Enter your query, example: how not cry when slicing onion or how to enter an Free Italian Sex Webcams?
Home » Video » ...

Chopt salad zesty Videos

Recipe: Cabbage, Mint and Feta Salad | #HarvestDay | Oprah Winfrey Network

For more #HarvestDay, visit //bit.ly/1LJLTFx "Fresh lemon juice and chopped mint add a zesty kick to this flavorful, colorful and easy-to-make salad. Serve as ...

User Comments

https://lh4.googleusercontent.com/-9n1r3v7-v3M/AAAAAAAAAAI/AAAAAAAAAH0/Oxx5DDPX6Eo/photo.jpg?sz=64
annie46664 commented on 27 Aug 2015
OH MY! That looks absolutely YUMMY and super-duper nutritious too. Thrilled to note mention of SEA SALT, and in my honest opinion, anything other than Sea Salt or Himalayan Salt, ought to be banned. HA HA :) THANK YOU shy lady chef! ~South Africa~ xox
https://lh4.googleusercontent.com/-jxomUqSwSds/AAAAAAAAAAI/AAAAAAAAAuo/uIJkaPaBYd0/photo.jpg?sz=64
OWN commented on 28 Aug 2015
+annie46664 We're so glad that you enjoyed this recipe! How did it turn out? Try this quick smoky almond recipe you can make at home : //bit.ly/1THHVSbOWN ~ Edward

Chick-fil-A Spicy Southwest Salad (Review sHawTy!)

Chic-fil-A "Spicy Southwest Salad"with the chicken over it Review Shawty... (Facts) Slices of grilled spicy chicken breast, chilled and served on a fresh bed of ...

User Comments

https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
POt123ga commented on 05 Apr 2016
lol Man ur vids are truly somethin! the editing and everything else u put in them always cracks me up! lmao
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
POt123ga commented on 05 Apr 2016
+FooD reVieW sHawTy Ima peep it once I see it!
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 05 Apr 2016
that's whats up! very much the appreciate. uploading a new video right now lol
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
Erik Chusma commented on 24 Mar 2016
Damn nigger, the way you talk to you wife. I swear you all need to go back to picking cotton... 99 percent of you niggers are worthless.
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 25 Mar 2016
+Erik Chusma &.... not married...cuz... fuck theT...
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 25 Mar 2016
+Erik Chusma guess what though... lol.. you have a sister?
https://lh4.googleusercontent.com/-WAU3GdEfxgo/AAAAAAAAAAI/AAAAAAAAFzA/pN9K2LjRjMc/photo.jpg?sz=64
Kulinary Kreations commented on 21 Mar 2016
Great video and review Shawty ! Keep us laughing! I love it. TFS :D
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 21 Mar 2016
np! thanks for pulling up as always!
https://lh4.googleusercontent.com/-uTvm-n7AY-w/AAAAAAAAAAI/AAAAAAAAAMU/a3C7Xba-7oU/photo.jpg?sz=64
Bri Rabbit commented on 19 Mar 2016
I love how your vlogs still center around a review. You da man in these streets!
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
+Bri Rabbit bo doubT
https://lh4.googleusercontent.com/-uTvm-n7AY-w/AAAAAAAAAAI/AAAAAAAAAMU/a3C7Xba-7oU/photo.jpg?sz=64
Bri Rabbit commented on 19 Mar 2016
+FooD reVieW sHawTy subscribed! Good lookin
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
+Bri Rabbit youtube.com/BeerDrankShawty ( about to get back active over there..)
https://lh4.googleusercontent.com/-uTvm-n7AY-w/AAAAAAAAAAI/AAAAAAAAAMU/a3C7Xba-7oU/photo.jpg?sz=64
Bri Rabbit commented on 19 Mar 2016
+FooD reVieW sHawTy No, what's the main channel!!???
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
only on this channel. I'm gonna start doing ACTUAL vlogs on my main channel... you on that one?!
https://lh4.googleusercontent.com/-lxH5YNR4Jzo/AAAAAAAAAAI/AAAAAAAAAIA/1wHDWtCV16A/photo.jpg?sz=64
Milan Spremo commented on 19 Mar 2016
for some time i was wondering where the hell is Beer Drank Shawty to talk Nate Diaz bitch slapping Connor on 10 days notice... i search and found out that you have a food channel for quite some time that i didt even know about.. lol
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
I'm coming back to make MMA videos man. I know it's been a month since my last upload on the main channel. I appreciate you pulling up over here though. that's what's up!
https://lh5.googleusercontent.com/-EKoHAXS3IjA/AAAAAAAAAAI/AAAAAAAAACA/-kuZwJGJ3QU/photo.jpg?sz=64
MrColdwatercanyon commented on 19 Mar 2016
Why do some people litter ? Lol I wouldn't eat that in the ride oh good u didn't . Bet ur hungry in an hour
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
+MrColdwatercanyon it worked for me... before i gets the lift'oWn
https://lh5.googleusercontent.com/-EKoHAXS3IjA/AAAAAAAAAAI/AAAAAAAAACA/-kuZwJGJ3QU/photo.jpg?sz=64
MrColdwatercanyon commented on 19 Mar 2016
+FooD reVieW sHawTy I love baked breast with sweet potatoes that always fills me up
https://lh3.googleusercontent.com/-MnNTEwxDDs0/AAAAAAAAAAI/AAAAAAAAAQ0/4ZDPZ_wu3N4/photo.jpg?sz=64
FooD reVieW sHawTy commented on 19 Mar 2016
+MrColdwatercanyon yoooo! I JUST got done baking some chicken ,green beans and sweet potatoes before running to the gym LOL ... i picked up that shit up before leaving coLd.. bahahahaha

Zesty Salad Dressing Ad Too Hot to Handle

Dressing brand takes bold step by featuring half-naked male model in new campaign.

User Comments

https://gp5.googleusercontent.com/-mgp7iwLo_SM/AAAAAAAAAAI/AAAAAAAAAAA/z746s20_K8k/s48-c-k-no/photo.jpg?sz=64
FHINNY FIN commented on 16 Jun 2013
WE HAVE TO STOP IMMORALITY IN OUR MEDIA, IT AFFECTS THE YOUTH'S VIEW OF THE WORLD THEY LIVE IN. WHEN THE MEDIA ARE IMMORAL, VIOLENT, THE WHOLE SOCIETY BECOMES IMMORAL & VIOLENT AS WELL. JUST LOOK ALL OVER THE WORLD, WHAT DO YOU SEE ?? MAJOR DESTRUCTIONS OF LIVES & LIVELIHOOD, DAILY EARTHQUAKES, TORNADOES, HURRICANES, FLOODS, FAMINES, DROUGHT, DISEASES, WARS, FISHES & ANIMALS ARE DYING, WHY ?? GOD IS ANGRY WITH MANS IMMORALITIES, JUDGEMENT IS HERE TO STAY !!! TILL WE TURN TO GOD'S WAYS !!!
https://gp3.googleusercontent.com/-8iJc1lFAfdc/AAAAAAAAAAI/AAAAAAAAAAA/IqPbcwjjYeI/s48-c-k-no/photo.jpg?sz=64
Evan Teed commented on 19 Jun 2013
I just wonder how many people are actually behind "One Million Moms". They've picked a name that most likely is deceptive. Why have they never complained about the nearly-naked females selling everything from cars to shampoo? Hypocritical. Unethical. Sexist. Jerks!
https://gp5.googleusercontent.com/-kv8-L10dTzQ/AAAAAAAAAAI/AAAAAAAAAAA/KCg3RexNEmE/s48-c-k-no/photo.jpg?sz=64
David Mcd commented on 17 Jun 2013
When Ellen Degenerate came out on her TV show in the '90s, my mom called the TV station and said we won't be watching their channel anymore. I guess she wasn't the only one who complained, halted the gay agenda, and set it back 10 years. LOL
https://gp6.googleusercontent.com/-onxTqZmjyzc/AAAAAAAAAAI/AAAAAAAAAAA/FgqrB1oNQ4E/s48-c-k-no/photo.jpg?sz=64
TheRedCapitalist commented on 16 Jun 2013
1 million American bimbo hoes (probably concentrated in the bible belt) who are wed to fat ugly POS wife-beating conservative rapist Americans and have kids who look like Leatherface Just send some drones and gas all of them. Please
https://gp3.googleusercontent.com/-m-PKSWFZjlI/AAAAAAAAAAI/AAAAAAAAAAA/CO3tbhIuf4s/s48-c-k-no/photo.jpg?sz=64
EldoUFO MMO n STUFF commented on 16 Jun 2013
onemillionmoms... LOL, whatever ladies. If you have nothing better to do than pick on salad dressing ads, etc... it's just not very Christian at all, to be so judgmental. I boycott onemillionmoms.
https://gp4.googleusercontent.com/-TJt97fSRAsk/AAAAAAAAAAI/AAAAAAAAAAA/1tc9IVlo87Y/s48-c-k-no/photo.jpg?sz=64
hithereal . commented on 16 Jun 2013
Right because a shirtless guy doing a commercial really affects our youth's views on the world. My how a shirtless guy destroys lives and causes violence. Are you really that fucking stupid?
https://gp3.googleusercontent.com/-MCFzznUffwA/AAAAAAAAAAI/AAAAAAAAAAA/ecutp5IDQgE/s48-c-k-no/photo.jpg?sz=64
Tom commented on 20 Jun 2013
Even the women who make up this ridiculous campaign think that women are less important than men. They're submitting to the patriarchy and they aren't even aware of it.
https://gp5.googleusercontent.com/-kv8-L10dTzQ/AAAAAAAAAAI/AAAAAAAAAAA/KCg3RexNEmE/s48-c-k-no/photo.jpg?sz=64
David Mcd commented on 16 Jun 2013
Bitch! Shut the fuck up and make me a sammich. And if you even think about putting that Zest Italian dressing on it, you'll have a meeting with the back of my hand.
https://gp6.googleusercontent.com/-oECbpC-RXlE/AAAAAAAAAAI/AAAAAAAAAAA/h6vw8qNWJrA/s48-c-k-no/photo.jpg?sz=64
Tammy Boatrite commented on 16 Jun 2013
Get the stick out of your asses I'm glad to see a man doing a hot add for once !! It's time us women take our place in this world ! We are women hear us roar ;)
https://gp5.googleusercontent.com/-9YZHxmP1X_8/AAAAAAAAAAI/AAAAAAAAAAA/K2msKF-EaNE/s48-c-k-no/photo.jpg?sz=64
Mr1958louief commented on 16 Jun 2013
i love good christian moms or any religion. they are always upset about something or killing each other. they just make being an atheist more enjoyable.
https://gp3.googleusercontent.com/-OtPFxtOUU7c/AAAAAAAAAAI/AAAAAAAAAAA/Pe_GWTgvLis/s48-c-k-no/photo.jpg?sz=64
JamesMitchellTV commented on 16 Jun 2013
One Million Moms: The group who tried to get JC Penny to not use Ellen as their new 'face' because she's a Lesbian. Enough said.
https://gp3.googleusercontent.com/-MCFzznUffwA/AAAAAAAAAAI/AAAAAAAAAAA/ecutp5IDQgE/s48-c-k-no/photo.jpg?sz=64
Tom commented on 20 Jun 2013
If I was going to advertise something it would be targeted at offending 'one millions moms' so my product gets media attention.
https://gp3.googleusercontent.com/-fIdExGmqo14/AAAAAAAAAAI/AAAAAAAAAAA/jIaeVofNRV8/s48-c-k-no/photo.jpg?sz=64
bruno mass commented on 17 Jun 2013
you and your fucking mom are illiterates for thinking it's funny. go fuck yourselves you cunt. your mom is an even bigger cunt
https://gp3.googleusercontent.com/-rFHtxfBEUMA/AAAAAAAAAAI/AAAAAAAAAAA/n80wTc1rOBU/s48-c-k-no/photo.jpg?sz=64
Michael M commented on 16 Jun 2013
Ok these commercials are really funny, and the magazine I can understand but, still women do it than then men should to
https://gp6.googleusercontent.com/-q8MnXhfsX4w/AAAAAAAAAAI/AAAAAAAAAAA/ml81FR65G14/s48-c-k-no/photo.jpg?sz=64
knoose commented on 16 Jun 2013
UGH!.......... SHUT UP YOU RELIGIOUS FREAKS... Stop affecting the world with what you think your god wants.
https://gp3.googleusercontent.com/-6e3LScVc15s/AAAAAAAAAAI/AAAAAAAAAAA/7x4pJwXqThE/s48-c-k-no/photo.jpg?sz=64
Gales99 commented on 18 Jun 2013
Thankfully these disgusting organizations are going extinct. Their hatred isn't wanted in this world.
https://gp6.googleusercontent.com/-YU_MXYjNjjI/AAAAAAAAAAI/AAAAAAAAAAA/IAkRBI3B-ko/s48-c-k-no/photo.jpg?sz=64
Eidelmania commented on 16 Jun 2013
One million Nazi Lesbos need a time machine back to the 19th century.
https://gp5.googleusercontent.com/-39z_u0vTkDs/AAAAAAAAAAI/AAAAAAAAAAA/SEDfmY8BLzw/s48-c-k-no/photo.jpg?sz=64
cbasenback commented on 16 Jun 2013
Get over it onemillionmoms find something bigger to ponder on! Stupid
https://gp5.googleusercontent.com/-mT7FT5FMDpY/AAAAAAAAAAI/AAAAAAAAAAA/Uy5eYKHsSl0/s48-c-k-no/photo.jpg?sz=64
LeonLovesIt commented on 16 Jun 2013
they are just bitter coz they cant get no man looking like that lol
https://gp4.googleusercontent.com/-TJt97fSRAsk/AAAAAAAAAAI/AAAAAAAAAAA/1tc9IVlo87Y/s48-c-k-no/photo.jpg?sz=64
hithereal . commented on 16 Jun 2013
How much you wanna bet that onemillion moms beat their kids?
https://gp5.googleusercontent.com/-hJBADST8eXY/AAAAAAAAAAI/AAAAAAAAAAA/IAz6Lfrlr4Y/s48-c-k-no/photo.jpg?sz=64
KrinklesTheClown commented on 16 Jun 2013
OH GOD THINK OF THE KIDS! ..... fucking come one people...
https://gp5.googleusercontent.com/-e99KFsUY4p8/AAAAAAAAAAI/AAAAAAAAAAA/3DWm24oPHKI/s48-c-k-no/photo.jpg?sz=64
manga12365 commented on 16 Jun 2013
Those "christan moms" makes all of us christans look bad
https://gp5.googleusercontent.com/-Uv4QcNb1q4o/AAAAAAAAAAI/AAAAAAAAAAA/Af6p4I6Bihk/s48-c-k-no/photo.jpg?sz=64
mosse matters commented on 16 Jun 2013
and jesus christ wore next to nothing on the cross.
https://gp5.googleusercontent.com/-OAc4n7FDo7Q/AAAAAAAAAAI/AAAAAAAAAAA/26o3oyIV5dI/s48-c-k-no/photo.jpg?sz=64
Lydia Ann commented on 16 Jun 2013
DO NOT STOP THESE ADS! They are wonderful :)
https://gp6.googleusercontent.com/-RwB_zpsVp6o/AAAAAAAAAAI/AAAAAAAAAAA/3OcRhKnXzX0/s48-c-k-no/photo.jpg?sz=64
PumpkinHead223 commented on 16 Jun 2013
How is this worse than underwear ads ?
https://gp5.googleusercontent.com/-Uv4QcNb1q4o/AAAAAAAAAAI/AAAAAAAAAAA/Af6p4I6Bihk/s48-c-k-no/photo.jpg?sz=64
mosse matters commented on 16 Jun 2013
disgusting? are those moms lesbians?

Pear Chutney Recipe - Learn Stretches for Splits - Caro Emerald

//www.YogaBody.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show!

User Comments

https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 19 Oct 2011
@JMRG2992 Yes i watched it you seem to have the pain in the area i was having you gotta strengthen the legs strengthen all your muscles in your legs and hips (hips are a big issue) try the pilate side leg lift thing you can search it up and make sure you stretch the hips as well i found the hip to be a big issue and you seem to be talking about the groin so in that case yes im pretty positive it's a muscle tear (imflammation) just put ice on it hope this helps (im like 8cm off the ground lol)
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 18 Oct 2011
@JMRG2992 Ok so i couldn't find the video all there was your guitar videos =) basically what i think is going on here is you got a little bit of imflammation or something similar put ice on it for 15 minutes 2 times a day with atleast a hour between each iceing session if you dont see improvments within two weeks lemme know and ill do some research for ya When you stretch aim to just keep your flexibility around where it is for the area that hurts untill its better dont put strain on the area
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 17 Oct 2011
@JMRG2992 ya man im already healed i've just about got the side splits down hehe this is what i did to heal i stopped stretching the area that was hurting and instead like it stretched it but i didint go to the point where i felt a stretch do your regular stretch routine but dont stretch so much untill you feel pain if you start to feel the pain stop and dont go so far know what im saying? Also ice the area no more than 15 minutes (2timesaday) hope this helps if you have more problems tell me
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 19 Oct 2011
@JMRG2992 ya man i know what you mean the exact same thing happened to me you could be the most flexible person in the world honestly but you will lose all that flexibility in a week max sometimes i just wanna rip out those bones and stuff out of my leg but now that would be stupid lol Hope everything works out (btw i found that you gain flexibility back almost 2x faster then trying to gain new flexibility) i was able to do the splits then i wasnt but i got the flexibility back in a month =)
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 20 Oct 2011
@bluetube147 ehm well i check that pitales things but i didn't get so far the exercise that ineed to make xD i can't afford to waste money xD.i guess the only exercise that can help me its the split tho, anyway stretch my hips ? making the splits before create me a lot of hip pain which i tihnk it was just because it wasn't enougth stretched... but i read somewhere that hip pain its from a bad position of the pelvis and the torso, anyway when i apply ice i can feeel a cut what does it mean?
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 20 Oct 2011
@JMRG2992 yes i forgot to mention that when you attempt the side splits or a side kick etc tilt your pelvis inward this means to stick your ass a little out the reason why is because your hips are sockets and when your leg goes sidewards without sticking the ass a little bit out the ball of the socket stops your leg from going further causing pain and what money lol pilates are a type of exercise you do at home 3 times a week not go and buy lessons or equipment lol
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 18 Oct 2011
@JMRG2992 Well could you describe the pain if it feels like something is burning and ripping then your going to far if it feels like something is preventing you from going further (like my hips were when attempting the side splits) then you may just need conditioning and stretching in that area i train in kung fu i dont know about you guys but we gotta condition and strengthen like every little part of our body so i have a lot of experience with pain lol
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 17 Oct 2011
@bluetube147 well i stretch yea but not until total pain jsut a bit of pain, but the ice can be 2 weeks later of the injury ? and use it after stretching ? im on a hapkjido calss and we kick and yea but i don't feel pain or at least a bit on really high kicks, but when i try to doing the splits fuck now that's where i can feel the pain, even tho its not much its annoying, i can make 100 grades without pain but from 140 fuck the heck it starts on pain
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 18 Oct 2011
@bluetube147 when i massage hard the place of the muscle tear i can feel like niddless, when im stretching i can feel some lil burning, when i reinjury it was something like preventing you from going futher but now thats not the pain i feeel. i should put it ice ? also for more info about my problem you could check my last video, called '' Muscle Tear HELP'' hehe i was so desesperate that i post it there... also thanks for helping me
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 19 Oct 2011
@bluetube147 yea :D, last nigth i was stretching , and in the final stretch the splits i didn't get a lot of pain tbh , the pain almost disappear when i was down... xD, but i can't reach the splits for now im about 31 cm of the ground, gotta work on that but slowly cuz i can feel that if i force the muscle i can reinjury... anyway do you know any exercise to strength the muscle... btw you saw the vid rigth ?
https://gp6.googleusercontent.com/-TEC3Pzoz5yw/AAAAAAAAAAI/AAAAAAAAAAA/kNmNt7yA9to/s48-c-k-no/photo.jpg?sz=64
laskolasko commented on 28 Jan 2012
@JMRG2992 Thanks a lot! I always thought I HAD to do it everyday because most of these tutorials on Youtube always say, "Do this for a MONTH." They never really state how many times a day which is irritating. I tried doing it everyday but I started feeling tons of pain, not knowing if it was a good or bad thing. It helps knowing other peoples experiences.
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 17 Oct 2011
@bluetube147 hey dude you fall on your back and teared your muscle ? cuz that shit hapen to my six months ago, and the shit its that i always keep reinjury when i try to do the splits. do you know how to heal it ? hehe im so freaking desesperate of the pain, also a made a vid of the pain area to see if someone helps me, but tell me how's the rehab ?
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 06 Oct 2011
hey i got a problem when i do this, i can reach the ground... but i have to let my torso always on the ground, otherwise i experiment a strange hip pain that invades my coxofemural articulation, also do you warm up to do the splits ? also if i use force could i get a muscle tear ? and how much will take me to do the splits if i use this steps out ?
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 23 Jan 2012
@laskolasko well its a hard thing, u know, i used to do it constantly but my muscle got tired as fuck and i injury even just for stand up lol. anyway, i recommend u gotta let the muscles rest at least one day, don't push urself and always do it close a wall u don't wanna muscle tear, good luck and im about 20 cms now :D
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 17 Oct 2011
@MrFlyingKicker really ? i ask to my hapkido master he said its because we are nor flexing the entire body to the sides, he said once you manage to do the splits, with one hand touch your rigth foot then change to the leg, then try to reach the foot with your head and like that, that will reduce the hip pain
https://i1.ytimg.com/i/ZOI14xehbg66PISTiwXgYw/1.jpg?sz=64
Killinwifasmile commented on 03 Sep 2011
@bluetube147 It's also called Isometric Stretching (I THINK! :D) Basically you do the stretch as far as you can normally, back off a bit, then tense and hold the muscles used (in this case, your quads), once you release the tension, you can increase the stretch a lot more than you would be able to normally.
https://gp4.googleusercontent.com/-1H9BvS4DwHU/AAAAAAAAAAI/AAAAAAAAAAA/mYBtyYrnar0/s48-c-k-no/photo.jpg?sz=64
Daniea3 commented on 08 Jun 2010
Looks lovely!! I get my spices from a a South Asian spice rack shop.....I honestly wouldn't know where to get fresh. Any pointers? lol. I still haven't learned frontal split and I've been practicing for over 6 years....lmao!!! Gotta work those quads more I suppose. Helpful tips. :)
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 19 Oct 2011
@bluetube147 heehe here it is watch?v=GsRi8KkNAf8 also i know it was a muscle tear but muscle tear has been heal a bit but stills i can't stretch like i used to , i used to do the full splits but now hardly i can put my legs a bit appart from my body now...
https://gp3.googleusercontent.com/-mc0U0dsBpPc/AAAAAAAAAAI/AAAAAAAAAAA/FPXNgLUOl3I/s48-c-k-no/photo.jpg?sz=64
Ujjwal Shahi commented on 15 Aug 2013
Yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. get to know here bit.ly/1byMjNn?=bcdwz
https://gp4.googleusercontent.com/-wgGj2deNC5Y/AAAAAAAAAAI/AAAAAAAAAAA/W831jc60f4Q/s48-c-k-no/photo.jpg?sz=64
stevenindfw commented on 13 Sep 2010
i've been trying to do side splits forever with little results thinking i just had to relax more. i did what you showed by really flexing my hamstrings and then relaxing and it worked great. thanks for keeping me "bendy" lucas.
https://gp3.googleusercontent.com/--IpwIxu6rIk/AAAAAAAAAAI/AAAAAAAAAAA/bkfNp2WHGVg/s48-c-k-no/photo.jpg?sz=64
JóH RédFíéld commented on 30 Jan 2012
@laskolasko yea, no problem, eheh also, remember to warm UP REALLY GOOD, before trying the side splits, and relax ur mind, thin everyday like , im gonna get 2 inches down today!!, and i recommend u drink a lot of water a lot.
https://gp5.googleusercontent.com/-oyjSSKLoHoU/AAAAAAAAAAI/AAAAAAAAAAA/Oyyt-F5HmHg/s48-c-k-no/photo.jpg?sz=64
1992GamerGirl commented on 21 Feb 2011
I've been practicing side splits for some time now and not long ago I started to feel a pain in my hips.. it's not the same pain as when stretching but another more stinging pain.. Is it the hip-bone? How do I prevent it?
https://gp6.googleusercontent.com/-GeMC8MmHHIw/AAAAAAAAAAI/AAAAAAAAAAA/HBNk_8sW15g/s48-c-k-no/photo.jpg?sz=64
Stilldawn Fae commented on 08 Jun 2010
The chutney looks tastey. I didnt know that about Coriander being the same thing as Cilantro. Weird. I love a cilantro glaze dressing on my salads. I can not remember the last time I was able to do the splits! lol.
https://gp5.googleusercontent.com/-Oy32orrWe7s/AAAAAAAAAAI/AAAAAAAAAAA/SgKIPuxSfpA/s48-c-k-no/photo.jpg?sz=64
bluetube147 commented on 03 Sep 2011
@Killinwifasmile ya i was doing it but i didint do the back off part and ended up spraining my groin 2 or 3 times just sprained it again rofl i dont think im doing this any more = )
https://lh3.googleusercontent.com/-XdUIqdMkCWA/AAAAAAAAAAI/AAAAAAAAAAA/4252rscbv5M/photo.jpg?sz=64
vini castro commented on 18 Nov 2013
When I do the splits, I feel more stress on my knees than on anywhere. Doesn't matter if I do with feet pointing up or pointing front. What would you suggest I do?
https://gp5.googleusercontent.com/-tIiTUISSsaQ/AAAAAAAAAAI/AAAAAAAAAAA/9RY1DtCInEc/s48-c-k-no/photo.jpg?sz=64
Deposetheboyking commented on 07 Feb 2011
Yum! Can't wait for the 3 foot snow drifts to melt in my garden and green things to come up to make this! Wish I could chop as fast as you do :) (tee hee).

135 Duck Salad: Cost $8AUD Sale $39.90AUD

135 Duck Salad: A zesty combination of tender minced Duck freshly squeezed lemon juice, fish sauce, chilli, coriander, chopped green onions, spring onions ...

Easy Pulled Pork in a Slow Cooker

My number one Whole30 tip is to batch cook, aka make a ton of food and repurpose it into multiple meals throughout the week. My second tip is to get a crockpot.

User Comments

https://lh5.googleusercontent.com/-MuY2jA405O4/AAAAAAAAAAI/AAAAAAAAAEs/41K5o6q0PQU/photo.jpg?sz=64
nadjica922 commented on 06 Feb 2016
do you cook to your husband? :D
https://lh6.googleusercontent.com/-iAMhSDi_Lks/AAAAAAAAAAI/AAAAAAAAAKo/UyBbPf3_6E0/photo.jpg?sz=64
Painfreekitchen commented on 06 Feb 2016
+nadjica922 Yes :) I do most of the cooking and he is never picky. Which makes it much easier to be gluten, dairy, and soy free.
https://lh5.googleusercontent.com/-d6tXaMnGjxw/AAAAAAAAAAI/AAAAAAAAAPE/D-yy4yqmka4/photo.jpg?sz=64
Debbie Ariella commented on 04 Feb 2016
this looks delicious! will have to give it a try - thanks for sharing xxx
https://lh6.googleusercontent.com/-iAMhSDi_Lks/AAAAAAAAAAI/AAAAAAAAAKo/UyBbPf3_6E0/photo.jpg?sz=64
Painfreekitchen commented on 04 Feb 2016
Awesome. Let me know how it goes
https://lh5.googleusercontent.com/-jeMGNx1tZSY/AAAAAAAAAAI/AAAAAAAAAMc/HHBJ9_Rh2zE/photo.jpg?sz=64
Frank White commented on 27 Jan 2016
Wow, great cooking skills! I am big fan of pulled pork, made by your beautiful hands! Keep it up ;-)
https://lh6.googleusercontent.com/-iAMhSDi_Lks/AAAAAAAAAAI/AAAAAAAAAKo/UyBbPf3_6E0/photo.jpg?sz=64
Painfreekitchen commented on 29 Jan 2016
Thanks Frank :)

Zesty Stuffed Bell Peppers

This is a classic American dish which you can't easily find in restaurants; but when it's homemade in 30minutes or less, it is absolutely mouth watering! To start ...

User Comments

https://lh6.googleusercontent.com/-Oxo8ayCrgc8/AAAAAAAAAAI/AAAAAAAAAEE/0chTbyFltAo/photo.jpg?sz=64
lysandra G.M commented on 15 Jan 2014
DAM YUMMY I WANT TO MAKE THIS RITE NOW
https://lh4.googleusercontent.com/-hAzQayKSj5I/AAAAAAAAAAI/AAAAAAAAABg/tMBuiffI4UM/photo.jpg?sz=64
alisara Unnongkung commented on 02 Jun 2015
+506knots เเเรึเ kvvğ ...m oh
https://lh6.googleusercontent.com/-Kl1JRZIDi-Q/AAAAAAAAAAI/AAAAAAAAACM/cD3odjactug/photo.jpg?sz=64
506knots commented on 15 Jan 2014
Good luck you won't regret it!!!
Sign up for free to join this conversation on fsaved.com.
Already have an account? Sign in to comment