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Whole Foods Haul 12/11/2011 Grocery Shop Organic Food Healthy Lifestyle Joe's Atkins Seafood

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CaitlinR1233 commented on 24 Jul 2012

whats up with the voice?

Low Carb Soup's On: Chow down on Chowder!

4 tablespoons butter 1/2 medium sized onion, chopped 2 cups chopped cauli (include stalks) 2 cups broth (chicken or seafood stock) 1/3 to 1/2 cup white wine ...

User Comments

ALICE VEGA commented on 02 Jan 2016

kristie, do you use the jar sun dried tomatoes in olive oil? or just the dry?

Cooking Keto with Kristie commented on 02 Jan 2016

just the dry and only a little at a time

Lizzie Jones commented on 28 Nov 2015

Cooked radishes also make a nice substitute for potatoes. Radishes become very mild in taste when cooked, hold their shape well AND are very low carb.

Cooking Keto with Kristie commented on 01 Dec 2015

+Lizzie Jones I tried it once and just didn't enjoy it. For the carb count, I'm happy with zucchini, but I'm glad it's a good substitute for some people!

Julie Klimczak-Monroe commented on 03 Nov 2015

Kristie I live in a small town in NC and Heavy Cream is no where to be found. Can I substitute Half and half or Heavy Whipping Cream? This looks delicious. Hoping to try fixing it myself.

Julie Klimczak-Monroe commented on 05 Nov 2015

Thank you

Cooking Keto with Kristie commented on 04 Nov 2015

+Julie Klimczak-Monroe Use heavy whipping cream. That's the next best thing.

J Ladd commented on 01 Nov 2015

I just made this (with some personal touches according to my own taste) and it is DELICIOUS! I'm sitting here with my mug of chowder and loving every last minute of it. I did include the crab meat in mine and, holy cow, it's just so, so good. You've made me a very happy camper tonight! Thanks, Kristie!

Cooking Keto with Kristie commented on 05 Nov 2015

+J Ladd That's awesome! The crab meat makes a HUGE difference! I can't believe that I forgot to mention it in the video.

Chuck Crawford commented on 30 Oct 2015

iin Florida,so it's still 85* here ,got to book mark this. Got to learn more 'bout the cauliflower possibilities ,I know I'm gonna miss my veggies...........

Cooking Keto with Kristie commented on 13 Nov 2015

Awesome! You're obviously doing something very right! Really excited for you!

Chuck Crawford commented on 11 Nov 2015

first week,10lbs,just signed up to MFP,it has helped to see that I'm gettin' enough fat.Out of the flu feeling,and working out.Goals are 85lbs by July when I turn54,and to get back out surfing.thank you for your cooking and inspiration.

Cooking Keto with Kristie commented on 30 Oct 2015

+Chuck Crawford bacon or veggies? Ha! Easy choice! lol! try the jalapeno poppers or the skillet taco bake. Better yet, make a meatzza! Never met a man who didn't like those or didn't love the low carb biscuits. Have fun!

Low carb diet_Atkins diet trouble keeping it up

Eating Healthy - Seafood

To view the next video in this series click: //www.monkeysee.com/play/2449 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert ...

Gulf Coast Seafood - Flavor. Full.

The rich, natural turquoise waters of the Gulf are filled with an abundance of delicacies treasured by more than just the locals. Whether you're into white shrimp ...

Quick Healthy Seafood pasta Low Fat Low Calorie

I was requested to share this recipe so as promised here it is. It isnt the exact because i didn't have shrimp at the time but that's the only thing missing.

User Comments

vlmontgomery28 commented on 08 May 2013

I am learning so much from your videos, a new beginning to eating tasty and healthier foods Thx for sharing and best believe I'm going to try this one, hope my girls enjoy it, im making healthier food choices for them also we did the eggplant lasagna never tried eggplant in my life and actually we loves it, again keep the videos coming girl also great success with your weight loss journey, I'm preparing myself to jump.on the wagon too!

mikhail114 commented on 29 Jun 2013

New subbie! So glad I found your channel. I'm catching up on all of your old videos. I'm loving the cooking videos so far!! Looking forward to following the rest of your journey.