooo much with anxiety and stress and emotional eating. I did the sleeve
two years ago and the anxious eating has gotten to the point where it's
just constant (doing grad school and working full time doesn't help). Would
love to hear more detail about your tricks!
OMG, I just went through the same thing this weekend, I just wanted to eat
everything in sight. I also get very moody and anxious before I get my
period. Even though I ate way better and way less than I would have pre
lapband, I at more than I should now. I also started couch to 5k today
because I know that running is good for my anxiety, I feel like it blows it
away! I don't have any answers but I can totally relate!
Hi, well done on your weight loss. I want to do the surgery and your videos
helped alot. I wanted to ask about the chop sticks you mentioned in your
first video, can u explain to me what that is please. Regarding your latest
video, you look great and should not worry too much, play more sports and
all the best.
Hey so glad I found your channel! I am dealing with the same issue I have
really bad anxiety and have been wanting to it everything. I thought I was
alone.lol thanks for sharing your feelings I am so looking for answers. I
have appt with nutritionists today. Thanks Franna
I have heard that our fat stores hormones & when we lose weight - we
release the hormones into our system. Not sure if that's true. Connie
Must You "Overeat" on Calories To Succeed On A Raw Diet?
Some raw foodists stuff themselves with more calories than their body would seem to require under traditional caloric models. They use terms like "dietary ...
Great Vid. This is what I was looking for. I am in the Banana Girl
Challenge Right now and having a hard time with this problem. I am a
grandmother not 80... LOL. Only 50. I am active, Yet having a hard time
with 3,000 calories. I have lost over 150 pounds on a no sugar, no starch,
high protein diet of less then 1,200 calories. Now raw at 3,000 and I have
gained, ugg. I only have about 20 pounds to loose max to get to my perfect
weight. I had a hard attach when I got on the scale!
Hi Andrew! Thank you for this intelligent and honest explanation. My
partner, like you, has a slow metabolism; he defies the laws of
biochemistry. I would starve to death on what he eats, while he struggles
to lose weight. I used to think he must be cheating on his diet, but I have
witnessed, while in his company, how little and infrequently he needs to
eat. But although I am an active 5'4" woman weighing 108 pounds, I
certainly don't need anywhere near 3000 calories.
That is how I lost all my weight too. Now.... That is how I think I gain. I
have to go with my gut instead of following the crowd. Time will tell. I
seem to maintain at 2,000 calorie. Maybe 1,500 to 1,8000 will be good for
weight loss on raw. Raw is a whole new ball game for me. So still figuring
it all out. I work out 30-60 min. on Elliptical and weight train 2-3 times
a week. I do feel that low fat Vegan is the way to go. Just have to figure
it all out.
Andrew, I do not see the link for your book in the description box. I will
order your book from you so I can be better informed as to how to help
those with slower metabolisms to reach their ideal weight. I appreciate
your openess and transparency. I'm sure many people struggling to lose
weight will relate to you.
Fructose malabsorption... most likely the reason why a raw foodist loses
weight eating 3000+ calories of fruit. I dropped to 108lbs eating 3000-3400
calories (40lbs less than my ideal weight) on 80/10/10. Eating
very interesting Andrew. What you are saying makes sense. But even though i
don't know how to explain it, it really really does seem like you can eat
more calories if you eat a low protein/low fat diet (low sodium), than any
"traditional" diet high in fat and protein :)