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Amino acids ketogenic diet Videos

Do you need CARBOHYDRATES in your diet?

Come join the discussion on my blog at //theshanahanplan.com In this video Terry Shanahan explains: *Do we need carbs to live? *How our body converts ...

User Comments

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isaac Ridener commented on 02 Jul 2015
Thank you! I've been watching a lot of your videos and they have helped my diet a lot. It's hard getting things off google because every website has a completely different view and it's hard to figure out who is right. Good to hear from an actual expert 
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Terry Shanahan commented on 02 Jul 2015
+isaac Ridener Thanks for following my stuff and keep watching for new videos that will be helpful for you! I have helped many basketball players with their nutrition including NBA All-Star Kyle Korver and NCAA National Player of the Year Doug McDermott.
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isaac Ridener commented on 30 Jun 2015
What kind of diet should I go on as a basketball player to gain muscle and get a lower body fat count? 
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Terry Shanahan commented on 30 Jun 2015
+isaac Ridener A Paleo Diet could be great for you! Just understand that you are mentioning three completely different goals that would require three different answers. 1. Athletic performance 2. Getting leaner 3. Gaining muscle. These are three separate things that require different actions. Here is a video to help describe my suggestions: //theshanahanplan.com/do-you-ever-struggle-with-carbohydrate-and-sugar-cravings/

Liver Compression Technique demonstrated

We do coffee enemas, take chlorella and bentonite, and extra supplements all to aid our livers in detoxifying our bodies and ridding us of parasites and other ...

LYME DISEASE part 2 explained by Dr. David Minkoff

Part 2 of Lyme Disease explained - My personal physician, Dr. David Minkoff, taught me in 1999 that most disease is caused by something in the body that does ...

Mine (Amino Acid Metabolism Error Version)

This parody of Taylor Swift's "Mine" describes diseases associated with errors in amino acid (aa) metabolism. The less obvious abbreviations are as follows: keto ...

What Is A Ketogenic (Keto) Diet? MassiveJoes.com MJ Q&A MJQA Ketosis Low Zero Carb

Watch our Entire Series of MJ Q&A Here: //massivejoes.com/video-library/mjs-qas Visit our Website: //MassiveJoes.com Like us on Facebook: ...

User Comments

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dizzid commented on 29 May 2015
#mjqa - My pre-workout already contains a good dose of creatine. Am I supposed to skip my dose of standalone creatine on training days when I take the PWO? Can one OD on creatine?
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bloodtrack12 commented on 06 Jun 2015
Just drink more water, if you don't you might get cramps
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Teamillusion1 commented on 31 May 2015
+dizzid no one can OD on creatine. excess creatine gets excreted through urine.

KETOGENIC DIET: The one BIG BIG BIG reason why you might not keto adapt. LEARN WHAT?

A description of the most important reason why people have a hard time to keto adapt. I expain why and how to fix the problem to achieve the weight and health ...

User Comments

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Steven Blackburn commented on 28 Jan 2014
Also I have found out that Vitamin C reduces Cortisol Levels. You can in fact take vitamin c and not over dose you will just pee or you know.. dump it out.. lol.. but it acts as a stool softener as well if you ingest alot. I take 5 -15 GRAMS as day.. 5 - 15000mg.. I am now crushing the pills up into powder, and mixing it with Jack3d a bodybuilding supplement that is blue raspberry flavor and that is virtually the only carb I ingest other than a little bit of spinach probably a cup or cup and a half a day. I gotta say I am loving the REAL life. Amazing.
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stephanie Keto person commented on 28 Jan 2014
I'm loving it too Steven :)
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kimelleman commented on 26 Jan 2014
Mahalo & Aloha
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stephanie Keto person commented on 26 Jan 2014
Aloha kimelleman
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Michele Marie commented on 25 Jan 2014
Love it! Wondering how do you feel about truvia on a keto way of living? :)
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Dee Smith commented on 27 Jan 2014
You are so welcome! there are a few sites online with people with similar stories the stuff is made by the same people who make Coke I believe, I felt I had to detox to get it out of me,YUCK!
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Michele Marie commented on 27 Jan 2014
+Dee Smith I cant believe you just posted that! I have been having a severe pain in the right side of my neck going up my head that is actually scaring me!! Truvia is in the TRASH!! thank you so much!! 
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Dee Smith commented on 26 Jan 2014
+stephanie fitskaterTruvia gave me evil head and neck ache, tiredness and bad breath, thought I had a brain tumour, I thought it was supposed to be healthy!
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Michele Marie commented on 26 Jan 2014
Thanks so much! :)
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stephanie Keto person commented on 25 Jan 2014
Truvia is not good at all. Just try the kal liquid stevia brand. It tastes great and is better for you the truvia
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tlabang83 commented on 25 Jan 2014
You are so adorable(; I Love your energy! Great physique(:
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stephanie Keto person commented on 25 Jan 2014
Awwww thx!
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