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Low calorie edamame recipes Videos

Stir fried vegetables with edamame

How to cook a very tasty yet healthy 100 calorie recipe that can be prepared in about 15 minutes!

User Comments

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thanks, here it is: Ingredients: 2T olive oil 1 tsp cumin seeds 3 cloves garlic chopped ½ jalapeno pepper sliced in half 11/2 C fresh corn kernels ¼ tsp turmeric ¼ tsp salt or to taste 1C thawed frozen edamame 3C cut fresh zucchini 1C cut fresh sweet red bell pepper 1C chopped (with tender stems) cilantro Juice of ½ a lemon
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Very nice job Gita. I am going to share this with my Nature's Nutritionist friends on facebook. Would you be willing to type up the ingredients for easy replication of this recipe? The video moves too quickly to write them down, but the pace is great for education. Thanks! Pranams, Frances Arnold

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Seapoint Farms Edamame Review on EatHealthyDontBarf

first taste test of Edamame by Seapoint Farms. Reviewed by Wade Franklin with EatHealthyDontBarf. This high protein, low fat snack is a great source of plant ...
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