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Insanity workout yahoo Videos

mommy and son doing insanity

Me and my son Luke doing an insanity work out. teambeachbody.com/healthywilliams [email protected].

Beachbody INSANITY workout Day 30, Month 2! WOW

This is a little clip of me working out to Beachbodys latest program called INSANITY! It is the most awesome program I've ever done!!! Give me 3 MONTHS, I'll get ...

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I have the same energy as you and I prefer doing it barefoot too... I have tried doing the insanity for the past year and never succeed to get past the 3rd week... Now, just beginning my fourth week and I gotta say that I know results will be shown later on, but damn it I have not seen any difference, whether its my measures, weight, body... The only thing that got improved is my fit test... I wonder if my beachbody insanity would ever work on me =( any tips???
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@igore89 yea me too..today(8/16/2010 will make day 3 for me and i do it bare foot cause me feet start to hurt after like 5min.i think i may need to buy some more flatter athletic shoes because the ones that hurt my feet have an arch in them.im a dancer so it feels natural barefooted anyway but when it comes to the floor exercises(i have wood flooring)..just cant grip with all that sweat on the floor...its INSANE!!!..lol
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@ecwest923 I go back and fourth with shoes. After years and years of working out, I've yet to have any feet issues. On the flooring I'm on barefoot feels far more natural than having shoes on, so I actually hold my body in a more natural way. Now when I'm teaching at the gym, I wear shoes. I pick and choose what feels best for me and its working.
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Thanks to everyone who keeps watching this. I haven't done Insanity for awhile now, but each time I want a killer workout, I always put a Insanity vid in. ITs the perfect workout to supplement any workout program. I still love it! If def keeps me coming back for more. It also helps me to stay in shape and teach TurboKick much easier!
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Haha yeah I remember at the end of 1 of the workouts of the 1st month he said that shit is bananas yo lol... I start Month 2 next week. Got delayed a week cause I hurt my ankles so no way I could work without shoes... The workout is insane... Great name. Question is How bad do I want it? haha. I love Shaun T
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Fitness chick to another, you was working it out girl! You are awesome. I'm puffing and blowing just watching YOU! I like working barefoot too, it incorporates more of your muscles because shoes stabilize and cushion the impact. Question- do you need to purchase any extra equipment besides the tapes?
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Hi there, have you heard about BellyFATtack ? Simply search on Google. There you will discover an important free video by a longtime doctor teaching about how to get rid of unwanted fat. It made it possible for Lisa to eliminate her tummy fat. It may help you too.
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Hey thanks so much! Insanity is an incredible program. No you do not need to purchase anything else besides the tapes. There are a few different packages you can purchase. From the basic to the deluxe, but everything you need comes in the package. Thanks again!
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Hey thanks so much! I sure appreciate you watching and stopping by. I didn't lose all that much weight with Insanity, but what I gained in muscle and in cardiovascular endurance was HUGE! If you stick with it I promise you will LOVE the results!! Thanks again!
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great job but please wear some shoes... It's really good to stabilize and cushion your joints to prevent injuries like ankle sprains, fallen arches, tendonitis that will eventually happen working out like this not wearing shoes.
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Curious, I'm about to start Month 2 of Insanity. Do you think you shed more fat the 2nd month? I felt like I'm just gaining muscle the first month, even though I was dripping sweat after every workout! AWESOME JOB!!
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@armykid1983 Absolutely. I still have to stop when I'm doing these workouts. Its important to listen to your body and know when to take breaks and when to push yourself. Way to go for doing insanity! Thats awesome!
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Something like that, even if you GAIN weight you know it is muscle. And would that really be a problem? I ain't go0nna lie, tho I am not in bad shape there ain't no way I could keep up with something like that.
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Yeah, I know what you're going through... I start Month 2 next week. Got delayed for 1 week cause I hurt my ankles so no way I could work with no shoes but yeah... Question is how bad do you want it? Haha
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@krispysua With the program you have to eat clean..I'm midway through the second month. First 2 weeeks didnt lose anything. changed my diet and then i started sheading pounds..lost about 14 in a month.
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u did rele good!!! im doing insanity right now its my first week but i was wondering if you are supposed do the same workouts over and over again until ur finished cause i just got the basic package
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oh man! what have i done!?? im getting nerveous just 4 watching you!! jaja i just bought it today! i can't wait! i want 2 look fabulous 4 my graduation which is in May! you think i'll make it!??????
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LOL! Everybody always makes fun of me for not wearing shoes! :) I actually feel like I'm in more control and its easier for me without shoes! Im a weirdo! Thanks for watching!!!
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@ecwest923 You know why I dont wear shoes is because the weight.I dont want any wait on my body at all.But you are right though. My foot as been hurting and I got blisters.
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Just wanted to say well done. I can tell you are really pushing it and giving your all and wanted to tell you that you should be proud. Keep up the good work!
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@THEBABYCHIKI I hope Insanity is going well for you. I love the program. There is nothing better than a really hard challenge. I hope you are doing awesome!
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@srababygirl947 I hope you ordered Insanity and if so I hope its going great for you. I sale the program, so let me know if you need anything. Good luck!
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I love a barefoot workout. I agree with you. I was inspired by your W/O so I grabbed Plyo cardio circuit and did it barefoot today. lol I love that one.
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i dont wear shoes when i work out either...nice to know im not the only one...i just started insanity and its pretty much kicking my ass...
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i hear results is quick with this.. i'm starting this by friday, going righ through..., hoping to get in shape by the end of may too!

Insanity/Focus T25 Workout Mix LIVE with Shaun T.

For FREE fitness coaching: //www.makefitwork.com To get Focus T25 Challenge Pack: //www.just25minutes.com To become a Coach & earn trips like ...

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Keep this up forever. Please & thank you :)
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+Danielle Alonzo You're welcome! It's a great workout. Hoping I'll be able to catch the next one on next year's cruise. ;-)
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My gym offers these Insanity classes twice a week. I go to both of them and it kicks my ass every time. It's very addictive for me. I always come back for more. I have lost 40 pounds.
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+Petrina Hamm Thank you I always come out drenched with sweat every time.
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+Mary Allen That is awesome WITH awesome sauce! WTG!
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somebody call 911 for me!!! Just kidding, I'm already dead. Great post :-)
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+Candiedcurlies35 Glad you enjoyed it and - mad props for getting through it! Way to rock it girl!
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wow, i thought I was going to have a heart attack, thats a great workout, thx for sharing!!!!
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It's a KILLER +Karina Higareda  but so much fun! My youngest daughter Stella got to give Shaun a hug afterwards. 8-)
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wow, I made it! Thanks for uploading!
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Dont I know it haha, but  will be doing it again thats for sure.  I enjoyed the challenge :)
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Great job +Alice Richards - that's a TOUGH workout. 8-)
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thank you for uploading this video.i have not been motivated to exercise and this has given me some encouragment.THANK YOU REALLY
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+DeeAnn Edmondson You're quite welcome! I have a good one from a Tony Horton Live workout from same cruise. Your comment has reminded me I need to edit & upload. ;-)

Black Friday Giveaway WINNERS!

Winners: Please email me your shipping info to [email protected] Thank you for watching, be sure to subscribe! My ideal way of contact, outside of ...

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So happy to be one of the winners! I just emailed you my info. Thanks again for having the giveaway! :)
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+Broncomama318 T. Awe good!! Congrats! I will be checking my email mid morning (-:
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love you're videos soooooo much
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+b3n rudy Thank you xoxoxox

Lunches Are Back!

Pretty simple but fun and delicious this week (= Thank you for watching, be sure to subscribe! My ideal way of contact, outside of commenting, is e-mail! You can ...

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how does he read the notes? isnt he like 5 or 6?
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+Mary Scott am i supposed to give a shit
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+jennygirl58 does your daughter what a fucking trophy? i dont care?
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+CheerLovaa I learned how to read when I was 3 and write when I was 4.
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My son is 6 and could read at 5
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+CheerLovaa 5-year-old children can read.
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How do you keep the apples from going brown?
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I agree, lemon juice but in her grocery haul she showed a bag of pre cut apple slices.
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Lemon juice!
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Frozen corn? Never heard of it aha xx
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I was thinking maybe it was kind of like the freeze dried fruit nut freeze dried corn?
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+Erin xox I was thinking the same thing lol Is that really a thing?
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Cold lunches in the winter!
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And is that a problem lol, my kid gets sandwiches and cold food everyday for lunch.
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There's been a tragic case here in the UK of a 6 year old girl choking to death on a grape,so desperately sad. I stopped cutting up my sons fruit and veg a couple of years ago but I've started slicing grapes,cherry tomatoes and olives in half again. It may seem over cautious but it's a caution I think is worth taking. Just wanted to share this story.
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+helen dean I am the same and I always make sure the grapes are cut from top to bottom because through the middle makes them the same size as their airway :)
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me too! better safe than sorry
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