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Transition bikes pdf Videos

Power Speed Endurance: Transition and Protocol

In this video, Director of Training Jeff Ford covers the transition of CFE to PSE and explains the new protocol in brief. Look out for the following videos discussing ...

Lost In Transition - Skate Zone & The Charleston Hanger

Segment from "Lost In Transition" highlighting Skate Zone & The original Charleston Hanger back in the early 1900's. Words by Tim Payne, Thomas Taylor and ...

User Comments

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Blaze killed it

Cannondale Scalpel 29 Carbon 2 - 2015 Bible of Bike Tests

The Scalpel continues its tradition as a take-no-prisoners racer. Stiff, light and nimble, this bike suffers no fools, but in capable hands it's an absolute weapon.

User Comments

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As someone who has done extensive time in the saddle of the scalpel I think these guys are right on. Perfect review. Fast, stiff, precise, responsive, easy to stand and pedal, feels like a hardtail, you need to be on your game, goes better the faster you go, not for beginners who dawdle through rock gardens.... yupp, yupp, yupp, yupp, yupp, yupp, yupp, yupp and yupp. It's a xc weapon. If you're fundamentally a hardtail xc kind of guy but want suspension to tackle some rougher trails at speed this is the bike for you. And I'd take it over the epic in case you're wondering.
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I love my scalpel. Its fast,tight n ready to go right out of the box!! The cross roc rim n tire system had me nrvs in the beginning, I usually use crank brother, but the mavic won me over the first day on the trail. The geometry on the scalpel is crazy. Its so foward thinking and very aggressive stance works incredible well. U r basically sitting right on top off the rear tire giving u a lot of traction and the handlebars r almost over the front tire. I love it!! Great job Cannondale!!
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I have the 2013 Scalpel 2 and absolutely love it. Hovering around 200lbs, it's one of the few race bikes that I can't feel flex: so stiff. You do have to stay on it, but I have done a 100 miler on it and it never felt twitchy even when I was gassed at the end. For me it's an age appropriate trail bike. Suspension setup is critical, it can be dialed fairly plush, for an xc rig. 
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awesome mountain xc bike!!!!! every pedal effort goes into forward motion!!!!! bike slays!!!!!you can not go wrong buying one of these!!!!! new updated lefty,1x11,paint job is to die for...i have a 2012...love it to death...
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you guys are my new favorite for bike reviews. The beer in hand, the occasional foul language, the ride analysis .... keep it up. For someone green but technically astute and in the market for a new bike it's perfect.
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You guys should swap the 10mm headset spacer from top to bottom then ride it again and post a review : ) Thanks! 
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great videos. I would like that those conversations were with the bike, spend more time showing the bike
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Good endorsement for Cannondale. I hope they are paying you for the positive review.
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@ 1:13 that's what she said.
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The best 29 inch xc bike 

Garmin FR 920XT - Sneak Peak Photos

FACEBOOK - https://www.facebook.com/evoexpress BLOG - //evolutionexpress.blogspot.com YOUTUBE - //www.youtube.com/EvoExpress ...

User Comments

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Soon gonna get my hands on one. Stay tuned. This week surely !!!

IS CYCLING GIVING YOU ACNE? Find out how to get rid of it.

Could your bike helmet be giving you acne? This simple tip could help prevent it! Find me ☺ INSTAGRAM: NESS.onYoutube ...

User Comments

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yeh! I was getting these little bumps at the top of my forehead and one day put two and two together! haha Still can't work out why I have white feet and hands, that the tan lines just stop suddenly - I'll get there one day tho ;) hehe
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Haha you'll work it out ;)
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i got some from my sleeping eyemask for the longest time. i kept putting it up on my greasy hair and then lowering it down onto my nose
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Yeah for the longest time I couldn't work out what was going on either.
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I realised that I get acne when I eat bread. I wasn't eating much of it for a year but for past 2 weeks when I have been visiting my parents more often I usually was eating just bread and right away acne all over my neck, boobs and a little on face (it is not horrible, but since I haven't have them and now all of the sudden I do, I think gluten can also be a problem).
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+NESS. great. I also use tea tree oil :) yeah.. I never buy bread.. just sometimes when I go somewhere they don't have any fruit or anything so if I don't bring my own food, bread is the next option... but yeah.. I get bloated too after bread.
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Yeah I now ppl who can smash bread and no acne and others stay away from it. I don't avoid it completely but when I have it I stick to a little bit because it tastes so yeasty and bloating. I like certain breads over others too, some are gen not tasty. I put tea tree oil on my Neck last night to see what would happen and it has dried up the area which is good.
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I'll do it
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That's good to hear! Yea mine started from playing soccer, then every time it is nearly healed I get cocky and go run up and and down lofty or something, so this time I am seriously resting it and only doing really easy rides, walks and swimming, it's getting better slowly but surely ! 
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Great, I've been meaning to ask about your injury, my knee was hurting so I got a proper fit which helped but didn't completely fix and I also started doing core exercises for cyclist which i can feel making a difference. The book is called Tom Danielson's core advantage. I totally rate it. My core was weak af and I've been doing these exercises for only a week or two and can really notice my muscles engaging more when I ride or just walking around x
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