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No More Gluten: How to Go Grain Free

Here's how to go grain free. Join me on Facebook to post your question: //www.facebook.com/yurielkaim1.

User Comments

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Alina A Islam-Hashmi commented on 09 Aug 2013
do you think eating beans, quinoa, buckwheat, or gluten free oats is okay for normal use? like a few times a week and everything? and how often would you recommend eating meat if you think humans are meant to be omnivores but eat mostly plant based foods? and also..raw versus cooked?
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Marguerite Blake commented on 25 Nov 2013
Good video with lots of common sense information. Big Bang for the Buck comes at the end with your suggestion to prepare ahead. Keep on hand some alternatives so you have options at home. Thank you!
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Charles Brandy commented on 14 Aug 2013
i was told that inflammation was caused by my grain consumption i will stop right know if i had test results thanks i'm buying lots of garlic and organic chives that's good too..?
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Raritytuber commented on 09 Aug 2013
I gotta have my oats every morning. I'm between 11-12 % body fat atm. Will cutting them out help my fat loss? Maybe I should try it for a week.
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hayzie commented on 09 Aug 2013
Same here, how bad are oats? I tried giving them up for a week but didn't notice any different. Maybe I need to try it for a few months?
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impression17 commented on 09 Aug 2013
It's the sauce that makes the pasta... so I find rice pasta just as yummy.
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Charles Brandy commented on 14 Aug 2013
diabetes patients could benefit from not eating broccoli instead of bread
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hiphopsocnroc commented on 09 Aug 2013
grain free? fuck that, i gotta have my turkey sandwiches
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Charles Brandy commented on 14 Aug 2013
i did and its looking better for me today and later too
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komalthecoolk commented on 09 Aug 2013
It's mostly defined by your genetics., not your food.
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Santhosh B N commented on 11 Aug 2013
for this comment ,.... a questio-NOBLE intention
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021292 commented on 10 Aug 2013
What do you think about buckwheat and millet?
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noddylo commented on 09 Aug 2013
Hey Yuri, is Amy gong to share her recipe?
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Francesca Antonelli commented on 23 Sep 2013
awesome tips Yuri....i will use them all!
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