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8 hour diet weight training Videos
Body Weight Workouts - Is 20 minutes of body weight exercises enough?
Body Weight Workouts - Is 20 minutes of body weight exercises enough? Share it here: //www.youtube.com/watch?v=ApZgWGOAC20 Get The FREE Rebel ...
User Comments
achefar020
commented
on 17 Nov 2012
As long as you do it hiit those 20 minutes will be more efficient period.
Other important thing to do different excercises as the body adepts to each
excercise. A mixed program hiit will get you ripped. Ab workouts wont per
se... burning the fat hiit with will do
AksRick
commented
on 31 Oct 2012
Cool! New York Times. That's great.
Justin O'Connor
commented
on 17 Nov 2012
Absolutely, Aschefer. Totally agree.
Justin O'Connor
commented
on 30 Nov 2012
yep. Agree.
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