//www.selfhelpwithdepressioninfo.blogspot.co.nz A quickstart guide to getting over depression with links to further advice and assistance.
Gary on helping others through depression
Judy on helping others with depression
3 Tips for Anxiety & Depression: Softly Spoken Ear to Ear ASMR
Hey y'all! In this softly spoken video I share three of my favorite tricks for dealing with anxiety and depression. As I stress in the video, I am not a mental health ...
thank you so much for this. don't know how much longer i'll be commenting
on things but i want you to know you're amazing and your videos are amazing
and you just... you do great stuff. thank you.
+Jellybean Green ASMR I was just in a pretty bad way that night. Nothing was really going to happen it was just one of those nights when it felt like the world was ending.
+ShowToddSomeLove Thank you! Your kind words mean a lot to me. You don't have to share if you're not comfortable, but what's up with the "don't know how much longer" thing? Everything okay?
+Sally Ingram I'm really glad you found this helpful. I've been trying to sort out this whole anxiety and depression thing for about 20 years now, so I've pulled my self-help education from a lot of different sources. A recent book that's been especially helpful for me is Women Who Love Too Much by Robin Norwood, though that's for a somewhat specific audience. Beyond that, general topics that I look for in literature and online media are acceptance, letting go, service, and being present. If you're not already familiar with her, Lauren Ostrowski Fenton is one of my very favorite ASMRtists ... her channel has a lot of great well being advice in addition to ASMR.
Hi JG, I've only recently come across your channel but I really like your
content and you've fast become one of my favourite ASMRtists. You also
really nailed it in the beginning of this video when you talked about
Anxiety and Depression of which I have suffered from the latter, even as
recently as this year
I also liked the little meditation or positive prayer for want of a better
term at the end of this video too. I did as you requested so here's hoping
that the people I thought of to send it out to feel it somehow
You seem a really nice gal to boot too :-)
+Jellybean Green ASMR You're very welcome, hun :-) Have a nice weekend whatever you're up to and I look forward to checking out more of your great content
Agh I've watched this video before a couple of months ago but for some
reason watching it now is giving me so many feels.
1) The first few minutes when you're describing your personal experience
with anxiety and depression, feel *so* much like the more recent bouts of
those two things that I've experienced, especially the feeling of being
self-absorbed in my self-loathing. Wow. I could not have put that better
myself.
2) This might be weird but have you ever watched Gilmore Girls ? I'm a
recent convert to the show and I just realized that you remind me a lot of
Lorelai Gilmore, being so so hardworking and a mom who is kind of almost
doing it on your own? (Apologies, I don't want to assume how much
involvement the father has) and you also seem so funny and witty and sharp,
and believe me, if you haven't seen the show, it's meant to be a high
compliment because Lorelai is one of the most inspiring female characters
I've ever come across. :)
So that's all, I guess. Sorry for the ramble.
+irma gerd Thanks so much for your kind words! I've watched most of Gilmore Girls and I love Lorelai, so I'm extremely flattered by the comparison.Luckily, my son's dad is a very loving father who continues to have a very active role in my son's life. Being a single parent is difficult whatever the circumstances, but I can't imagine how much more difficult it would be if I were doing it entirely on my own.
Thank You So very much for your wonderful video I have been dealing with
major depression for several months along with anxiety. I am taking
antidepressants. There were moments where I was seriously thinking of
ending my own life. All of your videos are very good. You are to be
commended for your excellent work.
:)
I subscribed.
maybe when you have a moment
come check out my channel and maybe subscribe back?
i got some originals you can listen to if ya wanna
anyways, make sure to say hi when you come by.
ttyl:)
I too, shall survey the tubes for depressed and downtrodden vids. I'll draw
from my bong, and exhale such sweet dreams of electric fantasy and digital
delight that those depressed videos will never be unhappy again :) I shall
raise those vids from the depths of the oblivion of zero views and the
melancholly damanation of 'no-one has rated this video yet'
Go for a wee jog around the block! Concentrating on putting one foot ahead
of the other helps take your mind off things. Try and see how long you can
maintain being pissed off, annoyed and upset when you're looking out for
children, little old ladies, muggers, Jehovah's Witnesses, 'p' dealers,
parked cars skateboards and banna peels.
"...first I have to change the water..." *silicon fills his bathtub with
the dirty water which makes a reeeeallly long gurgling sound as it all
drains away* "...then I have to re-pack it..." *silicon picks up his shovel
and drops it into the wheel-burrow* "be back in a sec..." :~)
I may make a good video in the near future and link it to you damien,
ignore the videos I currently have, they were out of boredom [if anyone
even looks at them]. Thanks for allowing NZ'ers to be recognised.
Lol. I actually feel like this would be a lot more effective than most
therapists, who, like a lot of chiropractors, are in it for the money and
keep their patients just damaged enough to keep coming back.
Mild depression does not exist. There are those with depression and those
without. Those with "mild depression" are just people that can manage to
keep a smiling face at most times.
I almost want to play this game, but it just seems like a Fantasy RPG
version of Remission, but instead of Cancer, it deals with depression. So,
no. Fuck this game.
Advice For Depression/ Anxiety/ Physical & Spiritual Imbalances
So in this video I felt guided to share some supporting information and ideas to help people that might be going through some issues in life. Don't worry.
+AMBASSiDOR EHANi Very good advice & wisdom... Thank you!Do you have any thoughts or would you address the state of being from the core or the Heart. We are often drawn from the Heart where so much value is placed on Intellectuality or the brain mind of duality in our society which causes a huge in-balance or a state of battle of - & +... This is now a primary issue where we are now or already have replicated this in our technology of AI where many insiders warn of consequences. Thanks again. :)
+AMBASSiDOR EHANi could you perhaps make a video about 'guides'. personally when i try meditating i see colours/light around me, i feel loved by the energy and it's beautiful. I have come to understand that allot of people contact their guides and are inspired with enlightening information. I tend to get the feeling that these beautiful lights i see are some sort of being helping me and healing me but i don't really know how to take it further. Hopefully you can clarify this for me. Your a brilliant being, i love you so very much.
This was a very good one brother.
Reishi is another amazing mushroom and known to boost spiritual awareness
and much much more medicinal benefits for the mind/body/spirit. Spirulina
and Chlorella are also amazing sea greens that do wonders for us and also
schizandra and maqui berry. Ashwagandha is another amazing herb as well as
Gotu kola. Mucuna/Maca/Cacao are also amazing when in combination with each
other and Shilajit to enhance absorption of all other foods.
For exercise i enjoy rebounding and swimming the most. Rebounding is known
to be the best exercise known to man because it doesn't just exercise our
external muscles but also internal organs, cells and pumps the lymphatic
system so you detox body from toxins as well. NASA recommends it as the #1
exercise.
Great video shared! Excellent meditation explanation as well. One Love
Gratitude
Peace
+Turboz Raw Wow awesome ! On point (; I want to elaborate especially on the medicinal herbs and cacao, and various other gems we have here on the Earth. Thanks for your comment.!
Get help for depression TV Ad
On Nov. 18, Monarch launched a name awareness campaign. These are a few of the TV spots that are airing on local and cable stations throughout the ...