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Advocare diet chipotle Videos

Chipotle Addiction & Adventures with Bianca // Summer Slim Down

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Ciara Chase commented on 23 Aug 2015
recently found your channel and i love it! what do you think of the walden farms products? I've used one of their dressings before and its a great substitute but I was just looking at all their products and it freaked me out a little that none of them had calories, carbs, protein, or fat. i really wanna try them though!
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Sophie Lippold commented on 25 Aug 2015
+Ciara Chase I really like the pancake syrup but the rest taste awful to me haha they're obviously full of chemicals but everything in moderation :)
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Juliana Heaney commented on 25 Jul 2015
Love your channel! I just started my own health/fitness channel. Thanks for the motivation!
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Sophie Lippold commented on 25 Jul 2015
+Juliana Heaney glad you like it!! :)
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Carly lundgren commented on 23 Jul 2015
What are your thoughts on Paleo?
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Sophie Lippold commented on 24 Jul 2015
+Carly lundgren It works for a lot of people but personally I don't see the point in restricting myself from things that don't bother me (like oats, peanut butter, etc). All that does is create intolerances and when you do decide to eat one of those things your body will react very poorly
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deadliftzanddiamonds commented on 23 Jul 2015
dropping the syrup and shattering it sounds like something I would do lol
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Sophie Lippold commented on 23 Jul 2015
+deadliftzanddiamonds haha I'm honestly not surprised it happened to us
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Leeza Ashley commented on 23 Jul 2015
So glad I found your channel, you're adorbz! :) Lmao at you walking away after that Walden Farms drop!
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Sophie Lippold commented on 23 Jul 2015
+Leeza Ashley haha thank you, I'm so glad you found it too :)

Full Day of Eating IIFYM // Summer Slim Down

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Emily Kraenzle commented on 02 Aug 2015
I'm late to comment on this video but can you please do a makeup tutorial for your makeup you wear everyday because you look so fresh and flawless. Love your videos
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Sophie Lippold commented on 04 Aug 2015
+Emily Kraenzle Maybe one day! It's super simple but if enough people want it I'll definitely do it :)
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Darby DeShone commented on 24 Jul 2015
What state are you from? Just binge watching like all of your videos and was just curious!
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Sophie Lippold commented on 24 Jul 2015
+Darby DeShone Minnesota :)
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Charity Pratt commented on 27 Jun 2015
OMG I can't eat eggs either!! Breakfast just isn't the same.
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Sophie Lippold commented on 30 Jun 2015
+Charity Pratt it really isn't :''''''(
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Hailey Braida commented on 17 Jun 2015
Would you recommend leaning out first before building muscle? I tried doing it the opposite way and just lifting with little cardio but I feel like that just wasn't working for me. Or would you say a combination of both is best when you're just getting started? :)
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Sophie Lippold commented on 17 Jun 2015
+Hailey Braida It depends on your starting point! It's difficult to put on muscle while in a caloric deficit because you need a surplus of calories to put on muscle. I think your best bet is to focus on gaining muscle to start and eat enough food to do so, and then focus on leaning out afterwards. You won't get very far trying to build muscle while in a deficit. When you're just getting started though you're able to gain muscle a bit easier so you might be able to do a little bit of both at the same time.
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megsquats commented on 16 Jun 2015
omigosh how do you make Full Day of Eating videos look fun. plz be my best friend plz
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Sophie Lippold commented on 17 Jun 2015
+megsquats haha we can be best friends if you teach me to squat as heavy as you
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tiedyemakeup commented on 16 Jun 2015
omg what brand makes the snickerdoodle protein!!
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Sophie Lippold commented on 16 Jun 2015
+tiedyemakeup it's by pescience! SOO good, you should definitely try it! :) If you purchase through the Pescience website you can get 30% off your entire purchase by using one of their sponsored athletes codes too which is awesome!!

Meal Prep with Kali

A healthy and easy approach to having healthy meals ready to go For questions email me at: [email protected] For my supplement line visit: ...

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Miranda Voth commented on 31 Mar 2015
I vlog about my weight loss and am always looking for new meal prep ideas! Thanks for the tips!
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Miranda Voth commented on 31 Mar 2015
great!
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Fitness With Kali commented on 31 Mar 2015
+Miranda Voth <3 I'm glad this was helpful! I will be posting more soon ;)

Build A Butt & Grocery Haul! // Summer Slim Down

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crystal4502 commented on 28 Apr 2015
Can you really build a butt? I want my butt to be bigger but idk where to even start or if butt exercises even work... Have u always had a nice butt? (Lol not to sound weird) but any tips? Thanks :) 
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Sophie Lippold commented on 28 Apr 2015
+crystal4502 yes girl!! :) Your butt is a muscle called glutes.. so by working your legs and targeting glutes you can build up that muscle! I haven't always had a big butt, I built it by lifting heaving and eating right :)
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Caroline Morkel commented on 27 Apr 2015
Where is your top from? *heart eyes*
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Sophie Lippold commented on 27 Apr 2015
+leeanfan forever21!! :)
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Sumonebody commented on 27 Apr 2015
Do you do chest?
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Sophie Lippold commented on 27 Apr 2015
+Sumonebody yes I do! One of my favorites to work
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Arianna G commented on 26 Apr 2015
looove those sunglasses on you!
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Sophie Lippold commented on 26 Apr 2015
+Arianna G thank you!!
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Harley Tallantire commented on 26 Apr 2015
where are your sunglasses from??
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Sophie Lippold commented on 26 Apr 2015
+Harley Tallantire free people!!
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Lena Jolie commented on 26 Apr 2015
Love your vids so much! Been watching you for years now, when you were like a hardcore beauty guru lol
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Sophie Lippold commented on 26 Apr 2015
+Lena Jolie haha yay I'm glad you've stuck around!! :)

Healthy Lunches & My Strange Addiction!

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Kim Hoeltje commented on 23 Mar 2015
So glad I found your channel! Love it! Catching up on all your videos! 
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Sophie Lippold commented on 01 Apr 2015
+Kim Hoeltje thank you so much! :)
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Allison Scott commented on 05 Mar 2015
I'd love to see a grocery haul the next time you go! I was also wondering what you do to keep your teeth so white considering how much coffee you drink?
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Sophie Lippold commented on 05 Mar 2015
I will definitely do one! :) And I don't do much for teeth whitening - they could definitely be whiter!  But something that helps is wearing a crest white strip overnight!  I just do it every once and a while and it really helps!! 
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Amy Jaques commented on 05 Mar 2015
I know you incorporate a lot of food into your blogs and have done a lot of food related vlogs but I seriously love them! So i'd like to see more ideas as to what to eat and a grocery haul! x
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Sophie Lippold commented on 05 Mar 2015
I will definitely do that, thank you! :)
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Miya Mukai commented on 05 Mar 2015
Sophie who are some of your favorite fitness YouTubers? I love your videos so much :) 
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Sophie Lippold commented on 05 Mar 2015
My favorites are Nikki Blackketter, Marissa Lace, and Jazmine Garcia :) & Thank you so much!! 

Crockpot Chicken Burrito | Fun With Food Friday!

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carnation038 commented on 23 Sep 2015
OH MY GOSH GIRL.....This stuff looks amazzzzzing!!!!!!!!!!!!! you know I will be making this. We love Mexican food here. this will be another one on the menu with our refried beans. YUMMY
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alehman357 commented on 25 Sep 2015
+carnation038 It is!!! And I love a simple meal. And LOVE having leftovers. lol. Let me know how you like it!
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Freebies,shopping hauls,and box subscriptions commented on 15 Sep 2015
Yum made me hungry looks delicious. Will have to make.
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Freebies,shopping hauls,and box subscriptions commented on 15 Sep 2015
+alehman357 Your welcome.
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alehman357 commented on 15 Sep 2015
+Freebies,shopping hauls,and box subscriptions Thank you!! Yummy AND easy!!
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Megan Evelina commented on 12 Sep 2015
yumm that looks so good :)
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alehman357 commented on 15 Sep 2015
+Megan Evelina It is super yummy!!!
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Joy Chang commented on 11 Sep 2015
yay I like ur fun with food Friday and this looked so delicious :D
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alehman357 commented on 15 Sep 2015
+Joy Chang Thank you!!! It was. And the leftovers were great too!!

Quick meal prep for starters

This is a simple way to start eating a little cleaner for those trying to change up their diet. This is a quick way for breakfast, lunch, snacks & can be adjusted. I'll go ...

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Trenton Tauben commented on 31 Mar 2015
Awesome I'll try it out

Calling 911 | When Hikes Go Wrong | Labor Day Vlog

Today made me realize how dangerous the heat can be. Please remember to ALWAYS drink plenty of water before, during & after any outdoor activity. I really ...

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Aide Amaral commented on 09 Sep 2015
Vanessa where did you get the turkey pepperoni and the "Rehydrate" from? P.S the mango strawberry sorbet looks delicious
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Vanessa Lopez commented on 22 Sep 2015
+Aide Amaral awesome! Let me know how you like the turkey pepperoni!! (:
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Aide Amaral commented on 22 Sep 2015
+Vanessa Lopez Thanks!! They looked good and I definitely look forward to hiking Sabino Canyon. Plus taking the snacks
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Vanessa Lopez commented on 17 Sep 2015
+Aide Amaral Hey girl! I got the pepperoni at Whole Foods (: Also the Rehydrate is from AdvoCare. I can send you the link if you want! Hope you have a great day!
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Christopher Stump commented on 08 Sep 2015
Where did you go to hike?
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Vanessa Lopez commented on 08 Sep 2015
+Christopher Stump Sabino Canyon. You haven't posted any videos yet!! You really should!
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