Pregnant belly pooch Videos

• 1. Baby Weight Belly Blaster : Lose Your Post Pregnancy Pooch
• 2. Lower Ab Workout: Exercises to Target Lower Belly Pooch
• 3. Bonny Fire: pregnant koala's pouch moving!
• 4. Pregnant wombat digging with joey in pouch
• 5. Exercises For Lower Abs "Mommy Pouch" Postnatal All Levels
• 6. Get Rid of the Belly Pooch
• 7. How To Lose Belly Fat And Love Handles Getting A Flat Stomach in 15 Days Real Results

Baby Weight Belly Blaster : Lose Your Post Pregnancy Pooch

Lower Ab Workout: Exercises to Target Lower Belly Pooch

Bonny Fire: pregnant koala's pouch moving!

User Comments

Heartagramlauri69 commented on 18 Jan 2011

awwwwww!!!

Pregnant wombat digging with joey in pouch

Exercises For Lower Abs "Mommy Pouch" Postnatal All Levels

User Comments

Cyn S (Health Talk) commented on 28 Jul 2014

This is great, I will give this to my daughter in law and probably use them myself. 

Get Rid of the Belly Pooch

User Comments

Tennis Elbow Classroom commented on 26 Oct 2012

Nice lunge stretch, Mike! I've been doing it almost every day for years and it's really good for taking pressure off the low back, too. The more you sit the more you need that stretch. Note to the ladies: Consider trying to cut down on the amount of time you spend in heels - Wearing them throws your pelvis right back into forward tilt! I know you don't want to hear that, but what can I say?

finaldestinationkish commented on 02 Jan 2013

this is a fantastic tip!! it makes so much sense! Now when you say pooch do you mean the lower stomach above the pelvis? That's my problem.It looks like fat above my lower abs in that one tiny area.But this did happen after I stopped cheerleading. I thought it was because I stopped ab exercises but I haven't stretched fully in awhile either. PLEASE ANSWER!

SuchaCaligrrl commented on 03 Feb 2010

Thank you Mike, this was very helpful. I have noticed that doing these few steps has also made my abdominal work outs less painful I can do more and not feel like I'm ripping my insides, I feel the burn but not the pain.

Mike Cola commented on 01 Aug 2010

@StephanieM79 You should see a difference in a week or two. As soon as your hip flexors become looser and your extensor muscle stronger, the belly pooch should diminish. Best - Mike

Eurisa Rukovci commented on 31 Jul 2011

I've been doing this for about a month now and I just gotta say it has reaaaaaaaaally helped. It has gotten rid of it 100%. Thanks a lot. I'm glad I found this video.

Mike Cola commented on 08 Aug 2010

@eyedontgivaphuk It could, but it would be a temporary fix. Work on strengthening your hip extensors. Best - Mike

medleyofwrongness commented on 21 Jan 2011

you look like chris angel but with slicked back hair! :D this was very helpful by the way! Thank you! :D

eyedontgivaphuk commented on 08 Aug 2010

Would massaging the hip flexors also help improve the process of releasing the anterior tilt?

Mike Cola commented on 25 Jan 2013

Yes..... "Now when you say pooch do you mean the lower stomach above the pelvis" Best - Mike

Amanda L commented on 12 Jul 2010

thank you soooo much for this, I too was strongly suggesting something like liposuction

Anne Resurreccion commented on 22 Apr 2011

This exercise really works. Thanks for the info

Autumn Allen commented on 19 May 2011

thank youu!!! (:

MrDiscreet100 commented on 15 Aug 2012

Thank You SiR!

How To Lose Belly Fat And Love Handles Getting A Flat Stomach in 15 Days Real Results