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Wild Yam Cream & My 3 Favorite Progesterone Creams | Hormone Balance for Mental Health

My Favorite Progesterone Creams: 1. Source Naturals Progesterone Cream 2. Emerita's Progest 3. Life_Flo's Progestacare ...

User Comments

berr rex commented on 26 Nov 2015

If you take progesterone, your body will get enough through the medicine and stop producing it on it's own. Plan on being on it (forever) to get your progesterone. Any comments on my statement?

Doris KingTV commented on 29 Nov 2015

+berr rex Thanks for letting me know. I've always had digestive issues and would eat lemons before/during meals. I didn't think to drink vinegar. If you have any articles/web links that talk about this topic please let me know!

berr rex commented on 28 Nov 2015

+Doris KingTV Another thing I have found is that amino acids, enzymes and hormones do not balance well when acid in stomach is too low. By increasing stomach acid we can re-balance our hormones. I tested this via betaine HCl and pepsin or apple cider vinegar before meals.

Doris KingTV commented on 28 Nov 2015

+berr rex Hello Berr, great statement. People fall into different categories when it comes to progesterone supplementation. People who don't make progesterone regularly because of an ovulatory disorder will more than likely have to take progesterone indefinitely unless they are able to correct what's causing the irregular ovulation in the first place. Some people ovulate and progesterone production is still inadequate. This is known as luteal phase defect (LPD). People with LPD will probably have to take some progesterone for their entire lives (unless we figure out what causes it and correct it). There are people who have deficient progesterone levels because of temporary issues such as high stress, taking birth control pills, taking an IUD, hormonal imbalances after pregnancy/childbirth or ingesting too much estrogen, when this is the case progesterone supplementation should be temporary until they get themselves back to a place of equilibrium and DO NOT return to IUDs and birth control pills when those are the cause.

Valeria Wainwright commented on 06 Nov 2015

Can this be used as a personal lube ? At 60 yrs. young---menopause wreaks havoc in this area.

Valeria Wainwright commented on 14 Nov 2015

Thank you

Doris KingTV commented on 11 Nov 2015

+Valeria Wainwright You're welcome!

Valeria Wainwright commented on 11 Nov 2015

+Sambista Nega do Samba In my younger years I had 3 c-sections and 4 other surgeries. I use a product which I call "my scrubbing bubbles". It is called Vitalzym----it actually eats scar tissue. It is a proteolytic enzyme. Produced by Dr. Lee and sold by World Nutrition. I will be taking it til I leave Mother Earth. It has really saved me from more surgeries and pain. What actually does Flax seed do to the lips ?

Sambista Nega do Samba commented on 10 Nov 2015

+Valeria Wainwright I use Wild Yams, they are very small. I did lots of research to learn how to make this recipe. I will get the book which you have posted here, thank you. What is the origin of your scar tissue please? Have you tried flax seed oil? ( one teaspoon on your V lips ).

Valeria Wainwright commented on 10 Nov 2015

+Doris King TY Doris for the info and the web site. <3

Valeria Wainwright commented on 10 Nov 2015

+Sambista Nega do Samba Dr.Haider sent this to me which is similar to your recipe. He says wild Chinese yams are the best to use for this issue. Do you use regular yams ?Wild Yam--Take the root and soak it over night in enough water to cover it - and it should so up a lot of the water - then pressure cook the root and the water- and add enough coconut oil to cover every thing very liberally -- cook at 10 pounds of pressure for 30 minutes. -- then skim off the oil which now contains all the goodness of the root - and place the oil very clean glass jars and keep the oil in the frig. -- I hope this helps - Dr. Haider Because of my scar tissue issue, I cannot use estrogen, it causes the scar tissue to grow and multiply :0/ BTW---I am 60 yrs. young and am not willing yet to give up this part of my life ;0)

Doris KingTV commented on 10 Nov 2015

+Sambista Nega do Samba Thank you for this helpful information. How often do you use your yam concoction?

Doris KingTV commented on 10 Nov 2015

+Valeria Wainwright Hello Valeria, I found information that progesterone can be used as a personal lubricant. I was not aware of this. I have copied the information from Virginia Hopkin's website. Ms. Hopkins co-wrote, "What Your Doctor May Not Tell You About Menopause" and "Hormone Balance Made Simple." Here is what Ms. Hopkins says, "Progesterone Cream as a LubricantSome natural progesterone creams can be nice vaginal lubricants, but it only takes a pea-sized dab to be effective. This would amount to 10 to 20 mg of progesterone in a cream that contains 450 to 500 mg per ounce of cream. If you need to use more cream for effective lubrication, get one that contains less progesterone, or mix it with another moisturizing cream to dilute it. Just be sure to use “clean” creams that are as free as possible of chemicals.Here’s a neat piece of inside info: I have heard from a number of reliable sources over the years that when a woman uses natural progesterone cream as a vaginal lubricant during intercourse, it can increase the intensity of her (male) partner’s orgasm. Here is the reference link: //www.virginiahopkinstestkits.com/vaginaldryness.html.

Valeria Wainwright commented on 08 Nov 2015

I don't know why some of this was lined through ? The whole recipe applies.

Valeria Wainwright commented on 08 Nov 2015

I have thoroughly researched this topic and found out that estrogen does cause scar tissue to grow. I have had several operations, therefore, using estrogen , whether naturally or synthetic is out of the question. This is why I am looking for a natural recipe for "Yam Lube" to be inserted vaginally. I did come across a recipe from Dr. Paul Haider----Take the root and soak it over night in enough water to cover it - and it should so up a lot of the water - then pressure cook the root and the water- and add enough coconut oil to cover every thing very liberally -- cook at 10 pounds of pressure for 30 minutes. -- then skim off the oil which now contains all the goodness of the root - and place the oil very clean glass jars and keep the oil in the frig. -- I hope this helps - Dr. Haider Would you like me to keep in touch with you re: this recipe ?

Doris KingTV commented on 07 Nov 2015

+Valeria Wainwright +Valeria Wainwright Hello Valeria, I haven't heard of progesterone being used as a lubricant. If you are experiencing vaginal dryness, more than likely your estrogen is low. Estriol is effective for treating vaginal dryness when applied vaginally. Dr. Lee recommended 0.5 mg of estriol twice weekly. For more information check out this link: //www.virginiahopkinstestkits.com/vaginaldryness.html. If I run across additional information on this topic, I will be sure to let you know!

Shift into silence commented on 16 Aug 2015

Hello Doris, I ordered Emerita´s Progest about 2 months and started using it one week before my period. The first days I felt so awful, tired, bad mouth taste, nightmares, strange in general, malaise, out of sorts etc...so much so that the 2 days prior to that period I used it only once a day, finally my period arrived....and after 2 weeks pause I decided to give it a second chance, so I started using it again this time 2 weeks before my period and felt again so awful the first 2 days but not as bad so I continued and I used it mornings and nights b4 going to sleep but this time using a very small dose every time, half a pea max. and it went ok...and now I month later I am again rubbing the cream and by now I am feeling ok still with the reduced amount mornings and nights. My body seems to have adjusted, I dont feel so tired during the day and in general I feel ok. I rub it every time in a different location to avoid saturating the fat cells under the skin (should I ignore that, it matters or is it an urban leyend ??). I have even rubbed it twice on my face. I have a Question for you: I want to order some more cream but I am a bit surprised to have discovered that Source Naturals Progesterone cream is only a bit more than $15 and that is almost half the price of emeritas ! why is that ? maybe because it doesnt come in a tube, from opening the container everytime it loses some of its benefits over time ? cant think of any other reason ! if you know something about that big price difference please share your opinions and thoughts. thanks. regards. :-)

Doris KingTV commented on 20 Aug 2015

+Shift into silence Yes! Please keep me posted on how the cream works for your mom. It should improve asthma and bronchitis as hormone regulate histamine and white blood cell activity so imbalances can lead to asthma and inflammation. If you are using Source Naturals, source naturals contains approx. 500 mg of progesterone per ounce. The container is 4 ounces for a total of 2000 mg of progesterone. If you are taking a pea-size/ quarter teaspoon of cream is about 20 mg. You can take 20 mg 100 times/doses with a 2000 mg jar. If you are taking only once 20 mg dose a day, your jar should last about 7 months. If you take a dose twice a day, your jar should last about 3.5 months. I understand your concern about Soy; however, from my understanding, a chemical (diosgenin) is extracted from soy and converted to progesterone. This converted chemical does not have any estrogenic properties. I hope this helps!

Shift into silence commented on 16 Aug 2015

+Doris King Thanks ! I just ordered several Source Naturals creams, I will one to my mother, maybe her asthma, chronic bronquitis, her dry delicate skin etc ... will improve. I will tell you more in a few months. ! One more Q. how long would one container last aprox. using a pea dose twice a day 2 weeks a month so I can calculate a bit ?. The emerita progesterone tube cream looks like it could last 8 months or longer , I am now worried about Source Naturals containing Soya, I hope it doesnt actívate any dormant cancer growth :-( Nor.

Doris KingTV commented on 16 Aug 2015

+Shift into silence Hello Shift, like you I experienced worsening of symptoms when I started progesterone. Dr. Lee explained this is normal. He called it an "estrogen wake up" period where the estrogen receptors reawaken once they are exposed to the progesterone they need after not having adequate amounts for several months and years. This "wake up" period can cause new symptoms or worsening of current ones. I think it's wise to change sites. It can't hurt since all sites are good for absorption. I read an article by Dr. Mercola where he talked about this build up. I cannot find the exact link at this time, but I did find an article where he says progesterone is best delivered under the tongue (//www.mercola.com/forms/progesterone.htm). You can always switch your delivery method if you are concerned about build up. Regarding the price difference between Emerita's Progest and Source Naturals cream, I used to wonder the same thing! I know Progest was one of the original over-the-counter progesterone creams so maybe they are able to charge more because they know people will pay for name recognition. Not sure. Source Naturals is just as effective for nearly half the price. I use Source Naturals. I'm happy to hear your symptoms are improving. Please keep in touch and let me know how your treatment goes! Doris

Weight Loss/ 6 WEEK CHALLENGE May15th to June 26th

User Comments

Megan bfrogs commented on 17 May 2011

@janjana87 Well i just try to limit but i love yogurt :D Did you know that in the beginning Humans didn't eat meat? The bible suggested that it wasn't until after the flood that man began to eat animals? But i know people think God made them for us to eat but it was more like for us to enjoy (beauty/companionship). Dont get me wrong i love meat but who knows :D I know some of the meat matt eats is pretty close to being raw lol I dont think the book says anything about how to cook the meat

janjana87 commented on 17 May 2011

Thats awesome that Matt is joining you :) Cheese is an unhealthy dairy... how do you live without cheese!!!??!! lol Its interesting that humans are the only ones that drink milk, but we dont eat raw meat like the other mammals, does the book suggest that we do that, we arent like other mammals, you know? Not that I think we need milk or not, just saying. how are you getting your vitamin D?

Megan bfrogs commented on 17 May 2011

@janjana87 but it does suggest to eat as organic free range fed meats as you can. PCOS woman need the less hormonal feed meats as possible seeing as our hormones are all messed up to start with... but in my mind organic/raw is better for everyone! Love you BFF

Daily Alice commented on 16 May 2011

Good luck! That book sounds really interesting... I'm definitely going to try to avoid milk for this challenge! (Easier said than done in my house). We can do this :D

Cristie20005 commented on 16 May 2011

Dang I just went to look up that book and Amazon has it used for $62, wow thats a expensive book. Iam so excited to be doing this with you :)

Megan bfrogs commented on 17 May 2011

@dreambrzy Thanks :D It is hard getting motivated :( I hope making these videos help me get focused :D

dreambrzy commented on 16 May 2011

So glad to see this video. I have been waiting for it all day. :) Good luck!!!

Megan bfrogs commented on 17 May 2011

@Chloe88Bones i just may do that :D Love this book :D

Cristie20005 commented on 16 May 2011

and ebay has it for 199.99. Must be a magic book lol

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