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Spelman college physical therapy Videos

ASK ALEXYSS - The Power of Touch PT 1

Alexyss talks about consensual touch and power to curse or heal with a touch. It is very important to know 'who' is touching you whether it is a doctor, ...

Dr Lindsay Ip | Psychologist, Dialectical Behavioral Therapy, Couples and Family Therapist

Dr Lindsay Ip | Psychologist, Dialectical Behavioral Therapy, Couples and Family Therapist at Private Therapy Clinic London. Call +44 (0) 20 8150 7563 or ...

Panic Attack Support Options - You Are Not Alone in Your Struggle to Stop Panic Attacks

//www.PanicAttacksCure.org Panic disorder is different from the normal fear and anxiety reactions to stressful events in our lives. Panic disorder is a serious ...

How to Deal With Anxiety and Stress (6 Proven Methods to Relieve Stress and Anxiety)

My Brother's YouTube Channel "Beast of Middle East" https://www.youtube.com/user/BeastMiddleEast My FREE 22-page mini book “5 POWERFUL Habits to ...

User Comments

akumavsguile commented on 12 Jan 2016

You always get a thumbs up on Elliot's videos just had to check your channel out great Job!

Saeed Mobayed commented on 12 Jan 2016

+akumavsguile thanks bro and welcome aboard

cool bian commented on 11 Jan 2016

Hey saeed whats your opinion on wheat, maybe that would be a good idea for a video, what are pros and cons and whats a good substitute for wheat. Just throwing the question up there nothing urgent.

cool bian commented on 11 Jan 2016

+Saeed Mobayedyeah man you dont even need a video if it is trouble, i was jsut wondering about ur opinion.

Saeed Mobayed commented on 11 Jan 2016

+cool bian ok bro i'll make a video on that i need to do more research

Frank der Schrank commented on 11 Jan 2016

is it healthy to take very cold showers? im afraid that its Bad for the hearth for some people

Saeed Mobayed commented on 11 Jan 2016

+Frank der Schrank I take very cold showers and it seemed to help my immune system, best thing is to give it a shot and see for yourself

D.G.L-fitness commented on 10 Jan 2016

Hey saeed, I ask a lot of questions on your channel but I always appreciate your response :). I was just re watching one your videos and you replied to someone's comment saying your currently taking 2 cold showers a day. If I may ask do you have a certain set schedule? I'm going to highly assume your first shower starts when you wake up in the morning. But when is the best time to take the second one? Always thank you!

Saeed Mobayed commented on 10 Jan 2016

+D.G.L-fitness hey man, always glad to talk to you. I take the first one 30 minutes after waking up, and the second one is variable. I either take it right after my morning workout or couple hours before going to bed. I think the most important thing is the morning cold shower :)

A S commented on 09 Jan 2016

Excellent video Sayeed.Fortunately, I have no stress in my life right now..to apply any of it! I have saved this in my favorites to watch it when the next stress comes! I personally find music as a great stress buster as well as HIIT.

Saeed Mobayed commented on 10 Jan 2016

+A S music is medicine for the soul

Maccelerate commented on 09 Jan 2016

I was gonna say nice haircut at first but then you turned your head xD Great vid as always

Saeed Mobayed commented on 10 Jan 2016

+Maccelerate NOT THE HAIR haha, thanks man

Rasaja Hart commented on 08 Jan 2016

This is such a great video. About writing things down, I did something similar a couple of weeks ago. I couldn't figure out why I was struggling so much with my new job in a new city. I mean, it's a high status job, traveling included, and I make my own hours. So why wouldn't I be happy? Finally I gave myself permission to be honest with myself. I sat myself down and started writing. Lo and behold the very first thing I wrote down was "I'm not happy." Why? Various reasons including that I hate sitting all day and would rather not sacrifice my health for a great job that someone else would appreciate more. So I spent the next two weeks being completely raw and honest with myself to figure out what it is I want. Ultimately I decided I'm done letting people tell me who I am, letting them push me around, and running away from my dreams, which I abandoned 3 years ago to be "realistic." So I built a plan to save money and go back to school for my passion within the next two years.

Fernando Telles commented on 11 Jan 2016

+Saeed Mobayed well said, sir! Btw, it's nice to see your channel growing fast!And +Rasaja Hart, you made a very important step towards your passion! Keep it up and you'll certainly achieve success! . :)

Saeed Mobayed commented on 10 Jan 2016

+Rasaja Hart ya having your dignity kept intact is key. I would rather be cleaning out garbage and be treated with respect than to be a manager in a corporation that treats me like shit. Also I rather be standing and moving around than sitting down. I worked a high paying job for a year in an office and i made the most of it by saving so much money, but I hated every minute of it and my anger and frustration levels were at an all time high. Sitting down and feeling like a robot were major contributing causes to these feelings. Just remember whatever it is you want to do, have BELIEVE in it and affirm to yourself every day. Check out a book called "magic of believe" it's super cool you can find it pdf online. Absolute unwavering belief will carry you through anything

Rasaja Hart commented on 10 Jan 2016

Oh I agree completely. Except I do like this job... but when your dignity and health are compromised I think it's time to find something else. I've done my fair share of jobs that aren't what I want to be doing... while I was in school I was doing three jobs. One full time, two part times. Bagging groceries, scrubbing toilets, and teaching yoga. So yes... I'm familiar with the necessity of unwanted jobs. just in this case, I'd rather be bagging groceries and treated with respect while saving for college than keep a high status job where there is no dignity in keeping it.

Saeed Mobayed commented on 10 Jan 2016

+Rasaja Hart Hi Rasaja :) I think of writing as a powerful window to the soul, the real you hidden beneath a pile of unexpressed emotions, ideas, dreams, traumas etc. So as long as you are honest with yourself and you decided without doubt or hesitation what it is you want to do with your life, then you do what you gotta do from there. Doing jobs you don't like is part of the deal, as long as the money is being used to build your own dream then at least you know it's all temporary. Impossible is nothing, impossible is temporary, impossible is potentail ;)

Rasaja Hart commented on 08 Jan 2016

Bottom line is THIS: Move through life with honesty and courage. BUT ALSO have the courage to be honest with yourself.

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