WHY MEDITATION WORKS WONDERS! GET EVERYTHING YOU WANT WITH MEDITATION
Hey guys, highly requested - my meditation video :) Follow me on Instagram: Happy_Detox_Katharina Helpful links: Liverflush //amzn.to/1LFAsio 80/10/10 ...
I personally truly love inspiration videos, like mediation, vision boards, affirmations, but I also really like what I eat in a day videos or workout routines or hauls on what you might have bought. Or how you do your hair! It always looks gorgeous! Just whatever you feel like I guess, as long as you keep it genuine and pure, you can't go wrong! Much love back :)
Mega cool, danke für dieses Video! Endlich jemand, der sich mit den selben
Themen auseinandersetzt. Nicht nur die Ernährung, alles drumherum und
trallala, sondern eben, was innen passiert.
+modest peanut Vielen Dank Liebes! Ja es beginnt einfach IMMER im Inneren und wächst von dort nach Außen. Universelles Gesetz! Viele Menschen arbeiten immer nur am "Außen" was aber oft nicht nachhaltig und von Dauer ist...deswegen möchte ich in Zukunft noch mehr solcher Videos online stellen - natürlich nur wenns dich interessiert ;)
Great video! I have a question. Have many calories do you eat a day and
what's your activity level? And do you think that 2500+ calories really for
everyone? :) (ok it was like three questions haha, oops!)
+Katrin Mohr Thanks so much sweety - will do I promise!! :) I think its not so much the calories but about the nutrition you put into your body - 2000kcal from bananas is completely different than 2000kcal from pasta - even when its gluten free...we try to get as much high frequency food into our bodies as possible :) then we will glow on the outside! Have a beautiful womens day Katrin <3
+Happy Detox Katharina Thanks for the answer - you just totally confirmed my thoughts, so yes, that helped a lot, haha! I am experimenting with calorie intake now just to see how my body reacts so it's always nice to hear someones input ;) I just have a strong feeling that 2500-3000 calories for an inactive person like me can't be right :) btw love your channel, keep up the good work! xxx
+Katrin Mohr Hey dear, so I really think that the whole debate on how many calories one should consume at minimum is overrated. Every body is different and every metabolism works differently. So I really believe you have to start from where you are now and slowly build up the kcal intake. Meaning that if you want minimum weightgain on this lifestyle and you have always been eating around 1200 kcal you should start eating 1500kcal and see whether your hunger gets stronger. If so than add more and more so that your metabolism gets used to digesting more food. People often copy freelee one on one not realising that they inevitably gain weight when they eat 3000+kcal and come from starving themselves at 1000kcal for years. So it has much to do with learning to listen to your body again and taking your time to transition. I eat around 2200 kcal and this is perfect for my body. I am NEVER hungry and I exercise 4x a week - 2x yoga, 1x pilates and 1x running. Hope this helped!! <3
Genius! It is true. When ever you hear someone say all I want is to be
happy, it is almost always followed by "I don't care about money" or "I
don't care what people think of me." How have we made happiness into a word
that doesn't mean happy? lol You're right, how can we be happy without
abundance or without friends? Maybe instead of saying "all I want is
happiness" it would be more beneficial to say "I want happiness." Because
when we say "all I want is happiness" we are implying there is something
good we are excluding from that "happiness." I am mind blown by this video,
as I am by all your videos. Thank you Teal
I am trying to understand the meaning behind jobs and careers. I know we
all have to make money somehow to live, but does anyone really want to "go
to work"??? I am trying to understand who would be happy and joyously go
into stuffy office all day or go clean toilets all day?? Does anyone
really want to do any of that?
+Krista Hamilton I belive some people are lucky to find what they are pasionate about at an early age, other people spend their all life trying to find what is their passion, and that is me (the second one).......
+Krista Hamilton you have to know the whole picture of someone. Oddly enough I do love my cleaning job. I worked for a govt entity for years in a different more stressful position. Due to no fault of my own I was transferred to another state as a custodian. I got saved pay grade so I am a highly paid custodian who now has no real stress and I get to listen to podcast/music while cleaning. I love my job.
Yes, Ceasar, I do think it's worth a shot. Sometimes I just think the universe is nicer to some people than others. Sorry, I just feel that way at times. I'm glad you don't have to do that job much longer. I cleaned houses for a living for about five years. It was not fun. :(
+Krista Hamilton there's no way I can do what i passionately. I can't stand that job, I never liked cleaning. but I won't be there long, I'm getting promoted to a mechanic soon, I'm not sure if I'll be passionate about that either but I know it'll be better than being a custodian. I believe we should follow the thing that we are passionate about, its hard to go wrong when you're making yourself happy. We just need to face fear and trust that the universe will put you right where you need to be, but we aren't programmed to living that way. "easier said than done."but isn't it obviously worth giving it a shot? and not going a whole lifetime not knowing. I think so.
+Ceasar Clark That is what I am getting at. Is every human really allotted the freedom to really choose what they were "meant" to do or what their "passion" is? Or should we do whatever we do"passionately "????
Years ago I went for an academic and professional evaluation that consisted
of 2 full days of tests.. At the end the psychologist asked me "What do you
want?" I replied without hesitation "To be happy".. She laughed and looked
at me like I'm bit crazy or joking with her.. Like what do happiness has to
do with a job? you must be crazy..
+Charthers teacher: John, what do you wanna be when you grow up?John Lennon : to be happy teacher: I don't think you understand the question!John Lennon: I don't think you understand life! ;)
//www.LiveYourFullestTruth.com Do you wonder how to truly apply universal principles, like the law of attraction, to manifest what you want? Have you ...