Characteristics of Vata, Pitta and Kapha Doshas and how to diagnose imbalances?
Are you Vata, Pitta or Kapha type of person? How do you determine your 'dosha' or ayurvedic constitution? Shail Guggali helps you understand the process of ...
Types of Kapha Dosha
My New Book - Living Easy Ayurveda. Read more about 224 Chapters and 16 Sections that it contains!
Is it detrimental for Kapha body type to eat raw food?
Kapalabhati - Yoga Breath for Cleansing and Kapha Dosha
Kapalabhati is not technically a pranayama, or a breathing practice, but rather, it is a cleanse. Learn about proper technique, indications and counter indications ...