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How to activate type 2 muscle fibers Videos

Type 2 muscle fiber activation

What is a Type 3 Muscle Fiber - Lean Hybrid Muscle

Elliott Hustle, the creator of //www.leanhybridmuscle.com, goes through the definition of what a Type 3 Muscle Fiber actually is and how working this type of ...

User Comments

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And another thing: You say that this is misleading information. Consider this: 100 years ago, we thought we understood a lot about the human body. Turns out we hadn't even discovered 50% of what we know now! This is the same old story I've seen hundreds of times, where an (and I'm sorry to use this term) internet troll thinks they can throw away the theory of another, because they think they know it all. Guess what, some people know more than you, and you just have to accept it! Carrying on:
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If he were able to come up with scientific tests that could support his claim, then sure, I'd believe it (but since he says in several videos that science can't prove what he's saying, where did he come up with this stuff/back it up?). Also, where do you get the claim humans are the most efficient beings in existence? Our bodies are actually really inefficient compared to other mammals. Never mind my "closed mindedness", you're too narcissistic about humans to realize our endless problems.
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Okay, consider this. A human being is the most efficient form that exists currently. Can you name one piece of machinery which is as effective as the human body? (Which is by the way, built by a human) So you are basically saying that you are too closed minded to realise that humans may be able to discover a new thing? Just because humans are reaching new heights in technology and knowledge by no means shows that we have reached peak knowledge. I'll carry this on in another reply.
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Hundreds of respected scientists and physicists ignored the words of Newton, Darwin and Einstein. Why? Because they didn't want to believe that one man could know different from the theories which were age-old. Now these guys stood up for themselves and ignored the others, and after a while, and things have been proven, they were being believed. And guess what, I doubt Elliott is going to care what you think, because he KNOWS his theory works.
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if you people would like to get ripped quick without wasting a single another minute in the gym, then you really want to keep an eye on this video tutorial SIXPP.COM رأيت الله في يوم وأنا أصم، رأيته في ذيل قطة كانت تتحرك أمامي في توءدة، تأملتها وأنا في طريقي لصنع مفاتيح
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@vdkjawa yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here --> bit.ly/URIhri?=krfkux
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ALSO, our CNS definitely doesn't have the energy to power SF's lights for a week. Do you realize what you're saying is we are as efficient as a cold fusion power plant (which by the way doesn't even exist yet?). Take your channel down. It's full of misleading information. Contest me. I dare you.
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Yo yo... Nice movie. My older brother was formerly a fatty. He enhanced himself from 285lbs of pure fat to 203 lbs of genuine lean muscle. I couldn't believe it! I just subscribed personally as I'm wanting to get big muscles. He used the Muscle Building Bible (Search on Google)...
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Hey Elliot I gotta say I love the fact that that when you make videos theirs no script or gameplan is it's all truly in your head! So much knowledge to offer! One of my favorite youtubers and inspirations to start my own online fitness channel! Keep it up and thank you!
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@gruntmasta Well I'm still a little confused as to why Elliots theory is wrong from your perspective. So maybe you could explain a little about that about your perspective on that. Also I'm interested in how powerlifting affects muscle development. Thanks ;)
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My family laughed when I told them I was going to bulk up with "Atomic Max Muscle", but then they saw the results. Google Atomic Max Muscle to see their reaction. (You should see their faces!)
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He's right. Scientifically if you were to speak, these type three fibres are currently known as type II b or type II x, based only to differentiate it from the other types. Thanks elliot! :)
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you are so cute when you try to be scientific :D hahaha >< (reminds me of me when i try to be scientific) i am not gay btw.. haha its so neet and epic what your doing.. ihope i can use it
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They laughed when I told them I was going to get rid of fat with Shape X Booster, but then I showed them the results. Do a search on google for Shape X Booster to see their reaction.
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My coworkers laughed when I told them I would bulk up with "MAD Ripped Muscle", but then I showed them the results. Go and Google MAD Ripped Muscle to see their reaction.
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It would be a shame for you not to get the muscular body you want when these other people are able to so easily by using Moro Muscle Ripper (check it out on Google).
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It would be a shame if you did not get ripped when these other people are able to get ripped so easily with Morsch Muscle Madness (search for it on google).
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i wish sleeping was that easy.. SNAP .. sleep instantly .. but sleep is actually not instantly .. its a progression sint it? atleast to me.
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It would be a shame if you did not build muscle when other people do it so easily using "MegaMAX Muscle Maker" (check it out on Google).
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Type 3 fiber? LOL? Mutants appeared? Let me 2a fiber call a type 3 so people thinks i know something other don't. Read books people.

Big Guns: The Muscular System - CrashCourse Biology #31

Hank tells us the story of the complicated chemical dance that allows our skeletal muscles to contract and relax. Crash Course Biology is now available on DVD!

User Comments

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The best way gain muscle mass fast there +Gain Weight-F
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+Bernardo Grosse it's incredible
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+Bernardo Grosse This man knows what he is talking
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+Bernardo Grosse I understand this program is only for man?
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*Question* So are muscles a mechanism by life/nature to take advantage of energy in order to operate an animal?
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+schpoingle I don't know how to respond to what you just said. Are you speaking in code?
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we must stop talking about this now. delete messages.as the one who initiated me always said,'you can speak in riddles but never in rhyme, those who surround believe in nursery....................................................................schism
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+schpoingle I see you are aware of the game we play.
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+E.T. yes and no. at the end of the day, causality isn't real. it's a way we think and it helps us do stuff. The modern science of the masses (which has become a bit of a religion) likes the idea of 'random'. It keeps them feeling alive and better than other people. Random doesn't exist outside of our minds. To better understand the universe as a whole you need to look at chaos theory and trending ideas on complexity. A guy tried to put it all together and say he was the inventor in a book called 'a new kind of science' by stephen wolfram. The universe is a single thing and that includes everything in it including us. it's one system constantly changing but always closed. That's about as true and true gets. BUT! that kills all thought and introspection and quantification which is what out minds were made to do. Our models (science ideas) are simplifications, meaning very specifically that they will never get close to actual reality. The important thing about having models is that they work. It doesn't matter if they are real. They work.
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anyone else got a level biology exam next week
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I got a question whats my question?
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stop saying assains creed!!!!!
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+zemorph42 lol major star wars fan!!!
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Jawas Creed. :-P
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Assassins*

Basics of Muscle Fiber Types

The basic physiology of how muscle fibers make energy.

Permeabilized skeletal muscle fiber: activation & relaxation

Permeabilized human (type 2) skeletal muscle fiber. Transferred from relaxing solution (pCa 9) to activating solution (pCa 4.5), then back to relaxing solution.
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