You fail time and time again because you have a food addiction and because
you don't move enough during the day. If you were highly actively you
*might* be able to lose weight despite while ignoring the food addiction
but that's unlikely because the foods you eat because you are addicted can
make you sluggish and not want to move. Since dealing mentally with my food
addiction, I've lost 35 pounds and going :-) Weight loss is as much mental
as it is physical.
My advice to you is ditch your home scales! I re-started back at slimming
world group last Friday, and haven't weighed at home at all, they have been
confiscated, and I had THE best week ever on slimming world. Didn't realise
how much me weighing daily was actually sabotaging my other times on
slimming world. Good luck xx
your vid really touched me. I'm starting agian with my slimming world
journey. its the only thing that worked and that i can feed the whole
family with the same meal. may i say thst u have a beautiful complection.
you can do it just one day at a time
It's great to see a new video from you, Wishing you the very best of luck!
Stay positive, it can be done. I am a fellow serial weight loser and
gainer. It is a pain but keep focused and you will be fine, :) x
Lovely to see you back. I'm in a similar situation, losing a few stones,
gaining them all back and a bit more. Starting back next week (again). Good
luck to everyone trying to maintain a healthy weight x
This was a while ago now. How are things going? I have just started my own
journey (Day 2 today!) with slimming world and would love to hear how you
got on with your group meetings since this video.
There is a group of us that have joined the halfsizeme community. You ought
to check out the site. Heather has lost 170 pounds and been maintaing it.
Just go to half size me Good luck, Hannah
Good luck! It's great to see you back. I loved your previous SW videos I
found them so helpful and you are so inspirational,. Looking forward to
sharing your journey.
That is so true about eating the same things. I never thought of it like
that, I was worried about eating the same meals on SW but then when I go
off plan, I always go for the same things anyway so that's a good thing to
remember