here are some links:
//gerson.org/pdfs/Foods-For-The-Gerson-Diet.pdf
//gerson.org/gerpress/
//gerson.org/gerpress/get-started
https://www.facebook.com/groups/Gersonsupport/767285863341782/?notif_t=group_activity
//www.norwalkjuicers.com
https://www.facebook.com/groups/188458877884926/
Gerson soup
1 medium celery know
(or 3-4 celery stalks)
1 medium parsley root
garlic as desired
2 small leeks
1 1/2 lb tomatoes or more2 medium onions
1 lb. potatoes
a little parsley
Put in 4 quart pot and cover veggies with distilled water
Carrot-apple Juice
3 Carrots (6oz)
1 Green Apple (6oz)
Carrot Juice
7-8 Carrots
Green Juice
Romain Lettuce
Swiss Chard
Beet Tops
Water Cress
Some Red Cabbage
Green Bell Pepper
Endive
I am showing up as my garden club, but here is another important thing I
forgot to mention. On Gerson, no added fats - only 1 tablespoon of flaxseed
oil per day.
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