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Science biology diet and exercise Videos

#Biology Diet and Exercise Introduction

#Biology Diet and Exercise Conclusion

Diet and Exercise Biology Notes for B1

Hey Guys, Sorry if the text goes to fast and if it does just pause it... sorry!:) Hope you like it and if your confused on anything just ask down on comments and ...

Dr. Jack Kruse Lost 133 lbs in 1 Year Without Exercising - WARNING

//www.extremehealthradio.com/facebook //www.extremehealthradio.com/174 Dr. Jack Kruse lost 77 pounds in 3 months and 133 pounds in 12 months ...

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I heard Paul Newman used to put ice water on his face every morning. Maybe that's why you look so good for so long?
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+porkyo123 I knew Paul s neighbor and heard that story a lot ,he drank a ton of beer hence the ice to relieve hangover. How did you hear?Newman dunked his head in ice water.
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what? this was such a bad podcast... sorry but he didn't even explain anything that he did... And after looking up "leptin protocol" it basically looks like basically atkins diet. 
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+joe monroe Thanks. I'll surely pass. Besides WHAT could possibly be the desireablilty of no exercise? Lymph system needs it as most don't have a masseuse on call. Also muscles need to be worked as not to atrophy. And a well body WANTS to move. Those active little kids just aren't sick, their organs are functioning. Atkins? PETOOIE! I so think NOT a good idea.
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+Tom Yes.. I did listen to it unfortunately ... waste of my time. I'm referring to specifically the leptin part, yes it is basically atkins i did research it. 
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+extremehealthradio I listened to a few others I do like podcasts and enjoy yours for the most part, thank you
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Sorry you didn't like it Joe! :( I hope you'll try our other shows?
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is this guy for real? how does quantum mechanics enter into a health talk?
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+shankyxyz Fair enough. I'm going to keep that quote in mind too.
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+Parasuniversal.comas Lawrence Krauss said keep an open mind, but not so open that your mind falls out. I am a scientist, I dont know everything, but know enough to judge what is prima facie believable and what is not.
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+shankyxyz keep an open mind. watch a doc called 'what the bleep do you know'.
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+shankyxyz if u have the letters after ur name then im sure ur work could be as good if not better than the work of a guy like stevie, bc u would likely have similar review material which to base ur work upon...the only difference is the funding and the time...of which politics play a central role in guiding them in ur field...research analysis of the various funded, granted, and endowment based work of men and ladies with the letters takes place at 2 distinct levels- both of which many that work in these interdisciplinary fields have no knowledge is taking place...it occurs via 2 known routes, and this is done so they can A. compartmentalize the research and B. profit from their hoarding of the results of this compartmentalized research via the information learning curve- of which they are then riding ahead of everyone else as a result of A and B...it is a self fulfilling enrichment process...and it is done at the Board of Directorship level (and above) from all the major universities and research centers that accept such funding- which is 99.something% of them...this is done so they call the shots in the future- instead of the hard working ppl with letters after their name...if they didnt do this process then they would take (the considerable) risk of having the bright students knowing more than they would, and u cannot have the inmates calling the shots...that is not where i reside...I reside in an organization that is a part of the .something%...I know what the men in science and medicine are doing within their respective fields...many of them...and i am certain that the "official research analyst channel" knows more than we do...if u would (appropriately) think of it as a giant pyramid scheme then phd's and the like would sit at possibly the 8th level down from the top, our research analysts would be at like the 5th level down from the top, and the "official RA's" would be at like the 3rd level down from the top...this is precisely why they fund the pieces of the puzzle in a compartmentalized way at various universities in disparate fashion, both geographically and mentally...divide and rule via funding and information hoarding...tricky, tricky, tricky...like a magic trick...funny thing abt magic tricks, no matter how well educated a person is they never see the simplicity of the trick until it is shown to them by the one who had a different teacher, a teacher who knew how the trick was done...and then they laugh at the amazing simplicity that was right in front of their eyes the whole time...when u understand what these ppl are doing then u will laugh too...ppl just accept the reality with which they are presented, but sometimes u just have to look up their sleeve...the reality most ppl are being presented with is a magic trick, an illusion...so those that know the trick can profit off the fruits of the labor of those who do not...it is so simple that when u see this, u also will laugh...if u wish, and just for fun, I will give u a magic trick that these research analysts in a few of these fields i study use for profit, and then i will give u a simple example of how they keep the masses from looking up their sleeve...it is for cancer...let me know if u would like to see how the trick is done...it is simple, and yes, u will laugh at the simplicity once u see how the trick is done...and yes it is a shame that so many are dying needlessly...they die not from cancer, but from lack of knowledge...knowledge that is being kept from them via the above process...ok take care...
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+abracadabrascottyWTF is a research analyst? I have a PhD and have published papers myself. All our work is peer reviewed. we dont hire "research analysts" like you to evaluate our work. If we did that, considering what you have been blabbering, we would be in deep trouble. Listen let me just concede defeat. You are either an idiot or a scientific genius of the type the world has not seen. I do not have the expertise or the courage to challenge Steve weinberg and Brian Green. The evidence points to the former, but you could be the latter. Spare me.
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+shankyxyz I work as a research analyst all day going over work from ppl like stevie Weinberg and I can assure u that he is nothing special...do not let a nobel prize fool u, as many are based on financial reasons, not the ultimate validity of their research...it is usually based upon how much money can be made via their research when spun a certain corporate way...and any time that u would like to enlighten me as to which specific point I have a mental block with feel free to post it right here...I am all ears...so please provide specifics as opposed to random attacks...I do not take anything personally it is fine with me, ur response is very typical of many I have encountered in various disciplines in my career before they performed their own research into the validity of my analysis...stevie is not an idiot, he is just severely misguided...the entire field of particle physics is misguided bc it is taken out of context of the larger cause-effect relationship...they are only studying cause-effect within the post effect spectrum- within particle atomic theory only as opposed to wave-particle theory...cause-effect within post particle physics is less true than pre and post particle cause-effect...science 101 here...simple example- they start at the big bang of particles exploding...why not obviously start with the energy and radioactivity that preceded...answer- bc that would be too close to the truth...and we don't want the truth- we just want products based upon half truths...like I said, I have no problem with u at all...im just providing information...its completely up to u what u do with it...either way it is ok with me...and I honestly wish u the best...take care...
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+abracadabrascotty ok. I should have expected Jack Kruse type idiots to have defenders like you. Let me move on. I was thinking this is an honest debate. I am not a psychologist and really cannot help you with your mental issues. Steve Weinberg who won a nobel prize for standard model is an idiot and you some random madperson on internet is reliable. haha. ok.
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+shankyxyz oh and by the way tell stevie Weinberg that when he said that he may be wrong about the first 3 minutes of the universe- that yes he couldn't have been more wrong...he should have called it the LAST 3 minutes...but again, he simply doesn't get it...he went to Harvard that should explain a lot- they like to miseducate and twist the truth, modern day tower of babel...I know a lot of scientists and medical professionals that went there and they are very intelligent people despite the corruption and designed confusion that goes on there to further their corporate agenda, as the ppl that run Harvard are in bed with the corporations that employ their "educated"- and u don't want very intelligent students going off and building a better mousetrap now do u, no that would be competition...real competition not contrived competition...hahaha...but yes those FIRST 3 minutes from that "genius"...lol...yes the universe started very complex and then it's complexity gradually became less and less...just as all history of biological life shows us...oh wait the evidence shows us it's the exact opposite...oh well...Harvard 1, stevie wonder 0...give that boy a prize...so next time it will be 2 to 0...nothing in nature begins at its highest point of complexity and ends at its lowest...is it the theory of evolution stevie or the big bang bc u can't have ur cake and eat it too now can u...I don't think Harvard or the Nobel committee is going to be giving me prizes anytime soon...time is speeding up bc the subjective perception of time within the larger system is speeding up via evolutionary complexity within biological systems operating at a higher hz wave resonance pattern- much like a new better processor chip from intel runs the "brains" of the computer, so now that computer has a quicker subjective sense of time relative to its older LESS COMPLEX model...the universe is expanding FASTER than it was billions of years ago...I know why, and if u are following what im saying u will also know why...bc the primary substance of the universe is composed of consciousness, and energy frequency and vibration are expressions of such...and this expansion is tied DIRECTLY into ur brainwave patterns and hz levels...particle physicists are still believing for some completely insane reason that the universe we see is "out there" in particle land...when enormous amounts of evidence show the contrary, that it is all information being delivered via our 5 ELECTRICAL senses into our Brain which then gives us a first hand front row ticket to view this electrical information via our visual cortex and our cerebellum...a collective 3-d movie screen that our own mind puts each one of us as the main character of bc we have individual perception...and then u have guys in this theater trying to measure things on this virtual reality movie screen that call themselves "particle physicists"...virtual reality particles...just like that guy in the first matrix movie that sits down at the table and says "yes I know that this steak isn't real its just electrical signals being interpreted by my brain as filet mignon but I don't care bc this shit tastes awesome..." and that's exactly correct...bc taste is electrical, as is everything...but ur boys still want to measure that steak...and they are good at that, I give them that much...but to say they are misunderstanding what they are doing is the understatement of a lifetime...hey im not here to fight im just messing around on a rainy day...take care man...good luck to ya...
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+shankyxyz the reason why the ball doesn't go through the wall is the same reason any particle physicist is walking around confused, of which u are a derivative...this is not meant to be condescending, but it is the truth...and sometimes the truth hurts...there is no ball, and there is no wall...they are electrical then holographic in nature..as is the measurement devices u are using to measure "them particles with" my friend...because they are made of atoms, and atoms have no solidity...confused- yes u are...education tends to do that to people if they happen to have the wrong teachers...u will not see what I am talking about...it will go against "all that u know"...but it is the truth...much like the obvious fact that u study the particle, or physical, state of the particle wave duality as ur starting point...why don't u just start reading a book from the 8th chapter while ur at it lol...I know u won't understand what I am saying just as stevie Weinberg couldn't finish a sentence without me laughing at him...he should take that dy no mite prize back hes a tool hahaha...I hope u don't take him seriously...sorry for being rude but I like to have fun with those that can't see the truth that sits right before their eyes...the universe and all within it are electrical and thus holographic my friend...resonance patterns...atoms make up 100% of everything u are measuring, yet atoms have NO SOLIDITY WHATSOEVER...just as the BIG BANG HAD NO SOLIDITY AND THEN OH MY GOD THERE'S SOLIDITY...hahahaha...right in front of u...something from nothing, quick find a particle physicist to measure that hahaha...never understanding that it is all relationships of energy u are measuring, not "physical matter"...better go to bed with a ruler tonight in case I have to measure something in my dream...do u see the obvious contradictions...I hope u do...or else u will be lost like the rest of them, like stevie...poor fellow...everyone running around measuring dream matter...just let me know which video of "experts" tells us the answer to how something that has ZERO solidity whatsoever makes up the physical world that they are speaking of...bc that would be the first let me tell u...whats next black holes and dark matter hahahaha...ENERGY, FREQUENCY, AND VIBRATION ARE THE COMPONENTS OF THE UNIVERSE, period...ur 5 ELECTRICALLY DERIVED SENSATIONS TELL U THAT THEY ARE PHYSICAL, bc they are in resonance with them...or a harmonic thereof... then u measure these relationships of energy and u call them "chemicals" etc...just like u can use that ruler in ur dream to measure them...the difference being 1 is individual and the other is collective...within a resonance cavity system of the larger unit...quantum time, circadian rhythm, schumann resonance...ur guys are using the dual polarity electromagnetics as the starting point...this is why they are having discussions within that realm...big mistake my friend...this is why u will have space, time, and "physical matter" discussions instead of the truth...the truth is the foundational structure is single polarity magnetism upon which the electrical activity ur guys refer to as "physical" splits this into opposing ratios of north south polarities, of which the friction relationship becomes the light thus every form of energy slowed down to a vibration below that of light which ur guys again call matter, when it is merely energy then light slowed to a vibratory nature that u can measure because it is now moving slow enough for u to do so...time is a force of dual polarity structure, not single polarity- time to measure lol...space is a post 2 polarity derivative- time to measure lol...atomic structure in and of itself is dual opposing polarity in nature, of which everything ur guys are speaking of...Bob Marley should get that award posthumously instead of ur stevie wonder, at least he understood "have no fear for atomic energy because none of them can stop the time...."exactly Bob u got it...and stevie doesn't...so like I said, just let me know how that big bang theory and everything that came from that works out for u guys...I don't know how it's gonna end but I can certainly tell u it's gonna be complicated- bc it's not the truth...and the truth is always- simple...Everything is electric, Everything is holographic, and Everything is waves of resonance...as above, so below...stop looking for other answers, bc these are the answers...oh what would newton say...the reason u didn't see much on biophotonics is because u do not work in the field... oh and by the way D fucking NA is a transceiver, go tell ur boy stevie that...particle physics and scientific expert should never be used in the same sentence...lol
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+abracadabrascottylisten no point mcking my professors for teaching me quantum. I never ever took a course in quantum mechanics. But if you have an objection to it, then tell me where I am wrong. This kind of rhetorical humor mongering suggests that you yourself do not know. I could very well be wrong because I am but a casual reader of quantum mechanics, but if you do not propose an alternative idea or say why I am wrong, you arent getting anywhere.I checked out bipphotoics and I saw asbolutely no reference to a human body running on biophotonics. The physiology of the human body is a combination of chemical mechanical and the electromagnetic which is the physics controlling all the brain function and nerve signalling. absolutely none of these require any quantum mechanics. the neural electromagnetism can be clearly described using Maxwells equations. I again am no expert in human physiology by a mile, but I am not convinced by whatever you wrote.Anyways surprisingly enuff I was watching Steve weinberg talk yesteday on a panel on youtube. He is a scientific expert in particle physics who won Nobel prize for standard model. Listen to his remarks at around 36.10 and later Brian Greenes reply and Weinberg's reply to him starting 40:10 in this video watch?v=Jj5ZDIrZaRAWeinberg even mentions that it is NOT possible to calculate the structure of DNA starting from quantum mechanics. Forget about a ball hitting wall, we are talking about D effing NA. this is what I have been trying to say all this while.
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+shankyxyz yes exactly- most of the body works on straight forward chemistry...exactly...and straight forward chemistry is 100% derivative of quantum interactions, quantum interactions which follows the laws of quantum mechanics...U either believe:A. the body is made of atoms and therefore follows the laws of quantum mechanics which produce derivative chemical reactions at the atomic molecular level   OR.....B. the body is not made of atoms, hence it does not follow these lawsand the example of a ball being thrown at the wall makes me wonder what ur education was regarding quantum mechanics, and who ur professor was...bc i would certainly like to speak with that person so i could stop them from "educating" students using that nonsense...Finally, if u believe that the body works on chemical reactions as a PRIMARY, then u would be walking and talking constantly with a severe stuttering effect as chemical reactions are waaaaaaaaayyyyyyy to slow for a human to operate under as a PRIMARY MECHANISM OF ACTION...this has been well established by multiple disciplines of science, not only quantum mechanics and physics...PRIMARY WOULD BE WHAT IS REFERRED TO AS BIOPHOTONICS, which are little more than light impulses within the cellular matrix...light impulses which fall under quantum mechanical laws...light impulses which direct and orchestrate the timing of those "straight forward" chemical reactions that u spoke of...Electron flow and Light are the PRIMARIES...chemical reactions are the SECONDARIES...they do not teach that in many medical schools here in the states, but it is in fact the truth...and it has been well documented at this point...I know bc I deal with professors all day and all night...many curriculum have competing interests shall we say, but when u enter the field with a hands on basis the truth is the truth...A good friend of mine is an applied mathematician, how do u like it...he likes it...I like working with u guys more than the medical community...take care have a good weekend...
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+abracadabrascottywhat you described above is notthing to do with quantum mechanics. its plain old chemistry. i dont understand what quantum has to do with a straight forward reaction. this kind of chemistry was understood long before any kind of quantum mechanics was discovered. continuing there on, most of the body works on very standard chemistry and very standard mechanical engineering, notably solid mechanics. the way proteins bond onto other proteins, the way enzymes bond to receptors, most of if is usually mechanical. so what does quantum have to do with this?and in the larger scheme of course quantum mechanics operates at every level. so in reality there is a nonzero finite probablility that if i throw a ball at the wall, it might tunnel through the wall and come out of the other side. the probability truly is non zero and positive. doesnt mean I say the mechanics of a ball being thrown at the wall is quantum mechanical. it is plain Newtonian mechanics.
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+shankyxyz I work in  the field and i believe that both ur area of expertise as well as quantum mechanics principles are viable in the fields of biology and health...unless u are stating that the macro and the micro operate under different fundamental principles...the body is made of cells and cells are made of atoms and every chemical reaction within the body is done at the atomic molecular level, which themselves operate under quantum mechanic principles...cyanide poisoning is a simple example of quantum mechanics principles at the atomic molecular level influencing ur health at the cellular biology level- Cyanide IONS CN-, preferentially bond to the hemoglobin in your blood. which prevents oxidiation of your cells and essentially you die from asphyxiation...20 minutes and u go from a healthy young man to dead...simple illustration of how the micro affects the macro under very specific quantum mechanic principles...and by the way for any who care definition of an Ion is: "An ion is a charged atom or molecule. It is charged because the number of electrons do not equal the number of protons in the atom or molecule. An atom can acquire a positive charge or a negative charge depending on whether the number of electrons in an atom is greater or less then the number of protons in the atom."the reason i believe that ur field will also be invaluable in the field of healthcare down the road is bc the future of healthcare will operate under primarily electric, magnetic, and electromagnetic treatment principles as opposed to chemical interactions...more efficient...take care...
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+extremehealthradiopretty much none. listen I am an applied mathematician but know my physics quite well. It might be better if you have a physicist friend to ask them and confirm. somethings kruse mentioned like the hall effect etc are truly physics phenomenon which depend on quantum effects though there is no need to un-necessarily bring quantum stuff in. Its well explained using free electron gas models. And overall kruse may well be right on the money in terms of the health effects of cold water baths etc. But pointleslsy bringing quantum in is unscientific n reckless. physicsists have still not firgured out how quantum effects mix with graviatation, forget about health :-)
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+shankyxyz So are you saying quantum physics as no outcome whatsoever on health?
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+extremehealthradioquantum mechanics is primarily important only for subatomic level physis. when I throw a baseball, I do not worry about quantum physics, I only worry about netwonian physics. similarly the physiology of the body is governed by molecules of proteins, glocse and fat which are much too large for quantum mechanics to be used. Its fairly obvious.
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Why are they mutually exclusive?

Biology - Proteins, Carbohydrates & Fats

I am sure you already know how important a balanced diet is to keep yourself healthy. Your diet should provide you with the energy you need, but not more.

User Comments

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I love this video style! Would you mind sharing what program you used to create this?

How to Make Your Biology Bulletproof with Dave Asprey

LEARN HOW TO EAT MORE AND LOSE MORE HERE: //SANESolution.com Curious? Click 'show more' to discover how... Download Your Free SANE ...

User Comments

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that's so cool! I would love to say that to a doctor....You're fired!
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