Man Inspired By Taylor Swift to Lose 425 Pounds Reveals Excess Skin
Ronnie Brower is a huge Taylor Swift fan and her music helped him turn his life around by shedding a whopping 425 pounds and now he's bravely showing the ...
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+Richard Le If you have some loose skin it's gonna shrink back in couple of years depends on the amount of ur loose skin and ur age aswell but if you have a rlly massive loose skin then surgery is the best..
How to Lose Up to 10 Pounds in 10 days and Turn Your Health Around
A presentation by Terry Shintani, M.D.. Dr. Shintani will cover topics such as: Why America is fat: our obesity epidemic, 5 big weight loss lies, How to eat more ...
I have not given up grains yet and still eating some sprouted buckwheat to
help prevent diabetes and some sprouted quinoa for more protein sometimes.
I live in san mateo ca and takahashimarket sells 2 brands of frozen poi and
sells fresh poi every thursday. Poi is just cooked taro that is fermented.
I try to focus on vegetables which have more micronutrients and less
calories and eat more carb as needed to maintain my weight. I find sweet
potato a cheap source of carb with some micronutrients.
Most people are burning carb as gasoline. How much gasoline depends on
exercise. High fat helps epileptics and type 1 diabetics but hard to get
all micronutrients on high fat diet bec even carb from vegetables are
limited. Not aware of any longevity culture on a high fat diet but we know
the high carb okinawa diet is doing ok. I like the purple sweet potato of
japan and the purple yam ube of the philippines where I am from. Warehouse
club now sells organic spinach, kale & spring mix, beets.
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This is a wonderful video that explains why Americans are overweight and
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How I lost 80 pounds! My Weight Loss Tips & Tricks Iaso Tea Before and After
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Is it possible to lose 2 stones of stomach fat in just 3 Weeks? Fit Mom Daily investigates... https://plus.google.com/116135448272853593439/posts/bAYhdVsJntb
Why dont yall lazy asses make your own damn video to get leads instead of
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