This is my first time trying Bb Thrusters, and i love them now, they are friggin great! also some barbell bent rows, with chain push ups at the underground gym, ...
just wait bro, it is now starting to get wamr enough, yesterday was the
first day that was warm enough for me to not wear gloves! Trust me i hate
gloves, but dang it is way to cold sometimes not to wear them. where do you
workout ? inside or outside?
3 members of the Mediterranean - Andalusian Orchestra of Ashkelon: itzhak ventura - ney, eyal yahav - chello, marianne tur -violin, in a spontaneous midnight ...
upside down kettlebell 1 arm chest press first time trying it
i am attempting to chest press a 70 lb kettlebell from its base, needless to say, it was pretty hard, it killed my fingers, wrist, forarms, tiny stabilizers, and my chest, ...
Back Mount Series
Sliding Hinge Choke /Half Nelson Choke / Bow & Arrow Choke / Back mount to Arm Bar.