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Primal Blueprint Recipe : Shepherds Pie

An easy and delicious Primal / Paleo friendly version of one of my favorite comfort foods....shepherds pie!

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Jonathan Dashe commented on 07 Oct 2011
Made this tonight. It was awesome! It's everybody's new FAVORITE primal recipe. I doubled the peas and carrots and omitted the mushrooms because of picky eaters. Also, I used garlic, salt, and a significant amount of pepper.

Going Primal Days 12, 13, and 14

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Tiffaney Gilstrap commented on 19 Oct 2012
what were your final thoughts about Primal? I have been doing Paleo and I dont know much about Primal but I heard they are similar. The one thing thats difficult with Paleo is the limited options for food? No dairy is very difficult for me. In comparison, which did you see the best results with? :) love all your videos by the way Tiffaney
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Kerri Olkjer commented on 19 Oct 2012
they are very similar. Primal just includes some high fat dairy. marksdailyapple . com is a great site to check it out. My husband is basically primal. I'm more paleo, dairy breaks me out. Hope that helps!
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FitnessAfterFourty commented on 16 Sep 2011
I just started with the ChaLean Extreme today. I love it! I went light on the weights because last time I lifted I hurt myself. All of your food looks yummy...I'll have to check out your blog. ~ Laura : )
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rubywong221 commented on 15 Sep 2011
how much weight have u lost so far? Thanks for the videos.

Chris Kendall The Raw Advantage - Cherimoya, The China Study and Jackfruit!

//the-raw-advantage.com My 10th video blog featuring one of my favorite fruits, the Cherimoya!! A great seminar With Dr T. Colin Campbell author of "the ...

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HELENation commented on 13 Mar 2010
I wish u could share it too!! cuz I've never heard/seen/eaten Cherimoya in my life! ... hmm... i wonder if i could find Cherimoya at Superstore.. :( p.s. niiiiiice sound effect by the way.. :P
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Tracy Lyn Turner commented on 16 Mar 2013
I told my daughter that Jack fruit tastes like juicy fruit gum and she said, "I WANT IT NOW!!!" haha I've never had it, cannot wait to find it somewhere :o) Oh, that fall looked so painful :o(
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vegansaladparty commented on 14 Mar 2010
you're such a dork. love the machine gun noises. my friend thought it was a lamb or something. i love venice / santa monica. didn't realize you were enjoying the nice sunny weather
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TheRawAdvantage commented on 26 Mar 2013
mmm so so so good, I got them from the farmers market in venice, between marina del rey and venice!! The only major vendor with them there :)
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Joe Andrews commented on 08 Apr 2012
hippies can be hot:). I need to get one of these fruits soon. Great valentine present:)
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Tracy Lyn Turner commented on 21 Mar 2013
I will be checking out an Asian market next time I get down to Victoria for some!!
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TheRawAdvantage commented on 20 Mar 2013
mmm so so so good!! Asian markets ahhh!!! Gotta pay to play sometimes :)
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HELENation commented on 16 Mar 2010
i thought that was lamb/goat too ... u know, pooping :P
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TheRawAdvantage commented on 21 Mar 2011
@mikecazzx :) happy to evoke emotion :) Blessings
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peaceinstead commented on 22 Mar 2013
I love Cherimoya! Wheres your vendor in Venice?
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TheRawAdvantage commented on 27 Mar 2013
mmmmmm find some in your closest chinatown!
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TheRawAdvantage commented on 08 Apr 2012
they are the bestesttttt ever!!!!! ahhh
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MadelynWithRawFood commented on 20 Jan 2011
amazing!! love the hair too :) -madelyn
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TheRawAdvantage commented on 27 Mar 2013
haha deal, n nope ur not ;)
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crosejmc commented on 26 Mar 2013
Jackfruit! Jealous!
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TheRawAdvantage commented on 26 Mar 2013
mmmm

Going Primal Days 1 and 2

Days 1 and 2 of my going primal experiment. Pancake was a total fail, so will post recipe when I fix it.

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FitnessAfterFourty commented on 07 Sep 2011
I hope you do well with this...at least you can have cream with your coffee : )
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GoboSpeaks commented on 06 Sep 2011
How come another challenge? :)
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